Reflexive Performance Reset (RPR) - a live demo. This presentation focusing on common issues and training that can impact your acceleration and overall speed. I break down what RRP is, and how it can improve speed and performance.
Additional episodes will be posted soon. For the full course, Q&A, and more, find that here: korfist.sellfy...
Too many times, in amateur athletics, an athletes career gets cut short based on the fact that they are simply just not fast enough to play “at the next level”. Whether it is a 40 yd dash, 60 yd dash or a big vertical jump, we aim to get you the times and heights you need to turn heads and get noticed.
Slowguyspeedschool.com
Instagram: Coach Chris Korfist
#speed #speeddrills #speedtraining
29 сен 2024
