Recharge Meditation for Difficult Times - Ven. Jampa Sangmo 

Recharge Meditation for Difficult Times - Ven. Jampa Sangmo
Held on October 30, 2020.
Join us every Friday at 4pm PDT (US Time) for a Recharge Meditation for Difficult Times!
Led by Ven. Jampa Sangmo these meditations are live streamed Tse Chen Ling Center for Tibetan Buddhist Studies' Facebook page.
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These short 30 minute power meditations are lead by Ven. Jampa Sangmo. Using traditional Buddhist methods to focus on the breath and calm the mind, Ven. Jampa Sangmo will review posture and explain basic meditation techniques. This meditation is non-sectarian and open to beginners and experienced meditators alike.
For more information on the programs at Tse Chen Ling Center for Tibetan Buddhist Studies, please visit: tsechenling.org