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Quitting Smoking - Day 4 - Night 

Health Wink
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14 окт 2024

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Комментарии : 14   
@LeonSexton-y8b
@LeonSexton-y8b 2 месяца назад
I quit on October 1st, 1996. Went all the way to August of 2020 without so much as a puff. I allowed an extremely stressful situation make me relapse. Now I’m on my day 4. I just got to a place where I knew it was time to quit again. Staying quit truly is possible if you want it. Let’s all be encouragement for those of us who know the struggle.
@jeffbyrnes3686
@jeffbyrnes3686 6 лет назад
You're doing well. You got through the first 72hrs. Keep watching Joel's videos. He is amazing. I am at 9 months smoke free. His videos helped when times were tough. If you are cold turkey, join the whyquit facebook quit group "Turkeyville". Lots of great support there too. Never take another puff.
@HealthWink
@HealthWink 6 лет назад
Joel is great, dude. I commented on one of his videos and he gave me a bunch of stuff to look at that fit my situation. I'll definitely check out that Facebook group.
@Kat-ip5ex
@Kat-ip5ex 3 года назад
Hope you’re well! I’m on day 76, your videos have helped me so much. Thank you and looking forward to your 4 year update!
@erb5016
@erb5016 6 лет назад
well done man your doing great keep it up! :)
@HealthWink
@HealthWink 6 лет назад
Thanks, homie!
@abynoura7253
@abynoura7253 3 года назад
Today is my 4th day!!! Im feeling what ur feeling... its more difficult compare to yesterday... my heart pump faster.. , aaaarggkkkkk
@vincentchetty8764
@vincentchetty8764 Год назад
Today day 5 Tough
@hamadsiddiqui2992
@hamadsiddiqui2992 6 лет назад
I'm at day 4...toughest day yet!
@ctt544
@ctt544 5 лет назад
Gets easier every day from then on. How are you?
@lawrencehackett6479
@lawrencehackett6479 Год назад
Im 94 days without one.. and to be fair, I don't think it's smart to believe it becomes super easy. It's never going to be easy. It's a everyday fight. If you go into it knowing there's no days off, you'd be better off
@hamadsiddiqui2992
@hamadsiddiqui2992 Год назад
@@lawrencehackett6479 at day 1,637 now
@KeithSipes-dc6kx
@KeithSipes-dc6kx 9 месяцев назад
Ive hit 72 hours it's been easy work so far
@hamadsiddiqui2992
@hamadsiddiqui2992 9 месяцев назад
Over 5 years smoke-free now. Keep going man you can do it!
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