Red Light Therapy Benefits - Does it Really Work? 

You deserve WAY more subscribers! Great video, my friend. Just subscribed and I look forward to more of your awesome content!

i know it is kinda off topic but do anyone know a good website to stream new movies online ?

@@kylerkieran6546 🤦🤷‍♂

i think our ancestors might have gotten infra red radiation from fire when the sun wasn't shining as much.(like in winter)

@@nebulous962 That's a thought that already passed my mind as well. It's plausible if you ask me

Thank you so much for your kind words. It means a lot! We will be ramping up the frequency of our content creation from next month.... so, we are hopeful that we will grow faster from then onwards 🙏🙏

Wow thanks

Does the LED red light therapy ones work? What brand / type did you get / do you use? Thank you 🙏🏽

Other than the knees, how do you know the rest healed because of red light and not time?

You're very welcome! So happy you enjoyed it :)

@@barefootstrength Hey do infrared heaters give the same positive effects?

Glad you think so! Thank you for watching!

I also have the celluma pro at home 👏🏽👏🏽👏🏽👏🏽

@@thumperhunts6250 not going to be the same as it’s based on technology, quality of diode etc

@@thumperhunts6250 from what I understand you are paying for the high quality bright light. The bulbs need to be strong enough and sit close enough to the skin to get results. Over time just like most other technology I’m sure the price will come down.

@Kian Naicker I’ve found laying under the LED to be a relaxing experience. Not sure it would be my first recommendation for anxiety but I find it soothing.

@@MarsblissGuidedMeditation bonkers we are building rockets to mars but a strong light costs hundrests if not thousands of dollars. Fishy

Thank you 🙏 really happy you liked it 😁

You should try fasting for more than 24 hours. Triggers autophagy. Won't cure scars.

Is melatonin created in the mitochondria???

How can I obtain a unit for myself

@@dirkkriel6055 You could also go outside during the daytime. The more exposed skin the better. Without vitamin D and cholesterol your body cannot make testosterone properly.

@@dirkkriel6055 Sun screen literally prevents your body from making vitamin D. Just be careful in limiting exposure times at first. You want your skin to brown not burn. Real sunlight does wonders for your body.

UVB light isn’t good for you whatsoever

@@missdee3787 Your body can't make vitamin D without it.

How do you feel? Do you notice something different or any changes to your body?

@@enzomorte2058 Nothing. He's just tninking It’s amazing. Period 😄

Where did you buy it please?

@@kaak2270 its Wonderful.... takes away all anxiety and depression...

Mito is rated #1 in brand comparison tests. Best quality, performance & value. They make small devices up to full size panels. See RU-vid Channel; PrettyOverFifty for 5% Disc code in video info box. Red LED & Near Infrared light therapy has been extensively researched for decades. Hospitals overseas use it post surgery to improve recovery. Athletes claim it speeds up tissue regeneration & beauty guru's say it has anti-aging benefits. Wishing you success & abundant Blessings.

You have to make sure you are getting the right red light frequency for the light to be effective. Just using a bulb that gives off red light is not enough. You will save a alot of money but it will be a waste of time.You won't get the health benefits you are looking for.

Did it help?

so any updates please?

I know this comment is 1 year old but I believe LED red lights are what you should aim for. Also copper bracelets might help her.

Best IR light is sunset and sunrise, just a few minutes, before/after.

do you mean on youtube or promote else where?

I just started today 6-9-2024. I too have hypothyroidism and right now I'm on a roller coaster with it. Also have celiac and IBS. Can you talk about how it has helped you to give me some hope? TY

@@beachgal2023 I am lactose intolerant and it’s in so many things! And I have high histamine which can cause all of your symptoms also. So the carnivore diet has really helped hubby and myself. Also I take l-theanine 200mg every morning b4 eating then eat free range eggs and non smoked, no nitrates bacon…..then I eat dinner and it’s simply meat. A.m. D3 with k2 by ‘life extension’ night I take l- theanine and magnesium glycinate and a glycine anytime I feel anxious plus melatonin liquid by life extension b4 bed about one hour. Drink lots of water during the day and get outside as much as you can. I have a problem with not walking enough and it helps if you do it. Now to my thyroid… My meds didn’t work. I’m on estrogen so I found out taking T3 instead of T4 ( which is what drs usually give) t3 really helped! Start off with a small dose and build up to feeling calmer. If you’d like to talk more…or have questions just msg me. I hope this helps.

Check out the hooga panels. It is more affordable. I just received mine and used it for the first time yesterday. It seems to be pretty powerful. I am hopeful :)

So glad you enjoyed and found our video informative 😁 while there are many other red light therapy brands out there, we can only vouch for Joovv at the moment, because they are the only ones we have thoroughly tested. Despite Joov’s exorbitant pricing, we have found them to be extremely high quality. You can check the review we did on the Joovv devices here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CIC80ZkKt9U.html However, we do plan on looking into some other red light therapy companies this year.

Ari Whitten's book on red light therapy reviews products of several companies in US and one in UK.

Hooga

@@barefootstrength I don’t know how you can possibly speak about the values of this treatment when you’ve only tried one brand? Are you a dermatologist or an aesthetician? Have you been specifically trained in this modality?

Yep trouble is finding leds with best bandwidth like 810nm ...

I use the redrush app which gives timed dosages. I also read on the Joov website that you want to be about 4 or 5 inches away from the unit to have any kind of therapeutic effect.

I think redrush is a good product based in what I read from Ari's book. But their website needs more instructions and information on how to use red light. I think Joovs website has got the best info. So obviously I'm cross referencing....

joovv.com Menu SCOTT NELSON How to Use a Joovv From out of the box, to your first red light therapy treatment, here are the basics: Set up your Joovv: Your Joovv device requires straight-forward, one-time assembly. Check out our Setup Guidesfor specifics on each device. Turn on Your Joovv: To start your Joovv device, flip the power switch, set your treatment time on the control panel, and hit the play button to start a treatment. Note on LEDs: Some of the LEDs may appear like they’re not working, when they’re actually on and delivering near infrared light that is invisible to the human eye. The red light a Joovv delivers is clearly visible-you can’t miss it! Treatment Guidelines for Joovv Light Therapy For the most biologically effective red light therapy, follow these treatment guidelines: Position Yourself 4-6 Inches from Your Joovv: You can sit or stand, but clinical research and user experiences have demonstrated that 4-6 inches is the ideal distance during a treatment. Treatment For Beginners: We recommend starting out with 1-2 minute treatments per area, slowly working up to a 10-minute session(s) over the course of 2-3 weeks as your body acclimates to the therapy. 10-15 Minute Treatment Times: 10-minute treatments at 4-6 inches from your device is optimal. 15-20 minutes for symptomatic areas may be beneficial, but beyond that, the evidence points to diminishing returns (your cells can only absorb so much light at once). For this reason, we recommend you allow at least 6 hours between treatments of the same area. Daily Use is Optimal: To get the most out of your Joovv, consistency is key. We recommend once daily use, although 2-3 times per day may be beneficial for symptomatic areas. If you have to miss some days, we suggest at least using your Joovv 5 times a week. Sporadic treatments are similar to sporadic workouts; you may benefit that day, but for longer-term, full-body health effects, you need to be consistent. Any Time of Day: Use your Joovv when it works best for you! Some people love how it feels in the morning and say it perks them up for the day. Others wait until before or after a workout for max energy and recovery. And many use Joovv at night, or as an alternative to bright, artificial lights after dark. The important thing is fitting red light therapy into your daily routine, regardless of what time. Targeting Problem Areas: Many of the health benefits from red light therapy can be attained by consistent, full-body use. For example, you don’t need to target your thyroid gland to treat symptoms of thyroid disorders. However, it can be beneficial to target specific physical problem areas like sore joints or burns. In those cases, direct treatments for 10-20 minutes allows natural light to penetrate deeper into tissue for greater effect.  Exposing Your Skin for a Joovv Treatment For effective Joovv use, the area of your body that you’re treating needs to be exposed directly to the light. Clothing prevents the red and near infrared light from reaching your cells, so be sure to remove any garments from the part of your body you’re treating. Clothing: Many Joovv users with full-body devices prefer to Joovv in the nude. Delivering natural light to more surface area of your body leads to better light therapy outcomes, but full nudity is not necessarily required for effective, full-body Joovv use. Lighter garments like underwear, bras, shorts, and socks may be worn without hampering a treatment, though the covered areas not exposed directly to the light won’t receive any benefits. Makeup: You can still benefit from Joovv treatments while wearing makeup, but for optimal use, we recommend removing it and cleaning your skin so more natural light can reach your cells. Eyes / Glasses: You may safely remove your eyeglasses and contacts for treatments. Red light therapy has been shown in numerous clinical trials to support eye health and vision. However, the LED lights can be quite bright, so we don’t recommend looking at them directly. If it’s too bright, we recommend closing your eyes until it’s comfortable to open them. You may also wear sunglasses. See FAQs below for LASIK questions. Water: Dry yourself after bathing or swimming before starting a Joovv treatment. Avoid using your Joovv in an area with excess water. Our devices are constructed with airplane-grade materials, but they’re still electrical devices, so out of caution, it’s best not to use th

@@mayrajvasquez5040 Joov is the leader in redlight so I would go with their instructions

10 INCHES AWAY IS BETTER

He answered your question in the video. At 6:20.

@@Lindasromperroom Unfortunately he does not specifically talk about Lupus at 06:20. I'm hoping for more of a comprehensive breakdown.

Auto immune diseases should be modulated through diet, light snd sound therapy (vibrational therapy) bc its chronic and inflammatory, which means it affects the emotional and mental wellbeing. Her reaction is likely due to dysautonmia..dysregulation of things like temperature homeostasis,, heart palpitations, sweating,, etc.I myself have a serious genetic condition. Liposomal vitamin C and primary food as well as secondary food. She is a sensitive/hypersensitive person so everything taken into account : only whole foods. Nothing processed. Lots of water. Physical activity and ChI Gong (I think it's called) increases lymphatic system , detox of cells and circulatory system. Have her vitamin and nutrient levels checked . And iodine levels checked. People w lupus do better when living near bodies of water. Reiki. I'd be happy happy help, I'm a holistic nutrition ans health counseler, massage practioner and going on for my sound and vibrational certification.

@@karencarney7595you may be interested in Donna Eden of Eden Energy Medicine & Eileen Day McKusick, 'Tuning the Human Biofield'. She utilizes tuning forks of specific frequencies to calibrate & align the body's energy field for improved health. Wishing you success & abundant Blessings!

@@dnllmaurer1 Hey thanks, that's really thoughtful Following ur advice now

Blue light is the slowest frequency there is. Purple is a mixture of red and blue. Red is the fastest wave. When you mix the two, the blue slows down the combined 2. The intensity is also important to how strong it can affect the out come. The angle of the wave will also make a difference. If the frequency is within the range of effect it might work but if the intensity is too low it won't work. Kind of like flash light batteries can be put together to make 12 volts but it won't start your car. The amps are too low. There is a lot more to this but that might help.

I have not been able to find any good information on this. I have a grow light for my finicky plants. Today I trialed some red light exposure. I am very curious if this can be useful

Just buy a brooding or reptile infrared bulb.

@@jameskelly6479 red is the slowest visible, blue is second fastest visible after violet

Unfortunately, at this point we can't, as we have only worked with closely with Joovv products. From what I understand, really Photobiomodulation devices are pretty sophisticated, due to their specialised lenses and globes. I know there are cheaper options available, but i'm just not sure if their products are up to the standards required to provide a therapeutic effect on the body. .

Amazon

Prob not cause then you wont take there drugs

Agreed

You mean rosacia? Better consult a doctor or you have to check yourself

Sorry about that. Here is the link: joovv.com/exercisinghealth You can also use code EH on checkout for a free gift :)

He’s reading a teleprompter.

When something works wouldn’t you want to endorse it?

He's got an affiliate link in the bio. This sounds like an endorsement because it is. From what I could tell there's similar units available at more affordable prices, some of which might even be better than Juuve.

The science is legit. I use photobiomodulation for the brain. The results are phenomenal. If skeptical do your own research. Videos like these are great for disseminating information but it is wise to follow up with your own research.

@@ColinStuckert title the video that way then it works

So true. We know the Theory just give us the practical way of applying it. What a waste of time

It’s the same as a tanning bed, but red light instead of UV. I mean he showed it in the first 2 minutes of the video lol

@@ladycarizza47 there is a red light pen. Do I spend 8 hours a day scanning my entire body? Or the pen is to be used on small animals? Now we know why did the chicken cross the road. To get to the red light therapy pen

Chill bro it's in the middle of video..I do blue light it's much easier and same results.

@@Rickswars he literally says in the video blue light doesnt work. It only penetrates the first layer.

You are referring to Far infrared Light not Near Infrared Light, which is what we covered in the video. Nevertheless, Infrared saunas using longer Infrared wavelengths work on the same principals we discussed in the video. They could definitely have a positive affect on the body too. We plan to do more research on these types of saunas in the future. Stay tuned ;)

I'm using a Far Infrared Portable Sauna not sure if theres any difference between an actual Infra Red Sauna?

@@jonathanhadley2555 Where did it come from?

If it is a red light tan bed which are rare then no otherwise tan bed are extremely dangerous.

Perceived color is light reflected