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Hiiiii friends!🌞 Welcome to another "what I eat in a week" video! I don’t live in a world with restrictions ( besides the ones I make for ethical reasons! ). I know what makes me feel my best and what makes me feel a little crappy by mindfully taking note of how I feel! I honour my cravings and since I’ve been fueling my body primarily with whole foods for such a long time, that’s what I crave most of the time! This is a very realistic week of eats and I hope to give you some inspiration!!
Remember food is for nourishment and enjoyment!💛👏🏻
✨Connect with me!✨
IG:
/ flavourfuljulia
Tiktok
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What I use to film : iPhone 12 Pro
What I use to edit: iMovie ( on my Macbook )
:RECIPES:
@00:10 Smoothie bowl pCRE3VR8p-...
@2:18 Chickpea Wrap pCRCLQhGpO...
@3:11 Iced Cocoa
1 1/2 tbsp cocoa powder
1 tbsp maple syrup
1/4 water ( hot )
1 cup ( about ) unsweetened cashew milk
@3:55 Chipotle paste - • what I really eat in a... ( @6:47 )
( Mexi Rice Bake that inspired this dinner ) - reelCOA6pD...
@4:31 Iced turmeric latte 1/2 tsp turmeric
1/2 tsp cinnamon
1/2 tbsp maple syrup
1/4 cup hot water
Lots of ice
1 cup ( about ) unsweetened cashew milk
@5:29 Carrot Salad
2 carrots ( peeled into ribbons )
1/4 red onion ( thinly sliced )
2 radishes ( thinly sliced )
Small handful fresh basil
2 tsp dried dill
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
1/2 lemon ( juice )
1 tbsp apple cider vinegar
Left over mash chickpeas ( optional )
@7:16 Waffles w/ Blueberry jam pCQt3eYIpA...
@13:51 Taco dinner
1 block extra firm tofu
1 1/2 cup diced mushroom
1/4 cup + 1 tbsp walnuts ( about .. lol )
2 tsp chilli powder
1 tsp smoked paprika
1/2 tsp salt
1 tsp onion powder
1 tsp garlic powder
2 tsp soya saucesmall handful jalapeño
I forgot nutritional yeast! But I suggest adding 3 tbsp
@14:56 Slaw
1/3 cup ( about ) green onion
1/2 red pepper
2 cups red cabbage
1/4 jalapeño ( seeds in or out - up to you! )
1 cob toasted corn
2 1/2 tbsp vegan mayo
1/2 lime ( juice )
1/4 tsp salt
@20:00 Thai salad sauce
1/4 cup soya sauce
2 tbsp water
1 tsp sriracha
1 tbsp maple syrup
1 tsp minced garlic
1 tsp minced ginger
@22:20 Marinated Tofu
1 tsp garlic powder
1 tsp onion powder
1/4 tsp cayenne
1/2 tsp salt
1 1/2 tsp Italian seasoning
2 tsp apple cider vinegar
1 tbsp maple syrup
2 tsp soya sauce
Music by HOAX - Indian Summer - thmatc.co/?l=8C7333E8
Music by Ben Camden - Leather Bags - thmatc.co/?l=13DE3A9B
Music by vv e r e vv o l f - Nope - thmatc.co/?l=B821B1D4
Music by andreas owens - not much (better than before) - thmatc.co/?l=7EB54F78
Music by The Crystal Casino Band - Bound To Be Something Good - thmatc.co/?l=F9DF5BBC
Music by Jaylon Ashaun - Summertime Love - thmatc.co/?l=F76BDED0
Music by Hayden McHugh - Smile - thmatc.co/?l=F328E14E
Music by Dylan Sherry - This Too Won't Last - thmatc.co/?l=336D3E9A
Music by The Crystal Casino Band - More Than Fine - thmatc.co/?l=F66592A9
Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - thmatc.co/?l=F7AB75AA
Music by Pablo IV - Amigo - thmatc.co/?l=EA782586
Music by VALNTN - Sunday Love (feat. Naliya) - thmatc.co/?l=D9D8E7E0
Music by Public Library Commute - You Been On My Mind - thmatc.co/?l=0B8EA8E8
Music by Rytas - 2016 - thmatc.co/?l=2C75025D
Music by Marc Wavy - Daydreaming - thmatc.co/?l=AA912C74
Music by HOAX - Grow - thmatc.co/?l=6BABED63
Music by Ashes to Amber - Arizona Thunder - thmatc.co/?l=71092C25
Music by The Crystal Casino Band - Do Nothing With Me - thmatc.co/?l=A620BC04
Music by Aloe Vera - Baby Blue - thmatc.co/?l=95C46B72
Music by Laveer - Real Thing - thmatc.co/?l=CA438C73
9 июл 2021
