Why I relapsed and what I'm doing about it | Quitting Alcohol For A Year (DAY 76)

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Welcome to It's OK to talk!
Here we talk about lots of interesting things.. (To me, anyway)
These things can include addiction to alcohol and binge drinking, marijuana/cannabis/weed addiction, addiction to sugar, processed food and binge eating, addiction to pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, personal accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both physically and mentally and much, much more.
In this particular video I talk about quitting alcohol for 365 days.
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Alcohol addiction, alcoholism, alcohol abuse, alcohol consumption, alcohol, how to quit drinking alcohol, how i stopped drinking alcohol, binge drinking, binge drinking mentality, what alcohol does to the body, what alcohol does to the brain, intervention, recovery from alcohol addiction, mental health, alcohol induced dementia, alcohol rehabilitation, drug and alcohol addiction, drug and alcohol counseling

Опубликовано:

21 фев 2024

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Комментарии : 15

@HarryDuBois616 4 месяца назад

If I was you I would reset the day counter to make it feel like a fresh start

@Vladdicted 4 месяца назад

Well, what can I say, buddy. You're doing great! I'm already 52 days alcohol and smoking free and I'm still hanging in there despite the hardest time of my life. Watching your videos is motivating too. So hold on!

@anandadaquino3604 4 месяца назад

Well, in my experience the hard thing was to stay stopped. I made 30 days, I made 45 days, I made 85 days once... I got so sick of "starting over", then I just DIDN'T DRINK. and then I was 22 months, but after some emotional pain, I drank again. Now I'm 8 months sober again... The thing is: I had some sort of "allergy to stay sober", I wasn't a drinker daily (yet), but I went downhill fast. I can say that I lost 10 years getting drunk, partying, thinking I was having a good life, until I stopt being dellusional and realized how bad I was. Alcoholism runs in my family. I'm the first one trying to do something about it. I wish you the best! 🌻

@kurt4528 4 месяца назад

I'm going on 3mos sober and smoke free. Start aftercare with the VA on Wednesday Wish me luck

@Lemoncare 4 месяца назад

It’s ok. Don’t beat yourself up. You know the ropes. Addiction is like walking the tight wire. Cmon you have self control. You really do. It’s ok. You still are capable. We all tend to want to tinker with our mind.

@floozin11 4 месяца назад

You got this man! Proud of you for jumping right back into it.

@rebeccareeve3508 4 месяца назад

Love these videos!!! SO good!

@simonbartz4451 4 месяца назад

Mate, no matter what happens - if you lapse or relapse - this is part of your journey (as you say) and each and every time, you gain more knowledge, experience and awareness about it and your relationship with alcohol. I still see acknowledgement, accountability and vulnerability in your videos man. That is important and imagine if your approach was void of these?! Take care of yourself.

@jackthehat9558 4 месяца назад

Were going to have to be ok with feeling uncomfortable and sitting with our emotions

@jackthehat9558 4 месяца назад

Im actually quite scared to think that drinking will be my life to the end ..it stops now it has to and no-one needs an explanation why..

@btkindonesia137 4 месяца назад

Reset needed

@btkindonesia137 4 месяца назад

Trouble with me, I get a week into it, feel great.....then get bored so turn to the beer, as you mentioned you got to fill your time more effectively - it will click sooner or later x all the best 🙏

@rebeccareeve3508 4 месяца назад

✨️✨️✨️✨️

@Knightcommander69 4 месяца назад

You can't relapse over half of the days and keep the tally running dude. Just restart.

@jeanieologist4456 4 месяца назад

I think that you’re substituting one addiction for the other. First and foremost you relapsed and you know that you’re an alcoholic that’s not the problem in addiction. It’s not how many times you fall down it’s whether or not you pick yourself back up. But you’re over obsession with calories And your weight and your control over what you eat and everything you do. What happens if you don’t reach these out of touch goals, will you go back to drinking again? I feel like you’re setting yourself up to fail. I think you need to focus on what makes you drink in the first placebecause frankly for me everything you’re doing is just a distraction and until you figure out why you drink it’s always gonna be a problem