Raja bro I am big fan of u And more interest in men's physics Unga kooda sernthu unga team la nanum join panna aasapadra bro Ungala mathiriye athlete aha aganum
Thank you for giving such information about bodybuilding and along with how to earn money, its use full for many people's who want to achieve there dreams in bodybuilding , really ur physic is superb ......... Fan from Karnataka ❤️
realy is use full RA me also the some confution bt now a clarity how to start and how survie and how to success .... intha mari naraiya use full poduga bro ena mari naraiya peruku use full la iruku ( nee late night ukkanthu points write panna ues full tha bro ) keep going by ME also RA
1.Consistency.(make it a priority) 2.Find your Need for your vision (gap between you and winner)knowledge. 3. Vision: best version of ourselves(growth mindset) 4. Social media(training videos & information video) 5.Planning
Hey bro ...! Hope u r doing good ...bro PED pathi sollunga as a professional ahhh ....adhodha side effects safe ahh eppudi use pannanum ....plse eager to gain knowledge from u..
Oru begginer epdi steroids select panrathu , kandippa intha sports la irukrathuku athuvum oru kind of important thing . Atha pathi yaarum poda maatraanga . Starting la irunthu full ah podunga bro please 🙏
Bodybuilding and gym oda wrong belief ennnanu oru video poduga like hydrolic gym la panna body nekkadhu normal gym dha best nu and whey protein yeaduthu vittuta muscles la thongidum pls do a video form Monishselva!
@@TEAMPOWERHOUSE Anna 2017 erunthu workout pannuran daily workout time pm 4.30 start pannuran 7clock mudeum enum workout pannikettu erukkan.. muscle growth elama cena change than erukku.. arms and growth ela. Erunthalum enaum workout pannuran.... Ethukku ena problem internet search panni pathan Nama family genetic bad. A eruntha eppadi yana perachana erukkum endu erukku. So enga family la yarum muscler a ela. Ethukku ena solutions anna.. rompa kalama workout pannuran. Epa achi nala body kedakkum endu 😒 ethukku solutions sollunga
@@im96rider genetic plays a small role........there could be multiple problem for lacks for muscle growth 1. Improve diet ( less protein content) 2. Lack of sleep 3. Over training 4. Working out in wrong form meaning ur not stimulating your muscle well
Hey bro ...! Hope u r doing good ...bro PED pathi sollunga as a professional ahhh ....adhodha side effects safe ahh eppudi use pannanum ....plse eager to gain knowledge from u..
