Hi. After 14 years of smoking I quit with your help. I am free for more than half a year now. I am never going back. But I still listen to this sometimes. Just to remember. But what I really want to say is THANK YOU SO MUCH! GOD BLESS YOU.
All praise to God that created people like you who really care about the others like they are taking care of themselves. I know that you are doing it for free and you are a peace lover and I'm 100% sure that you are one of the most people who had these issues and you fought them and you want all of us to fight. I wish to see you in the heaven.
I gave up smoking 3 years ago. It was hard work without replacement therapies and felt like a bereavement for 12 months or so. The psychological and physical addiction to nicotine is one of the most potent responses out of all drugs. I replaced the addiction with meditation, music and holistic therapy training. It worked. This upload Jason will help tons of people with a most difficult transition to a smoke-free existence. Thank you. Bless you. X
I'm humbled to read your response and to know the meditations are so meaningful for you and have helped. Sending you love and light and peace. Namaste.
Jason and Amelia, thank you so much! I'm in the midst of trying to quit after smoking for over 40 years, and this meditation is wonderful! It made me feel so much better!
I just found this gem. Smoke free since the 13th but still fighting urges. This meditation was on target and helped me to connect the dots. I'll be sharing it with someone fighting drug addiction too. Thanks, Jason!!
Hi Laura, thanks for sharing this with me. It's wonderful to know that this track has helped you and will share it to help your friend. Sending love and healing energy to you both.
Hello Jason, I was wondering if you have gotten around to doing the more in depth meditation on addiction? I'm still in the early stages of recovering from a ten plus year heroin addiction. I am eagerly awaiting this meditation. anyways thank you so much for all the guided meditations that you have because I truly believe that they are the #1 reason I'm sober today.😃
+Jason Stephenson Thank you so very much. It is very important to me to continue to work on my recovery. so on that note I know I will need the meditation, because staying clean is going to be a life long journey. I will always and forever have to have recovery in my life some way or another...and I like the thought of using your wonderful meditations.
Such a refreshing approach in comparison to some I have tried in the past... please thank Amelia for writing this with such sensitivty and compassion. It is truly beautiful... I look forward to listening again before I sleep. And thank you too Jason.
hello Jason. i'm from Holland and suffering from insomnia already 14 years. nothing helps. i found your video's and since then I sleep better. 2 Hours before I wake up. afther 10 minutes i fall asleep again. so its going mutch better! I'm do great full! thank you so mutch. now I found your video for stop smoking and hope it works. your a great loving person. greatings from Holland! Erna
Hi Simon, it takes courage to open up about the reasons behind our habits. Remember that you are not alone and there are many people who care about you. Sending you healing energy, my friend.
Are you associated with Peaceful production? I just listened to 2 extremely similar meditations. Thank you for this meditation. Yours was first. Your mediation is so good someone is copying it. Well done.
Hey Jason. Do you have a meditation or affirmation video for relaxation before going on a plane trip? I'm going to be flying to Cancun tomorrow morning with my family and l'm a little nervous.
Hi, have been enjoying quite a few of your meditation tapes. Was wondering if this tape can also prevent me from gaining weight. My biggest challenge. Any experience with that? Quiting is not the problem. Gaining weight is, especially while I'm already a healthy eater.. I know something happens to the metabolism after quiting, but can I stop/reverse that?
Hi Heidi, it's beautiful to know the music resonates with so much. This track is available for download from both Apple and Amazon Music. Sending you love and blessings from Team Jason. Quit Smoking (A Guided Visualization) - EP www.amazon.com/Smoking-Guided-Visualization-Jason-Stephenson/dp/B011YHO5DA Quit Smoking (A Guided Visualization) - EP music.apple.com/us/album/quit-smoking-a-guided-visualization-ep/1016775523