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Recovering From Burnout - Episode 1 (Workout🏋️‍♀️ Reading 📚🥰 ) 

Swavy Curly Courtney
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Come along with me while I work to recover from burnout!
Workout gear and books mentioned -- amzn.to/3VdriVc
________________________________✨✨___________________________________
If you are here for the hair content here are some helpful links! 🤗
Want to pick the right products for your hair every time?
✨Swavy Curly Confidence PRODUCT GUIDE✨ ➡ bit.ly/scc-productguide
Want a private one-on-one curl coaching session?
Book here ➡ calendly.com/swavycurlycourtney
________________________________✨✨___________________________________
FREE WAVY CURLY STARTER KIT DOWNLOAD ➡ bit.ly/wavycurly-starter-kit
FRIZZ FREE FLOW CHART ➡ bit.ly/frizzfreeflowchart
Do you want freedom from frizz? ➡ bit.ly/freedomfromfrizz
--------------------------------------------------------------------------------------------------------------------
✨Some other Wavy/Curly Hair things✨:
▪Amazon Favorites -- www.amazon.com/shop/swavycurl...
▪CurlSmith Awesomeness -- curlsmith.com/
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▪ MopTop -- bit.ly/sccmoptop
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▪Bounce Curl -- bit.ly/bouncecurlscc
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▪LoveUrSelf -- glnk.io/yny1/swavycurlycourtney
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▪Treluxe Awesomeness -- discovertreluxe.com/
(use code: swavycurlycourtney15 for 15% off)
▪Awesome Curlfriend Collective Silk Scrunchie -- bit.ly/ScrunchiesSCC
(use code: COURTNEY10 to save 10% off scrunchies)
▪Pony Flo Cap -- www.ponyflohats.com/
(use code: swavycurly25 to save 25% off ponyflo)
▪Miribel Naturals: miribelnaturals.com/swavycurlycourtney
(code: SWAVYCURLYCOURTNEY for 10% off)
▪️ Kerotin Hair Care: bit.ly/47tLEP3
(code: SWAVYCURLYCOURTNEY for 15% off)
▪Laifen Tech Hair Dryer -- bit.ly/40rmZ9R
(code: COURTNEYLF for $10 off)
▪ Innersense Organic Beauty -- shrsl.com/46ijr
(use code: Courtney15 for 15% off)
▪MyKSilk Pillowcase -- www.myksilk.com/
(use code: SWAVYCURLY15 for 15% off)
▪️ Thermal Hair Care Hot Head -- www.thermalhaircare.com/?ref=28
(use code SWAVYCURLYCOURTNEY to save 10% off at checkout)
~DISCLAIMER~ this video is NOT sponsored but there are affiliate links in the description. Buy stuff, save money, and be my hero! YOU ARE AWESOME! Thank you! 😄❤️
00:00 You are amazing
01:50 Workout with me!
03:26 Now lets read 📚
08:19 My TBR

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1 авг 2024

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Комментарии : 67   
@ambarlopez3920
@ambarlopez3920 Месяц назад
A lot of you tubers start off in a specific niche and then feel like they can’t branch out into different content for fear of losing followers. But this is your place to be creative, to be YOU! People will continue to follow you because they genuinely feel connected to you in some way, almost like a friend. So don’t be afraid to use this channel as a vessel to pour out your God-given creativity and watch how He will bless everything you set out to do! Much love!!!!
@juliahagg9242
@juliahagg9242 15 дней назад
I love this type off videos!! As a woman who right now struggles with the same shit, I love to watch these kind of videos because it helps me to remember what is important on the recovering-journey, but mainly, and most important, it makes me feel not so alone ❤ Lots of love ❤
@tcm3097
@tcm3097 Месяц назад
Courtney, love getting to know more about you! I actually like this style of video more. Anything you like to share, we are here for it!
@bluefroggy99
@bluefroggy99 Месяц назад
I definitely do that when reading a really good book. The closer I get to the end the less I read it because I don’t want it to be over.
@marthae5094
@marthae5094 Месяц назад
Hey, I'm late to the party here (literally only just found your channel mere days ago), and I have never left a comment on a channel in my life. But I felt compelled to say that I have absolutely loved the videos of yours that I have watched so far. I'm digging into your hair videos cause I am just starting my wavy hair journey. But your personality and openness are so engaging and encouraging that I am excited to see your everyday life videos as well! I love videos like this anyway. Just wanted to drop this note in hopes you see it and maybe it can brighten your day as much as this video did mine. 😊
@loriisawesome4538
@loriisawesome4538 Месяц назад
Not gonna lie one of my favorite videos you’ve made was on your book reviews. I love reading and have enjoyed many books you reviewed. I discovered I enjoy exercising way more after switching activities. I’m a yoga, cycling, mountain biking gal now. I also love going on long 3-4 mile walks and family hikes.
@ninjachinchilla100
@ninjachinchilla100 Месяц назад
GIRL I have also been having all the job burnout lately! Perfectly timed video! 😅
@fayeberman9218
@fayeberman9218 Месяц назад
Excellent video! I’m looking forward to the next in the series. I enjoy this type of video so much.
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Glad to hear it! Thank you!
@eliseraifman4766
@eliseraifman4766 Месяц назад
Didn’t realize how fit you are! I’ve had two hip replacement surgeries and have a muscle disorder so I’m regulated to chair workouts and walking with my walker (I can walk without it) but when going out for a walk, for my lousy balance, I use the walker. Very grateful that I can still workout albeit from a chair and especially that I can walk. Exercise makes me feel much better too. I’m in that reading slump that you talked about. I have about 5 books waiting for me but can’t seem to pick one up! Take care of yourself and do the things that fill you up.
@prayingstitcher
@prayingstitcher Месяц назад
So glad that you're feeling better and still sharing with us.
@kimzimmerman2492
@kimzimmerman2492 Месяц назад
You always bring a smile to my face. I am so happy you are working through the burn out it’s so real and so painful, but you are absolutely doing the right thing, and you have your own cheerleading squad, can’t beat that !
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Thank you!!! I love my cheerleaders here so much! I really appreciate this!
@MichelleH1791
@MichelleH1791 Месяц назад
Here to cheer you on Courtney! 👏
@morgansides294
@morgansides294 Месяц назад
I'm always happy to hear good fantasy book recommendations!
@donnalayne2395
@donnalayne2395 Месяц назад
I ❤the vlog style and I am looking forward to more thank you 🥰😁
@maureentoomey6521
@maureentoomey6521 Месяц назад
TOTALLY know that feeling of not wanting to finish a book!!!
@jenmoore2915
@jenmoore2915 Месяц назад
Yay, I love working out at my Crunch! Great job!
@naderineenvoud
@naderineenvoud Месяц назад
Thanks for sharing what you've been reading. Loved the video.
@Lw77596
@Lw77596 Месяц назад
Loving this new take from you Courtney and also your dog is just adorable!x
@ambarlopez3920
@ambarlopez3920 Месяц назад
I love this type of video!!! Keep it coming! You are great and you are an inspiration!!!!
@karengrove8785
@karengrove8785 Месяц назад
I love going to the gym it feel great 😃 like reading in summer 🌞
@darlasearle5955
@darlasearle5955 Месяц назад
Well done Courtney!! Super proud of you and grateful for your influence.
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Thank you!
@PotatoKing16
@PotatoKing16 Месяц назад
Thank you for sharing so openly and honestly! I hope it helps you feel less alone because you help me feel less alone! Gym: ABSOLUTELY! for me, it’s at home before the gym. I’m so blessed to have membership at a gym close to my house, which super helps the motivation. But I do take time to get to the full convicted YES! Once I’m in the car, I play my hype, gym-only playlist and I’m ready. Having a gym partner helps me, we don’t do anything together, but it helps prevent the “do-I-really-want-to-go?” Reading: YES! I know I’m too addicted to my phone. I lie to myself saying I’ll just watch this one TikTok or one RU-vid video or create a stop time… then ignore it. But with a book, I know I have to invest time to get immersed and somehow that feels longer… even though I know it isn’t. I have gone from someone who loves to complete tasks to someone who doesn’t. Enjoying the during. So I totally relate to now wanting a book to end! The theme I’m seeing in me is that once I get going, I can keep going (an object in motion stays in motion!). It’s not always about motivation but accountability and just beginning.
@dennissems
@dennissems Месяц назад
Great video Courtney! I’m definitely burned out. I’m a burned out teacher. I can’t wait to recoup this summer. 😍🥰😍🥰
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Oh I bet! Enjoy your summer! Thank you for what you do!!
@dennissems
@dennissems Месяц назад
@@SwavyCurlyCourtney thank you 😘😘
@bizzygal7026
@bizzygal7026 Месяц назад
Wow so nice to hear I'm not the only one who wasn't impressed with Powerless :)
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Right?!
@tammy73tm
@tammy73tm Месяц назад
See, you can do it!!!! Love that you put a bible verse at the end❤
@danielleegolf4290
@danielleegolf4290 Месяц назад
Aw man, those dogs! My beagle has chewed my nice leather bible...I had to sew the cover back together! 🤣 So happy to see another video from you. Thanks for sharing!! ❤❤❤
@mandyratliff6285
@mandyratliff6285 Месяц назад
I'm glad to see you branching out. I think I'm going to really enjoy this style of video from you as I enjoy your personality. I originally started watching you while desperately needing to figure out how to take better care of my hair. But over the years I feel like you've become a part of my friend group. Even though we're strangers and you have no idea I exist 😅. Hope you're feeling better!
@Manda698
@Manda698 Месяц назад
Like the title for this series. So many people experience burnout and don't know that's what is wrong, know what to do, or even where to start.❤️❤️❤️I'm a graduate school student and I learned about burnout quickly. I love books, that is also part of my self-care/burnout prevention routine! Find an author who's writing you enjoy, then branch out to their friends, writing circles, or similar topics. For me it looks like Anne McCaffrey to Mercedes Lackey to Brandon Sanderson to Patrick Rothfuss to Delemhach to etc. I also love Christian fiction authors Dee Henderson, Lori Copeland, and Lori Wick.
@lilscrapper67
@lilscrapper67 Месяц назад
Great job with this 1st video breaking away from hair care!
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Yay! Thank you!
@jessievonesh3188
@jessievonesh3188 Месяц назад
I absolutely love every book I've read from Francine Rivers! They are more modern stories based on biblical parables 🥰
@Skirkly
@Skirkly Месяц назад
You have great form with your workouts!!
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Awww thank you!
@SraGibson2010
@SraGibson2010 Месяц назад
You are a beast on those pull ups!!!
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Haha thank you! They were assisted pull ups for sure but I'm getting close to body weight!
@may1nster
@may1nster Месяц назад
One of my favorite novel trilogy is The Winter King by Bernard Cornwell! It is so good, and the audiobook is AMAZING! I have a long commute (40 min each way) so audiobooks are the only way I can get books now. Also, the phone addiction thing is so rough! I use this app called Filos and I was able to cut my phone time from 5 hours a day to sometimes 30 minutes. I’m happy you’re taking care of yourself!
@shortieegrl77
@shortieegrl77 Месяц назад
I love that you're sharing this part of your life with us!! I'm a huge reader, so I love hearing your thoughts. I want to read Powerless and Shadow and Bone. I'm a huge fantasy lover, and I'm currently reading Two Twisted Crowns, which is the sequel to One Dark Window.
@BenedaReisinger
@BenedaReisinger Месяц назад
I really enjoyed this video❤ I understand the burnout all too well. I sometimes feel like I'm going to have a meltdown if I can't acquire some alone time each day. I am not a fan of working out but I do know that it is good for me. I'm unable to get to the gym on a daily so I get up early and do 15 to 30 minute Pilates workouts that I follow on RU-vid. Like you, I always feel better once I start the workout but getting to that starting point can be a little rough in the morning 😋. I am an avid reader and I can usually get 2 to 3 books a week. My genre of choice is psychological thrillers. I know this is long-winded, I just wanted you to know that I appreciate your video because it makes me not feel so alone knowing someone else has some of the same struggles and same interests in their day to day. Looking forward to more videos ❤
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
I appreciate this!!! And you are doing some kind of movement for your body and is what is important! Pilates is quite the workout!
@jessicaleefeldt9661
@jessicaleefeldt9661 Месяц назад
Wow you are super strong! I hope i can do one pullup someday lol
@sharonchancey8938
@sharonchancey8938 Месяц назад
I love to read too. Check out the Mitford years. Think you’d like it, . The series is by Jan Karon
@BridgeOfLifeStudio
@BridgeOfLifeStudio 11 дней назад
You are wearing barefoot shoes 😃😃😃 This made me way happier then is should have 😜 Feels like spotting them on the street
@walkwagrepeat
@walkwagrepeat Месяц назад
💖
@hoperusnak2774
@hoperusnak2774 Месяц назад
Some book recommendations- Julie Hall -> Life After series and Fallen Legacies series And the Lochlann Treaty Series from Robin D. Mahle and Elle Madison (and then pretty much everything they’ve written) 😅
@faithdrake8654
@faithdrake8654 Месяц назад
Have you heard of Anastasis Blythe, Miss Courtney? Her Zheninghai Chronicles have it all, and they are so much fun!
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
No I haven't! Thanks for the recommendation!
@stellakydd7301
@stellakydd7301 Месяц назад
I am kinda doing that not wanting to finish with Bone Witch at the moment.
@OnePersonOneOpinion
@OnePersonOneOpinion Месяц назад
7:42 i do that with shows, im so bad lol i haven't watched the last season of a couple different shows because, even though i havent watched them in years, watching the finale will mean its over
@Debkuwait
@Debkuwait Месяц назад
Well done on the pull up !!!👍🏻Is this your typical day? Do you have a job during the day ?
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
I work from home! But this was actually filmed on a Saturday 🤗
@fifi13912
@fifi13912 Месяц назад
Courtney, I am loving your new videos. I know what I am going to ask you is to do with your hair, but is there any way you would do a video when you have your next hair cut please? I would love to know what you ask your stylist for and watch her cutting and drying your hair. If you don’t want to do that, which I totally understand, please could you tell me what I need to ask my stylist for? Think I am right in saying your hair is all one length. Not sure if you have got any long layers though. Blessings from the United Kingdom. X
@ChristianSouthernGirl
@ChristianSouthernGirl Месяц назад
I totally hate it when I end a book and you missed the characters and you want more and then a new series comes out in the same characters are in it, maybe, and you get to revisit them but you have to wait to get it. Lol
@dm_lunsford
@dm_lunsford Месяц назад
You go with the exercise mojo! Girl, you got ARMS! 💪 And you know you'll get better as you continue this new content endeavor, discovering ways to make it uniquely you. 👍 And it is no bad thing to take your time in savoring a book you enjoy. 🫶
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Awe thanks!!!
@maisg3513
@maisg3513 Месяц назад
Courtney! How do you get your kids to entertain themselves? Asking for a friend... 😂
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
Ooooo I don’t know if I’m the best to ask. It is rough some days. My older kiddos likes legos and will work on those for a bit. My younger kiddo doesn’t really have anything that keeps them focused for longer than 10 seconds. 😅
@maisg3513
@maisg3513 Месяц назад
​@SwavyCurlyCourtney ahhh ok, I see. Yeah we're a bit like your younger kid 😅 no break for mama is hard sometimes
@MewsView
@MewsView Месяц назад
On the topic of books, are you someone who always needs a new book or do you like re-reading? While I love finding something new, I can be so comforting to go back to some of my favorite series. Even if I know what's coming, I still enjoy revisiting those worlds.
@SwavyCurlyCourtney
@SwavyCurlyCourtney Месяц назад
My favorite book series to read is the space trilogy by CS Lewis. This is the first book in the series: amzn.to/3RecJQ6 I have read and reread these books close to 100 times. I looooove them!
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