Real Talk: DDP Yoga with  

Create your possible! I'm joined by DDPY instructor ‪@GetFitWithJared‬ to talk about a zero-impact workout routine from ‪@Dallapage‬ for those dealing with aches, pains and injuries. The revolutionary approach to fitness and wellness that combines traditional yoga positions with old-school calisthenics, rehabilitation therapy techniques, and dynamic resistance to create a workout that literally anyone at any age. Flexibility is youth! Consult your doctor before trying it. 💎 BANG! 💥
Visit Jared's Instagram at: / getfitwithjared
And his Twitter at: / getfitwithjared
For more info on DDP Yoga visit ddpyoga.com
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