Real Event OCD & Chronic Guilt

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How chronic guilt plays a role in Real Event OCD, and why it doesn't make your OCD worse even if your situation actually happened.
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Опубликовано:

9 май 2024

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Комментарии : 17

@doctorroach1680 3 дня назад

What if the real event was actually bad ? That’s why I just can’t move on, it’s just so grey

@The-Sound-Explorer 5 дней назад

This one is top tier, way to lay it out… thank you.

@The-Sound-Explorer 5 дней назад

I sometimes forget about unconditional self acceptance… it’s hard, I try to remember that the mistakes I made were 20+ years ago.. but something has told me to hold onto that regret and shame all this time… some days are OK, and some days are unbearable.. I feel like it has morphed into my identity.. and when it’s bad, it sucks the color out of my days… thanks for this reminder. Keep it up

@mainardlarkin6173 2 месяца назад

Love your vids, Sam!

@samwilliams837 2 месяца назад

Glad to hear!!!

@Knittywizard 2 месяца назад

One of your best videos yet Sam, it really helped me, thank you!

@samwilliams837 2 месяца назад

You’re very welcome! I’m glad it helped you :)

@deangardiner3172 2 месяца назад

This video really hit home what I’m currently going through right now. Things I deeply regret from the past is causing me deep depression and constant ruminating and questioning myself if I’m a horrible person

@samwilliams837 2 месяца назад

@@deangardiner3172 you can overcome this!

@gknight2010 2 месяца назад

Oh my goodness... how refreshing to find someone who understands. Thank you 🙏 x

@samwilliams837 2 месяца назад

@@gknight2010you’re welcome! 😊

@stellaancimer8505 7 дней назад

Today one Guy Ask me, what is the worry then if a person with ocd doesnt believe the thoughts, what is the problem then..some People Just dont get it, and he start talking that it is all about beliefs 😊

@sammullett17 2 месяца назад

Exactly what I'm going through now!

@samwilliams837 2 месяца назад

You’re not alone there is hope!

@stopmotionrecipes3586 Месяц назад

Can i ask, are you a trainer for OCD recovery uk. I want to deliver this kind of support for fellow sufferers once i have a grasp my own brain. Do u have to get certificates in cbt as well. Just curious about that

@mattgentile9830 2 месяца назад

Hi sam! I have a quesion about real event ocd. I have real event ocd but now it seems my ocd has shifted to "what if my ocd makes me confess against my will, and everyone i care about ends up hating me?" Any advice for this scenario?

@samwilliams837 2 месяца назад

Stop confessing and look at the core fears at play.