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Quitting Alcohol For 90 Days (DAY 78)

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Welcome to It's OK to talk!
Here we talk about lots of interesting things.. (To me, anyway)
These things can include addiction to alcohol and binge drinking, marijuana/cannabis/weed addiction, addiction to sugar, processed food and binge eating, addiction to pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, personal accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both physically and mentally and much, much more.
In this particular video I talk about quitting alcohol for 90 days.
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Channel Hashtags:
#alcohol #alcoholfree #alcoholic #alcoholism #alcoholaddiction #itsoktotalk #addiction #rehabilitation #recovery #addict #drugaddiction #alcoholicsanonymous #recovery #health #mentalhealth
Channel Keywords & Phrases:
Alcohol addiction, alcoholism, alcohol abuse, alcohol consumption, alcohol, how to quit drinking alcohol, how i stopped drinking alcohol, binge drinking, binge drinking mentality, what alcohol does to the body, what alcohol does to the brain, intervention, recovery from alcohol addiction, mental health, alcohol induced dementia, alcohol rehabilitation, drug and alcohol addiction, drug and alcohol counseling

Опубликовано:

29 авг 2024

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Комментарии : 16

@JIMKATSANIDIS 9 месяцев назад

Don't be so hard on yourself Jacob. So you relapsed. It happens. It's part of the recovery. Keep your head up and keep going. Alcohol is absolutely everywhere and is one of the most destructive drugs to be addicted to. You're not alone and you're loved!❤Hang in there! Never give up! Keep on fighting the monster! Stay strong everyone!❤👋💪

@itsoktotalk 9 месяцев назад

Cheers mate, this comment will undoubtedly not only help me but many others who come across it.

@Danchris345 9 месяцев назад

Stick with it mate you stronger than this you can do it ❤️

@itsoktotalk 9 месяцев назад

Thank you for the support mate it's all helped.

@nataa1990 9 месяцев назад

prayers to you, stay strong ! i know its easier said than done, dont give up.. its part of the journey. the body and mind are very tricky. its hard to let go the things of the flesh especially something thats been a part of your life for a while. your strong to even go this far is an accomplishment in itself much love your way......thanks for your videos I have been watching your journey and will continue to root for you, take care.

@itsoktotalk 9 месяцев назад

Thanks very much for the support. I hope you're still watching because there is a story to tell that's for sure.

@hankscorpio33 9 месяцев назад

Do what I did, switch to evening gym sessions, by the time you're out its pretty late and you feel great especially if you finish on some cardio.

@itsoktotalk 9 месяцев назад

This is actually some great advice man. While I was unemployed, such as in this video, that was too hard. Now that I have employment, it is a fantastic way to end the day and go home feeling buzzed. Currently I am finishing my sessions with cardio. Great call mate :)

@1dantown 9 месяцев назад

If you commit to quit for good, it is much easier.

@itsoktotalk 9 месяцев назад

I have heard multiple times now a quote that has stuck with me. "Moderation is hell". I tend to agree!

@neilcattell6179 9 месяцев назад

Hi Jacob, read alcohol explained 2 by William Porter

@itsoktotalk 9 месяцев назад

Thanks for sharing mate. At this point I couldn't even think straight, let alone read. But an audiobook might be ok.

@Knightcommander69 9 месяцев назад

Day 1 is always a bitch bro, especially when you smash yourself the night before. I would HIGHLY recommend that you get some thiamine and take 300 mgs every day for at least a month. It will significantly help your body to recover. When I was in the ICU going through delirium tremins, I was given IV thiamine every 4 hours.

@itsoktotalk 9 месяцев назад

Thanks for sharing mate. You're becoming a channel legend.

@bonbonS1969 9 месяцев назад

have you thought of getting back on Antabuse? Are you still looking for a 5-9 job?

@itsoktotalk 9 месяцев назад

Haven't even considered it to be honest. I couldn't trust myself. Also, I would not feel completely free if I was still taking some form of medication to control myself. My time with antabuse is done, but I will always be comfortable to offer it as a possible solution to someone else struggling.