This is one of the best explanation for every type of body. This gives more information about what to do with my body type. Thank you for the information. ✨💥👍😊
Thank you so much for your valuable suggestions bro,I like your patience and Confidence are unbelievable bro...keep rock we are having with you at the same time keep on guide us😊
1 Main question. How to Bulk & Cut! It's based on Macros or workouts? I mean different workouts for Bulk & different for cut? But macros will be the same as per LBS?
Can you please tell me when we can consume the below supplements during the cutting phase? I am @35 Creatine BCAA Testosterone Booster Whey Concentrate Whey Isolate Pre-workout drinks
Naan ippa 70kg irruken iam going to 85kg idhuvara naan natural iam 21 iam starting workout from 16 gap vittu vittu dhan pannunen but inimel proper ah pannalamnu irruken muscle blaze brand la ulla way protein multivitamin fish oil creatine edukkalama???
anna...... Cutting ku enna enna class podanum epadi pananum nu sollunga bro pls...... I'm 2 years ah gym pora but cutting and shape varala anna..... Pls konjam clear explanation pana nalla erukum anna
Bro neeya chi sollunga bro, na daily 7hours travel pandra, irudhum workoutum pandra, but body bulk agamatingudhu Bro, any tips and food details sollunga,, i am waiting for u tips.....
Bro உங்க videola எல்லாத்துலயுமே சொல்ற ஒரே விஷயம் ஒரு nalla🙏coach ah hire பண்ணுங்கன்னு solrenga.. Ur role model for some youngester உங்க கிட்ட train agrathuku expect panuvanga ungala epd reach பண்றது சொன்ன use full ah இருக்கு
Bro u r representing India As an Indian we want u to grow and we want all of us to represent our country So plz request you make videos in English so that we all can learn
Brother ur content was very informative i think this kind of video u made would be of more help and reachable if u make ur video in english or if cant plz add sustitle it would help btw im tamil 😉
Neenga soldrathu crt bro💯✌️, naa starting gym join panumbothu weight high ah irunthen, ipo weight loss panniten bro. But ipa gain panna mudiyala bro. Natural ah thaa body maintain pannitu iruken, but weight gain panna mudiyala bro. Tips sollunga bro🙏
Anna Richard here you have texted in Instagram also when you had 10k followers but now your busy I know anna now I am 68kg I’m like 3rd category thank you for the video really useful anna please share a ripping video what to eat what time to eat how much to eat and what are the regular workouts teach all this anna ❤️❤️❤️❤️
Bro some person's they have interest in fitness they want to be in good condition but they have financial problem like they can't take high protein give some tips for them . Because everyone have interest so if give best tips means they have satisfaction in there life @teampowerhouse @raja.ajith