Realistic meals I eat ALL the time | What I eat in a day as a mom nutritionist 

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😊 Hi I’m Elizabeth,
a Certified Holistic Nutritionist, home cook, gardener, wife, Orthodox Christian, and homeschool mom of 4 kids - ages 8, 7, 5, & 2.
My food philosophy is simple: eat real, whole, functional foods and minimize the processed stuff. Join me in my home with the food, garden, and lifestyle that inspires me most…
Things I use in the kitchen 💚
Glass Coffee Cup: amzn.to/3v5TAIq
Denim Half Apron: tidd.ly/3UcDE15
Glass Measuring Cup: shopstyle.it/l/b7orw
Speckled white and Terracotta Dinner plates: amzn.to/48NKAWY
Fairchilds Apple Cider Vinegar: amzn.to/48eg7RA
Bulk Parchment Paper: amzn.to/3FJVX55
Cast Iron Griddle: smithey-ironware.pxf.io/NkoQdv
smithey.com/collections/casti...
Copper Vegetable Peeler - I have the color "golden" which is a beautiful copper color: shrsl.com/46q9m
My exact Crock Pot: shopstyle.it/l/b3TiD
Mini Kitchen Aid Food Processor: shopstyle.it/l/b3tHR
Stainless Strainer: amzn.to/3R5YSM4
Instant Pot: amzn.to/48Q5rZR
Reusable mason jar lids: amzn.to/47fVILy
Weck Jars: amzn.to/3u5SdZ8
White Weck Jar lids: amzn.to/479G0RY
Glass meal prep containers with white sand lids: amzn.to/3Lz2VNE
Copper Lid Spice Jars: shrsl.com/46xc2
Breville Smart Oven Air Fryer Pro: amzn.to/3KXvLpS
Grain Mill:
shrsl.com/44hou
Cutting board: shrsl.com/4446o
8" knife: shrsl.com/4446l
Staub Enamel Cast Iron Pot: www.tkqlhce.com/click-1008799...
Stainless mixing bowls with taupe lids: amzn.to/48pUn5B
Crock Pot: amzn.to/3LZx8G5
Over the sink dish rack: amzn.to/3MuzmNN
Einkorn Flour: amzn.to/496AhOh
Toups and Co Organic Skincare and Makeup : Use my coupon code: HEALTHY10 for 10% off your order
toupsandco.com/healthyelizabeth
💌Join my email list so we can stay in touch: healthyelizabeth.ck.page/1320...
Instant Pot: amzn.to/45BgX9F
Nutrimill Immersion Blender:shrsl.com/47pc5
Immersion Blender: amzn.to/45IFgT5
My apron with French stripe: amzn.to/40QNsgK
Celtic Sea Salt: amzn.to/40poN2H
Sponsorship inquires contact me at:
elizabeth@healthyelizabeth.com