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Quitting Alcohol For 90 Days (DAY 77) 

It's OK to talk!
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Welcome to It's OK to talk!
Here we talk about lots of interesting things.. (To me, anyway)
These things can include addiction to alcohol and binge drinking, marijuana/cannabis/weed addiction, addiction to sugar, processed food and binge eating, addiction to pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, personal accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both physically and mentally and much, much more.
In this particular video I talk about quitting alcohol for 90 days.
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Channel Hashtags:
#alcohol #alcoholfree #alcoholic #alcoholism #alcoholaddiction #itsoktotalk #addiction #rehabilitation #recovery #addict #drugaddiction #alcoholicsanonymous #recovery #health #mentalhealth
Channel Keywords & Phrases:
Alcohol addiction, alcoholism, alcohol abuse, alcohol consumption, alcohol, how to quit drinking alcohol, how i stopped drinking alcohol, binge drinking, binge drinking mentality, what alcohol does to the body, what alcohol does to the brain, intervention, recovery from alcohol addiction, mental health, alcohol induced dementia, alcohol rehabilitation, drug and alcohol addiction, drug and alcohol counseling

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9 ноя 2023

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Комментарии : 9   
@JIMKATSANIDIS
@JIMKATSANIDIS 8 месяцев назад
We appreciate your honesty! You aren't a failure just because you relapsed! Relapsing is part of the sobriety process. Stop looking down on yourself! You will quit drinking one day soon when you'll have the right mindset. All the ups and downs are part of the journey. To all of you struggling with the addiction, Stay Strong!❤👋💪
@itsoktotalk
@itsoktotalk 7 месяцев назад
Thanks for the kind words mate.
@Danchris345
@Danchris345 8 месяцев назад
Looking good been a while
@Knightcommander69
@Knightcommander69 8 месяцев назад
Welcome back mate. Keep on trying, you don't want to slide further into the pit because that is the only direction we alcoholics go. Another book idea to help with your confusion and anxiety on the future, is Meditations by Marcus Aurelius. Stoicism is probably the best philosophy for navigating life. "Soon you will have forgotten all things; soon all things will have forgotten you." so don't bother worrying. It is wasted energy.
@DesertRat21990
@DesertRat21990 8 месяцев назад
Magnetic island is a cool place, great walking tracks, check it out, it is a 30-minute ferry ride from Townville, getting work in Townsville can be tough, I gave up and moved away, good luck with it all.
@itsoktotalk
@itsoktotalk 7 месяцев назад
I saw Magnetic Island many times I walked down the Strand but unfortunately never got myself over there. Maybe next time.
@kkl4815
@kkl4815 8 месяцев назад
If you can swing it, I highly recommend hiring a sober coach
@Danchris345
@Danchris345 8 месяцев назад
New haircut then hidden underneath cap? Did they do a good job then this time?
@itsoktotalk
@itsoktotalk 7 месяцев назад
Lol
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