GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! healthy and realistic what i eat in day, easy and simple meal ideas, and my leg / glute workout! (･◡･) 💛
follow me on insta👀: (if you a real one)
∙ lenaliftsx...
link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
gym.sh/Lena-Lifts
∙flex strappy sports bra in yellow marl
∙studio t shirt in black
∙apex shorts (not sold anymore but there are other cute colors!) im a size medium in everything
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
∙ ehplabs.com/discount/lena10?r...
my spotify playlist 🎶
∙ open.spotify.com/playlist/2fv...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
∙ www.amazon.com/shop/lenalifts
for business inquires ONLY✨
∙ contact: partnerships@lovelylifts.nyc
songs I played in the video 🎶
∙ gym music: • ME PORTO BONITO - BAD ...
∙ rest of the songs are from: share.epidemicsound.com/n6vs4u
for business inquires ONLY✨
∙ contact: Partnerships@lovelylifts.nyc
#whatieatinaday #simpleandeasymeals #legworkout
tags~
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27 авг 2022
