ok so i very rarely comment but i have to - your so beautiful 😍and i like your little quirks at the beginning that are not edited 😄 will go and binge watch your content 😊
You are my favorite fitness guru to watch on youtube. You’re sooo real and genuine. Yess ma’am I still eat pasta, but just portion control (I’ve actually switched to lentil pasta though, more protein). You’re going to go so far 💜
Be careful what you say and speak on your life , God woke you this morning to do great things ,a lot of people didn’t wake up this morning. Just be aware and thankful for mornings it’s the beginning of your life journey
this is possibly the most delicious meal prep i’ve seen 🥹 NO BOILED UNSEASONED CHICKEN!!! bless you. i can’t wait to try these, that buttered chicken looks to die for 😭😭🖤
We love a delicious looking meal prep! I get tired of the same thing all the time, so meal prepping is hard. I am down 100 lb from my highest weight, so I have really been working on strength training since I lost the major chunk of the weight I gained after high school.
I just started watching your vids and your are an inspiration. One major pointer tho is that your audio is too low and definitely not clear. Please work on that, I'd love to keep watching
yes, I've found my fitness twin! well, in y head haha I love love your content ! something I can finally relate and respectfully be influenced from ! cheers boo
I always look forward to your videos girl. Definitely my favorite fitness channel on RU-vid. ❤ But I would say be careful with the cross contamination. You could get sick and we don’t want that at all. We need you!! ❤
I just discovered your channel today, and lol you're such a vibe! How are you literally the first South African fitness content creator I've come across⁉️
I love your content so much. If you have time or this interests you, could you please create a video showing the correct form for at home glute exercises. (Glute bridges, donkey kicks, reverse lunges etc).
Okay kinda silly question- so if strengthening your muscles makes them bigger of course, then by that logic wouldn’t doing ab workouts give you the opposite of the hourglass shape people go for? Wouldn’t that mean you should just focus on lower body workouts?
YUMMMM! I'm not sure if I saw correctly, but please don't place your cooked chicken into the container that held the raw chicken. 🙈You'll get sick doll.
Omg I thought I was the only one that noticed ! Made me cringe a lil but overall I love her videos and her recipes! Definitely my favorite fitness guru on RU-vid . I always look forward to her videos!
@@itspiinkyrose4324 I wanted to reach through the screen wena! 🤣 You should've seen me. She's a breath a fresh air maan. It's great to see her do her thing!💖
im so confused if its okay just to clear up. how many meals r we prepping or having that day breakfast: smothie post workout: bagel and egg lunch: dinner: so is that four and with the smoothie for breakfast are we having that with something else or only on its own
Sis I’m so grateful for your page. U give us all the info already. Can u please give us a well detailed info on body composition? It’s purpose and how to incorporate it
I was so excited about this video, because I am on my own weight loss journey, but the babbling! I wish these content creators would learn how to get to the point. It's so frustrating. 😮💨
