The vast majority of the people had parents that did either a poor or a completely terrible job. It is a hard reality. But reparenting yourself is possible. This means to give to your Inner Child everything that it needed but never got from your parents. In all the places where your parents didn't do a good job (in some areas or in general), you will be having long lasting trauma, manifested in what we call the Wounded Inner Child. This doesn't mean you are doomed forever, because today I will be teaching you how to reparent yourself in four very simple steps and heal the wounds imposed on you. This is one of the most important forms of healing work we could ever do.
Check out last week's video (link below) to learn what the Wounded Inner Child is, so you have the right context for this video.
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.
1) The summary of this video in PDF is my free gift for you 🎁: www.subscribepage.io/IvanChoc...
2) Want to watch more? (referenced videos)
- What is the Wounded Inner Child? • The Wounded Inner Chil...
- How trauma happens to everyone (including you): • How TRAUMA happens to ...
3) Do you want one-on-one coaching with me? Submit an inquiry on my website, or here: docs.google.com/forms/d/1qH_Z...
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.
CHAPTERS 📖
00:00 Intro
01:24 Recap: What's the Wounded Inner Child?
02:17 What is a trigger?
04:16 Examples of how the wounded inner child shows up using Iván's wounding
05:46 What can we control and what can't we?
06:18 What do inner children want and who can give that to them?
07:20 Noticing your inner child
08:13 How to re-parent yourself and heal your inner child
10:26 Talking directly to your inner child
10:44 Holding your inner child by holding yourself
11:45 How many wounded inner children do we have?
12:55 Triggered by blame, not by anger
14:39 A happy story about my inner child
15:27 Argentina's religion is football / soccer
16:05 Picking up the intense feelings of others as a kid
17:14 Good things can't happen to Argentinians (therefore to me)
18:01 Argentina in the finals of the World Cup
19:04 What did I experience when we won?
20:37 My inner child using my adult body to express himself
21:52 Why is it important to love and care for your inner children
22:23 Get the free PDF!
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.
About me:
I have over a decade of experience as a meditation teacher, coach, consultant, and plant medicine facilitator, having positively impacted the lives of over 10,000 individuals. My background in engineering, obtained at the National Technological University of Buenos Aires, serves me to uniquely bridge the gap between those minds inclined towards scientific perspectives and those with a spiritual orientation.
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.
As this channel just started, your support is invaluable. By subscribing to it, you not only contribute to its growth but also play a pivotal role in accelerating the expansion of this essential knowledge. That will help more people get assistance in their healing journey, so that we can all live sooner in a world that we are happier with.
Support me on Patreon:
/ ivanchocron
My website:
www.ivanchocron.com
Follow me on my socials:
/ ivanchocron
/ ivanchocron
/ ivanchocron
/ ivanchocron
/ ivanchocron
28 июл 2024
