Rónán Ó Snodaigh warm up video for bodhrán practice. 

Only if ye like the stick thing , i just go through phases and carry on 🥁🙏

I usually get in touch with Páraic McNeela , the bodhrán majer . He makes and sells them at an affordable price .

Hiya Kelly O Carroll , my brother gave me a good tip ; " don't do the things that hurt ... " i find the floppy hand warm up lovely for me , the vibration and the loose shaking seems to lighten tensions in my muscels ... but be gentle , find a way that doesn't hurt and suits you . 👍🥁

@@ronanosnodaigh Hahaha. Doing things that don't hurt is definitely good advice.

Hiya .... yeah , loosen the shoulder and go for a kind of bounce ... the speed comes eventually . If you can , be patient with yourself and keep enjoying it all .

Cheers following the advise! You know, when l start that cadence in which l hit the skin properly and movin well and nice the forearm, the wrist follows this sort of hypnotic movement and can last for a long time with the upup mamadada rhythm. The shoulder doesnt strain, it is magik. Your vids in warming up are just brilliant. You cover many stuff other player teachers dont even think about. Thanks for taking the time to answer. Take care hope l see you some day in the streets of Baile Atha Cliath!

It depends on the sound ye want , tight = sharp snappy Loose = soft and deeper