quiet bpd 2024 

You have a great amount of insight for someone with BPD . I have CPTSD as it looks a bit like BPD although I don’t have the narcissistic core and lack of insight or splitting/dichotomous thinking that characterises it. I was in Aberdeen when I got given a book on DBT mindfulness by a psychiatrist but mindfulness and grieving my childhood losses has helped me. Though I still have massive addiction issues . I can tell by the accent your Scottish, same here I’m from the borders, Melrose but lived in Aberdeen for years. I hope you find a path and tools that work for you. For me the only thing that keeps me from sinking into suicidal depression ect is my passion for sport / boxing at the moment. I had a severe nervous breakdown in Aberdeen due to my alcoholism coupled with trauma bad mix 😵 take it easy mate as long as you learn to be okay with you, the right people will come to you.

Hey. I had a depression, social anxiety and anxious attachment type. When I tried to be more active, I made a huge tone of mistakes. I can't take my actions and awkward words back, but I have no regrets. Because I finally felt alive and that I do exist, and that my actions have consequences. I felt empty my whole life, and everything including my goals and hobbies was a burden. And I felt happy, only when I found something pleasant and deep out of my responsibility zone. Now I'm working on my fear of abandonment, and it's much easier when you have many connections. You don't need to have a huge circle of friends, but just being among people really helps. When you know how to make friends. And it's much easier than it seems. You don't need to be interesting. You can talk about nonsense, but if you have a spirit, nice aura or something, people will like you anyway. If you don't exist in the relationship, they will not be able to like you. If you're having a good time, they will be too. Despair is an absence of hope. You don't have a hope if you don't know what to do next to solve your problems. And if the only thing you have in your life is problems, then you'll have no energy. Concentrate on things that you like, that light you up, try to understand what you are and what you want. Goals, ambitions, aspirations, love for someone or something are what makes you alive. I hope that you will find your way too.

very good my dear nice sharing keep it up God bless you

I am so glad i stumbled onto your channel earlier today, fell i can totally relate to you so you have earned another subscription👍

You are a really genuine person thank youuu so honest ❤❤❤ luv you

So grateful for you sharing your thoughts, especially at such a difficult time for you. I would never be able to sit in front of a camera and share my thoughts like you do, so bravo. I think you maybe just need the right kind of connections, on your terms perhaps? Time does have a habit of bringing people into your life quite unexpectedly. I look forward to seeing more of your videos in the future, take care.

We miss you do you have tiktok please 😊

I love you, thank you.

Hello, firsr of all, thank you for your video. I wish you all the best in your recovery. I have one question, are you doing dbt therapy? Or what therapy are ypu doing? Hugs!!!

Thank you so so much for this video I relate a lot to what you are feeling. I’m doing really bad right now and I can’t even describe how much comfort this video brought me ❤️❤️❤️ thank you for making the emotions more bearable, I hope everything gets better for you, I believe in you so much (´｡• ᵕ •｡`) ♡

you should try to ask the questions YOU want to ask!! It feels great to be loved for who you really are (I know its hard) I LOVE YOU