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REGAIN YOUR VISION with these SIMPLE Eye Exercises | Abhyas School of Yoga

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"You could only be empowered in your problems through your actions; never curse yourself for having them. Carve yourself out of them in the most beautiful way." - Naam Deo
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
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Опубликовано:

27 авг 2024

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Комментарии : 1,5 тыс.

@nainikha8284 5 месяцев назад

I have -5 power and I'm very worried so I'm going to try these exercises from 20 March 2024. I'll update my results. like to remind me..

@giroks 5 месяцев назад

Im waiting for your updates. if the result is positive nor negative. don't hesitate to tell to us i hope yiu get better eyesight soon

@giroks 5 месяцев назад

How old are you

@Muslim_corner22 5 месяцев назад

I'm also waiting

@Little_Madhav181 5 месяцев назад

Hope it works

@mohitgomal4459 5 месяцев назад

Good luck

@user-cr6tm2vq6r 3 месяца назад

I have -4.5... I gonna begin those exercise.Remind me by liking and comment.😅

@AntGamez05 2 месяца назад

It’s time bud.

@Bharastachari_Neta 2 месяца назад

Do it

@alabhyaraina 2 месяца назад

Sup

@Mcqueen95-ev4ve 2 месяца назад

Let's do it

@Jugesh90 2 месяца назад

Tell me the result

@Karpurgauram0 24 дня назад

This really works ...... I am very good at seeing from my childhood but Suddenly one day my vision got blur ...and I tried this exercise for two days and I got best results..... If this works for me in two days then I think who have glases will get best results in 3-4 weeks .... And additional exercise :- place your thum in middle of nose ......fully concentrating on your thumb ... Slowly make your hand straight focussing on thumb now concentrate on the things behind your thumb and now concentrate on your thumb and make your hand some closer to your face .... remeber your focus should be on the thumb ☺️ believe me or not it works Credit goes to satvik channel vale 😅 bhaiyya

@Richierich12311 15 дней назад

Fenko fenko

@Studyus-d5t День назад

It's not possible lol.. may be it will stop from increasing the problem

@Unknownghost__Rstque77899 3 месяца назад

I had reduced my phone screen time 8 hours to 4 hours and actively involved in physical exercises and consumed an Amla daily for 1month it helped me to reduce my -1eyesight to -0.85 ♥️

@user-od4bb2qd5d 3 месяца назад

Yes amla and pranayam can help in removing specs

@zeeee-zu4kn 3 месяца назад

What is amla

@Unknownghost__Rstque77899 3 месяца назад

@@zeeee-zu4kn Indian gooseberry ye may search on Google

@tulipwind6248 2 месяца назад

Gooseberry@@zeeee-zu4kn

@Sangarsahib01 2 месяца назад

@@zeeee-zu4kn😂

@user-eh3ow8mu1d Месяц назад

Starting from today , Myopia power: -5.75 . Will update at 12th August Remind for results

@tashross20 Месяц назад

💜

@Captain69698 Месяц назад

Update me

@DHINSVICKY Месяц назад

Result 😢

@Trax_animations Месяц назад

Please tell if some improvement is there your review help lot of us🙃

@aakritibadyal Месяц назад

😊

@Epic-7777 Год назад

I did some of these exercises few years ago. My power got reduced from -3 to -1.5. Edit : I Also Did Active Focus

@fatimakhanbabar3610 Год назад

Wow really i will try these exercises then😊

@ANKANYT-xd9de Год назад

Please share your rutine i have -1.5 😢

@ananyaojha2678 Год назад

Kitne dino me effect dikha...??..me bhi exercise krti hu bt no effect

@itz_ansu09 Год назад

@@ANKANYT-xd9debruh is u really want to then after waking up do some exercise and then perform this eye exercise with sun gazing and it's also imp to do meditation..that's it ..and remember u have a proper sleep schedule of 8 to 9 hours of sleep.....

@itz_ansu09 Год назад

@@ananyaojha2678you have to do this exercise daily for atlest 6 months to get result....

@Lachu247 11 дней назад

I have -5 power and im gonna try this excercise 👀💪🏻from 25th aug 2024 And each and every month I will update my results guys ❤️

@Kim_2k76 День назад

Does it works?

@nandinipriya9681 23 дня назад

I will do this everyday from now on 4th aug 2024. Myopia - 5.5 Please remind me

@jour345 16 дней назад

Reminder: Please update.

@umakantabarad6242 15 дней назад

Update...

@ElskaTheAnimator День назад

PLEASE PLEASE UPDATE

@clarekokron-oz8dq Месяц назад

All of my prayers are being answered thank you!

@xyz89264 2 месяца назад

starting it on 9 June with an eyesight of -4.5...let's see the results after one month..kindly like the comment so that i get reminded of sharing the response.

@mayankpateer6700 2 месяца назад

Ha Bhai btana

@zahrasheikh1144 2 месяца назад

Batao

@xyz89264 2 месяца назад

@@zahrasheikh1144 abhi toh bas 5 din hi hue hai

@Chay76 2 месяца назад

Ok but dont forget to update after a month @@xyz89264

@rodopuyeng9675 2 месяца назад

I'll be waiting

@Indian-Bhar7 7 дней назад

I have -0.5 power i will do this from 21 Aug 2024 i will give update after 1 month 😊

@victorywells Месяц назад

my eyesight is around -3.5 both and getting worse so, going to try everyday until December 2025. pls like to remind me so i can update. day 1/540 : instead of doing it 50 times, i could only reach about 15-20 times, bc of the the strain when doing this (maybe bc i was sleepy and already had a headache before starting the exercise) but anyways i plan to do this 2 times a day for 25 times instead of once 50 times day 1/540 = little difficult to continue but no change Day 2/540 = didn't do even half bc of the pain and 50 times seemed tough Day 3/540 = done 50 times at once and no change , hardly any pain Day 4/540 = done, no change day5/540 = didn't do it Day 6/540 = didn't do it Day 7/540 = done, no change Day 8/540 = remind me pls by commenting

@44shafil21 Месяц назад

hi bro

@AmmuAmmu-yq6xr Месяц назад

Hlo

@user-xs6gk5bw4q Месяц назад

Update?

@saraswatikandel3507 Месяц назад

Update??

@TanmoyMudoi-hi9sj Месяц назад

@saritamalik112 4 месяца назад

I am going to start all these exercises on 6 April 2024 for a month regularly. Remind😅 me for updates. I have -2 power .🥴

@JohnVictorGanta-on9ug 4 месяца назад

Same I have

@MadhavAgrawal-so3ci 4 месяца назад

Any update?

@shreelakshmi6608 4 месяца назад

Plz update

@AG444FF 4 месяца назад

Update

@amitoj58 4 месяца назад

Update bro

@user-mk7pv1un4l 10 месяцев назад

Me : Want to remove spectacle Mom : throw this phone first then do something M

@user-cm9pd4ue6z 7 месяцев назад

🔥🔥👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿

@user-cm9pd4ue6z 7 месяцев назад

Psowaer to dhia

@Goodie477 7 месяцев назад

😂😂😂

@K.GIRIDHARANKRISHNAN-br7uk 7 месяцев назад

1000%😢

@allinonebyrahath9537 7 месяцев назад

😢😢same😟😭😭😭mobile, tv, computer is my weak eyesight culprit😅

@farakhan6604 Месяц назад

My current eye power left -4 & right -3.75 ......28/7/24 ......I am starting this from today....I will update.....stay motivated don't worry guys.....❤❤😊

@kartikkumarsah4799 7 дней назад

Update?

@ElskaTheAnimator День назад

OMG SAME I HAVE -4.00 AND -3.75 updates?

@kumudbisen4016 5 месяцев назад

I have -3 in both eyes now i will practice this for a month and than going to tell results for sure .

@ashachawla2469 5 месяцев назад

Improving?

@anmolyadav8751 5 месяцев назад

hua

@nehap8233 4 месяца назад

any improvement

@XFESP 4 месяца назад

???

@koma.l 4 месяца назад

Any improvement

@kartiknimawat1888 9 месяцев назад

I had power of -0.5 D and after 15 months with regular exercises I got 6x6 vision again

@MIDsiapa 9 месяцев назад

Seriously, can I get rid of glass my power -0. 75 in both eyes age=14???? 😢

@skylord9606 9 месяцев назад

@@MIDsiapabruh 🙏🏻

@MIDsiapa 9 месяцев назад

@@skylord9606what happened bro?

@STAYing_for_kids 8 месяцев назад

@@MIDsiapaI'm 11 and i have -3 and -3.5 now dp u think urs is worse

@nishusahu4818 8 месяцев назад

seriously aap mjak to nhi kr rhe nA?

@micopogix1589 13 дней назад

GUYS DO EXERCISE ITS WORKING!

@micopogix1589 13 дней назад

My vision was 8- It become 6-

@ikram.2989 2 дня назад

@@micopogix1589in how much time

@bessieyoli3364 День назад

Thank so so much, I'll surely do the eye exercises❤❤🎉🎉❤❤

@functionalist9893 Месяц назад

Starting today 06/07/24 I began trying these excercise Ailment - Myopia power 4.5

@Ngangadhar-yk2bm Месяц назад

Me too

@Bismuth324 20 дней назад

Did it happen

@functionalist9893 20 дней назад

Update- sorry guys was not able to be consistent with the excercise!!

@ElskaTheAnimator День назад

@@functionalist9893Noooooo 😭

@amanchahal560 14 дней назад

I have -3 Starting date:- 13 aug I will tell result after 2 months 😊

@jsivasri23 9 месяцев назад

Through this exercise i have removed my specs🤩 Thank you so much 😌

@anuis18 9 месяцев назад

How much time did it take ?

@Dishaaaa7 9 месяцев назад

How much time it took ?pls tell

@jsivasri23 9 месяцев назад

1 month and for -0.5

@Dishaaaa7 9 месяцев назад

@@jsivasri23 it really helps right ?

@jsivasri23 9 месяцев назад

@@Dishaaaa7 yes 😊

@ElskaTheAnimator День назад

-4.00 and 3.75, will try this from today on and update, please remind me to (Started on 26 august 2024) Update 27 august: Only did 25 per diagonal because my eyes hurt, but otherwise I did the rest of the exercises and maybe it’s just a bias, but I feel like I can see an extremely slight amelioration

@chandrasekharg3551 8 месяцев назад

U have to open your eyes and see the sun in the morning or the evening time. That's the best ever.

@VinodKumar-nl4hv 16 дней назад

I did like that and my eyesight increased x2 times😊

@seenu1830 15 дней назад

@@VinodKumar-nl4hvsir my 8 years old son having - 4.0,in the morning can see the sun without his glasses or with glass??

@creamylatte11 6 месяцев назад

To those who reading this, i got eye infection/allergic conjunctivitis on 17th Feb and i didn't do exercises. So result I'll put later and sorry for inconvenience. 10-Feb-2024 : I'll try from today... [I dont have spects/glasses but i do have a little blurry vision.. so if you have spects or glasses it would take much time as compared to me..] I'm skipping some exercises so 100x Up, Down 100x Left, Right 50x Diagonal 1 50x Diagonal 2 10x Clockwise 10x Anti-Clock Wise 10x Eye push up [place thumb close to the eyes and then slowly strech your hand focusing on the thumb for a few seconds then focus on the objects behind the thumb] 10x Rub your hands till warm and press your eyes gently Now, after doing this at last Repeat all the steps once again 10x Up, down 10x Left, Right 5x Diagonal 1 5x Diagonal 2 5x Clockwise 5x Anti-Clockwise 5x Eye push up 3x Rub hands and press eyes gently . Do all these exercises [optional: you can do it 2-3 times a day (but i will do 1 time)] I will tell the results at 10th March, 2024 [make sure to remind me!]❤ Thanks for reading and i hope you get rid of your glasses!

@ArtistAngela 6 месяцев назад

😢

@creamylatte11 6 месяцев назад

@@ArtistAngela what happened? You seem to be sad. I hope you'll always be happy .

@creamylatte11 6 месяцев назад

@@ishanti23 yeah I missed one day but i caught up by doing 2 times other day.

@creamylatte11 6 месяцев назад

@@ishanti23 i didn't understand. Do you want to grow your lashes long or something else?

@swastika9389 6 месяцев назад

Any update

@Roxyplayzyt 3 месяца назад

Trying this for a month starting may 15 ( -2) eyesight Will come back on june 15 with results Will try to get less screen time too. Remind me if i fogot in a week Will inform every week

@Sane_why 3 месяца назад

Update !?

@Roxyplayzyt 3 месяца назад

Okay so update is I missed one day but I can see a slight difference in 4 days like a really really slight difference but I surely would recommend for 1-2 months

@extractiongaming4850 3 месяца назад

@@Roxyplayzytkeep up.i also start

@radhanathchadha6757 2 месяца назад

Update?

@Mcqueen95-ev4ve 2 месяца назад

@@radhanathchadha6757 abhi time nhi hua hai

@davfriendpleiadian369 17 дней назад

Perfektní povídání Toni 💚 mluvíš mi z duše.

@sarabun3756 4 дня назад

Thanks 🙏 Love 💗

@dickyboyryw Год назад

You're a TRUE Guru.. Butsu keep you. A deep Zen Buddhist bowx

@AdityaEditzYT 8 месяцев назад

I am going to do these exercises for First 1 Week and i will be back here with results after 1 week! And you can trust me what I tell is 100% going to be truth! ❤

@soniyajeet7609 8 месяцев назад

Waiting.......

@AdityaEditzYT 8 месяцев назад

@@soniyajeet7609 hello sister sorry I didn't do the exercises but Started from today and day 1 completed

@soniyajeet7609 8 месяцев назад

Ohk ..tnx

@Batoul_Awad 8 месяцев назад

@@AdityaEditzYTnow?

@AdityaEditzYT 8 месяцев назад

@@Batoul_Awadkal se karunga , abhi tak bahut biji tha brother ❤❤

@akkisorbit5886 Месяц назад

I am starting too. I also have Intermediate uveitis . Gonna update this after few months.

@sushxlove_ 3 месяца назад

I am starting this exercise from 26-05-2024. I will observe till a month and i will share my results here.

@Unknown-xp9hy 3 месяца назад

I will also try onwards 29-5-24

@namitatyagi1944 2 месяца назад

Results it's exactly 1 month

@IDK08020 3 месяца назад

I'm currently 11yrs old girl with -7 power I'll update this to you guys until 1June Plz remind me

@nabiie_11 3 месяца назад

𝑊𝑎𝑖𝑡𝑖𝑛𝑔 𝑓𝑜𝑟 𝑢𝑟 𝑢𝑏𝑑𝑎𝑡𝑒!

@Kaylaaaa.031 3 месяца назад

Any results?

@BFOR_BILLIONAIRE 3 месяца назад

@Kaylaaaa.031 3 месяца назад

@@BFOR_BILLIONAIRE Hello

@brightandclearsky6669 2 месяца назад

Any results

@mariofan939 2 месяца назад

rhis worked so well i tried it and my precription went down from a 4 to a 1.57 somewhere

@faizalamrazvi 2 месяца назад

In how much time?

@Angelina-tm5qe 2 месяца назад

How long did this take?

@HYX31 2 месяца назад

Don't care how much time it would take just Keep going you would get your eye sight back 🙌

@ArjunR-b5t Месяц назад

My left eye vision reduced by accident, I'm living with one clear vision eye and one blur vision..can i do this?? My left eye vision improves??

@AbcXyz-dg7de Месяц назад

My eyesight is -5.5😢 . I WILL promise you guys that I will update everymonth . Today is july 1 , so that you guys can know whether theae things works or not

@Morecreativemind 23 дня назад

Update?

@thatsit8111 4 месяца назад

I have 1.5 in right eye and 2.0 in left eye,im going to do this excercises till July 10th so let's hope for good results 😅

@sabanaazmemon4989 4 месяца назад

Aap ki eyes thik ho gai

@adeetyasharma1425 Месяц назад

@@sabanaazmemon4989 its 12th july

@user-zm9dr3ok9j 6 месяцев назад

Yes it works i have done this my power got reduced to- 3 50 from -4

@FarhanTanvirAntim 6 месяцев назад

Bro really?

@user-zm9dr3ok9j 6 месяцев назад

@@FarhanTanvirAntim yes

@FarhanTanvirAntim 6 месяцев назад

Do you do tratak?

@delhikefoodie274 5 месяцев назад

@@user-zm9dr3ok9jkitne month ya week me hua

@anmolyadav8751 5 месяцев назад

@@FarhanTanvirAntim jhuth bol rha hai

@sonamwangmo8866 2 месяца назад

-6 and starting this exercise from 23 june 2024 , remind me amd i will love to share my results

@Mr.G_Editz7 3 месяца назад

My eye vision -3.5 I will try today and i will comment on this video after 4 months

@R_icky.19 3 месяца назад

How do you know the value?

@Mr.G_Editz7 3 месяца назад

@@R_icky.19 u can see it

@Mr.G_Editz7 3 месяца назад

@@R_icky.19 doctors said it

@laserop533 2 месяца назад

@@R_icky.19By Check-up

@Safiyyah888 2 месяца назад

@@R_icky.19u go to the eye doctor and they give u an eye test and work out ur eye prescription

@UncommonBreed07 28 дней назад

I am also starting today 31st July 2024. Let’s see what we can get 😊

@UncommonBreed07 22 дня назад

Oh my God sth happens in our 🧠 when we do it ; like sth is moving.

@randhiryadav5819 13 дней назад

Bhai result batao na😢😢😢😢😢😢 ear drops dalkar presan hua eye me😢😢😢😢😢😢😢😢😢

@UncommonBreed07 13 дней назад

Don’t go for 50 instead start with 20 then increase it gradually, overall I started to feel some sort of sharpness in my close vision.

@snehanavas7033 Месяц назад

I started today ❤. 02/07/24

@sonudevi9360 Месяц назад

What is now❤

@ArjunR-b5t Месяц назад

My left eye vision reduced by accident, i had one clear vision, and one blur vision..can i do this?? My left eye vision improves??

@Princeemgrxx 2 месяца назад

I am going to start all these exercises on 1 june 2024 for a month regularly. Remind me for updates. I have -2.5

@nitishsingh4316 2 месяца назад

How's it now?

@bhaskardutta5697 Месяц назад

It's already july 😮

@user-qn3or8pu6p 23 дня назад

Now how it works

@PerogangBG 6 месяцев назад

I'm starting from today till 8th Feb and then tell the results . Hope so good results will happen !

@user-kq1fs2xm5w 6 месяцев назад

@PerogangBG 6 месяцев назад

@@user-kq1fs2xm5w Yes I saw little improvement but i forgot 1-2 days. I should recommend to do 👍👍

@priyankamule3590 5 месяцев назад

@PerogangBG 5 месяцев назад

Yes it got slightly improved but again reoccur as i watch more mobile

@neham7332 Год назад

Only one way to recover. From now don't touch ur phone then see what will happen 😂( recovery will be fast)

@lashortsandtech 10 месяцев назад

No recovery just will not increase.

@wahyuwidakdo5607 9 месяцев назад

@@lashortsandtechtrue

@themulticourse2460 9 месяцев назад

@@lashortsandtechbut still better, and it does recover, if you spend outside

@vinaymann838 9 месяцев назад

@@lashortsandtechit recovers but you have to do these exercises to get fast recovery

@huma6328 9 месяцев назад

It’s not always because of phones! I was told by an eye doctor ( forgot what their called) that it’s also when u don’t go out enough in the sun

@haseenabegum.4442 Месяц назад

I have 2.35 power i will tell in january 15 2025 and now is jul 3rd 2024 please remind me and tell me all the best every day ❤😊😢

@helenalaney Месяц назад

Wtw

@agilly5034 10 месяцев назад

Been doing this for years and years it helps, and then I was diagnosed with type 2 diabetes, I still do this because diabetic causes so many eye functions, to where you have strabismus, (the eyes look like one is going the other direction), don't want that to happen

@user-gw9dn2eo4u 9 месяцев назад

hey, soory to hear. hope you are on point with diet and exercise(yoga/pranayam/fasting)

@TheINFP_Diary 9 месяцев назад

try eating one type of fruit for breakfast everyday for however many days and you could reverse t2d like many others if you keep with it. They tell you fruit is bad because of the sugar but it's actually the best thing for that disease. Give it a try if you want, i'd love to hear your feedback

@AndreaOkie 3 месяца назад

I hope u get better ❤

@Siddhijangid-vn9hd 3 месяца назад

Starting these exercises today on 29 May 2024......... I will update my results everyday..... Just one thing remind me by liking the comments 😜 😅 Edit : today is 2 june and my vision is literally better then i started ✨ Edit ; thank u so much 😀❤️

@unknownVillain4307 3 месяца назад

Like mangne ka tarika thoda casual hai 🤪

@Siddhijangid-vn9hd 3 месяца назад

@@unknownVillain4307 of course issac jii

@lavanyap6095 2 месяца назад

Should we do it by wearing glasses or without wearing glasses?

@unknownVillain4307 2 месяца назад

@@lavanyap6095 are u mad or brain dead .How can I do these without glasses

@saiyyadazharali7432 2 месяца назад

@@lavanyap6095do it without wearing glasses it is more beneficial

@bittuvicky6280 Год назад

That's why my neighbours don't have glasses...

@anushkarani4427 Год назад

😂

@vinikinny1142 11 месяцев назад

😂😂😂

@user-hh4zl6rk2v 11 месяцев назад

😂

@bittuvicky6280 11 месяцев назад

🤣😂

@adityapratapsingh000 10 месяцев назад

😂😂😂😂😂

@aesthestic0cherry 7 месяцев назад

I'll do it for 1 week and tell the results PLEASE REMEMBER ME IF I FORGET So I'll tell the results on 1 February

@allinonebyrahath9537 7 месяцев назад

😮yes I'm waiting for ur results

@PerogangBG 6 месяцев назад

Yes tell

@SanjeevKumar-su5zi 6 месяцев назад

Tell now,it's 1 February 🎉

@Mikey00016 6 месяцев назад

Tell result

@RandomBookEnjoyer 6 месяцев назад

cmon

@user-in5ii1wx4q 5 месяцев назад

I'm gonna try this exercise from now 7th Ramadan( 18 march) and I'll come on 7th shawal ( 18 april) just remind me about it And I'll use less phone Right now my eyesight is between 1 -1.5 may be

@aymanmodan630 4 месяца назад

Waiting for the result.

@Hisham_B 4 месяца назад

you muslim brother any updates

@LeviAckerman_1910 4 месяца назад

18 has passed.. updates? Bhaijan

@OshamaBinHasan 3 месяца назад

Swarg sidhar gya kiya bhai😅

@desiengineers307 3 месяца назад

🤣@@OshamaBinHasan

@Vitaminbhai Год назад

Mam I really improve my eyesight thank you I try it how many days I got benefit 🥺

@unknowndarkgamer8044 Год назад

Kitna time lga improve hone mai

@mohamednedjai3638 Год назад

@@unknowndarkgamer8044it will takes months to a year

@pragyaveena1100 11 месяцев назад

How much time it took please tell

@vinaymann838 9 месяцев назад

@@pragyaveena1100ek month me bhi acha improvement dikhega

@Hadia-dl2ne 3 месяца назад

Kitna time Laga

@saurabhtiwari3250 6 месяцев назад

Aapke nayan bahut manmohak hain 💛💛

@AngieWaltersTorus 7 месяцев назад

I learned these exercises in yoga books in the 70s.

@defactoabhi Месяц назад

Gonna start this from today 25th july. 👁️ Sight -3 both eyes

@sylviahercik2322 Месяц назад

Thank you, I am gonna start doing these exercises right away! ❤❤❤

@crystalkrisht467 2 месяца назад

Day 1 : done Day 2 : done Day 3 : done Day 4 : done Day 5 : done

@uv2580 Месяц назад

bhai agar sahi hoee tou mere ko bhi btana meri -3 hai plzz bhai thodi bhi eye vision sahi hoto btana

@ffincredibleyash143 Месяц назад

@@uv2580bhai to isse acha try kr lo,khud bhi

@HAKAIANIME 8 месяцев назад

Starting this exercise from today let's check the result after 1 month Current power -3 and -3.25

@meYon_Lord 7 месяцев назад

Result pls

@abhee797 7 месяцев назад

Pls batao ab

@cricketofpakistan8660 7 месяцев назад

Kia ban

@cricketofpakistan8660 7 месяцев назад

Kia bana

@mrJay9205 7 месяцев назад

Result dedo bhai

@nandakishortarapure1341 3 месяца назад

My name is Shreya Tarapure..My left eye number is -3.5 and right eye's -3.25..I want to remove my spectacles naturally..I am going to start this exercises from 9 May 2024 This video is very helpful 👍🏻👍🏻

@VimalKumar-tp1mc 3 месяца назад

Hello

@avnigupta10 4 месяца назад

I am starting it from 10 April........I will update my experience.....remind me ❤

@sachinhastir7787 4 месяца назад

Any results

@avnigupta10 4 месяца назад

Not now

@sachinhastir7787 4 месяца назад

@@avnigupta10 are you doing it regularly? Or how many times ?

@avnigupta10 4 месяца назад

Sometime

@sachinhastir7787 4 месяца назад

@@avnigupta10 ok keep updating and what your power

@user-gc2iu4of9t 7 месяцев назад

I will do this exercise for 1 mont and i will surely come and tell the results today it is 9th jan 2024 i will come and tell at 9th feb 2024 😊

@mathijs5854 7 месяцев назад

Aight so did it work?

@NotGamer697 7 месяцев назад

Pls Don't Forget to tell

@rakay6232 7 месяцев назад

Bro only 3 days passed

@subathees5514 7 месяцев назад

@anandpathan8440 7 месяцев назад

This is me in an other account still doing it continuesely stay tuned never give up i am doing it 25 times in the morning and 25 times in the night

@We_bear_eats Месяц назад

I have -1.25 and -2 I hope it helps!

@Billi1211 2 месяца назад

Going to try this i have -4 and from today 9 June I will do this for 1 month

@sontymonty 2 месяца назад

Thik hua

@sontymonty 2 месяца назад

@poojalokesh7528 3 месяца назад

I am starting today, i promise i will be more consistent with thos excercise, and i will definitely share my reviews after 10 days

@poojalokesh7528 2 месяца назад

My eyes has improved by 0.75

@avanishyadav1660 2 месяца назад

Whats number of your eyesight before and after this exercise?

@MuhamaadHaser 2 месяца назад

Results?

@poojalokesh7528 Месяц назад

Like I said it improved by 0.75 before it was -3.50 after seeing improvement I became Lil lazy and did not do the excercise. From now I will have to resume again@@MuhamaadHaser

@PalakYadav-nh7uj 5 месяцев назад

1. Day 26 March ☑️ done 2. Day 27 March ☑️ done 3. Day 28 March ☑️ done 💯 4. Day 29 March ☑️ done 5. Day 30 MARCH ☑️ DONE 6.Day 31 MARCH ☑️ DONE..., 7. DAy 1 April ☑️ DONE 💯 8. Day 2 April ☑️ done 9. Day 3 April ☑️ done 10. Day 4 April ☑️ done 11. Day 5 April ☑️ done 12. Day 6 April ☑️ done😮 13. Day 7 April ☑️ not properly 14. Day 8 April done 15 . Skip 9 april😢 16. Skip 10 april😢 17. Skip 11 april😢 18. Day 12 April done 19. Day 13 april done 💯 20. Day 14 April done ✅ 21. Day 15 April done ✅ 22.Day 16 April done ✅ 23. Day 17 April done ✅ 24. Day 18 April done ✅ 25. Day 19 April done ✅ 26. Day 20 April done ✅ 27. Day 21 April done ✅ 28. Day 22 April done ✅ 29. Day 23 April done ✅ 30 .Day 24 April done ✅ 31. Day 25 April done ✅ 32. Day 26 April done ✅ 34 Day 27 April done ✅ 35.Day 28 April done ✅ 36. Day 29 April done ✅ 37. Day 30 April done ✅ 38 day 1 may done ✅ 39. Day 2 done ✅ 40 . Day 3 done ✅ 41. Day 4 done ✅ 42. Day 5. Done ✅ 43. Day 6 done ✅ 44. Day 7 done ✅ 45. Day 8 done ✅ 46. Day 9 done ✅ 47. Day 10 done ✅ 48. Day 11 done ✅ 49. Day 12 done ✅ 50. Day 13 done ✅

@factswithsid_ 4 месяца назад

Is your eyesight improved?

@Batoul_Awad 4 месяца назад

hello?

@PalakYadav-nh7uj 4 месяца назад

Aabhe toh nhi par 90 days m improve hojane lage gi Vase aabhe little little improvement dekh re h

@PalakYadav-nh7uj 4 месяца назад

Aabhe toh nhi par 90 days m improve hojane lage gi Vase aabhe little little improvement dekh re h@@factswithsid_

@Batoul_Awad 4 месяца назад

@@PalakYadav-nh7uj english please

@ArjunThatai 9 месяцев назад

I will practice this for a month and tell you guys the results

@krishrajpoot8470 9 месяцев назад

I am also going to practice this.... let's do this one month

@nandufxofficial 9 месяцев назад

W8ing

@khushirani4850 9 месяцев назад

I also gonna do ..

@Arjanmcpoo 9 месяцев назад

Me too

@mygardenandnature 9 месяцев назад

Me too… starting today.

@cookingwithme1792 14 дней назад

I have - 5 I will update in next after 9 months

@ShashiKumar-wf5jl 2 дня назад

Tq❤

@bhaiyyaramteke8394 4 месяца назад

today's date is 25 april. Day 1: saw no difference

@bhaiyyaramteke8394 3 месяца назад

i am emotional as someone liked my this comment. okay i will write from tomorrow

@Ganesh51515 3 месяца назад

@@bhaiyyaramteke8394 tell me the update?

@extractiongaming4850 3 месяца назад

@@bhaiyyaramteke8394 what happened any changes

@sachinhastir7787 2 месяца назад

@@bhaiyyaramteke8394 what's the results

@RituSingh-cl9jj Месяц назад

Result

@shikharaj9101 5 месяцев назад

I'm going to try this for a month and definitely i will share my result on 7 april.

@ShamilRahman-mw3qb 5 месяцев назад

Brother where is the Update ?

@shikharaj9101 5 месяцев назад

@@ShamilRahman-mw3qb I have started it from today so how can I give any update. you should have to wait minimum 10 days.

@yashdewangan8745 5 месяцев назад

@@ShamilRahman-mw3qb Bro any update?

@ShamilRahman-mw3qb 5 месяцев назад

@@shikharaj9101 I was joking 😁

@ShamilRahman-mw3qb 5 месяцев назад

@@yashdewangan8745 no. I was not consistent. I skipped many days. U can try and find out urself.

@user-xm8vh8pi7h 3 месяца назад

Iam starting today I will give my feedback on 21 june

@aidamonahan5017 8 дней назад

I wish it was that simple!

@vattakottaettumanooradl4272 6 месяцев назад

I don't have glasses but i cant't clearly see things a little far away i will try this

@samikshakarki278 6 месяцев назад

Yeah same now I am worried 😫

@Reethu-y2z Месяц назад

Im doing this from 2months 😌

@victormaibam7412 Месяц назад

Any improvement

@gangster6859 Месяц назад

. .

@gangster6859 Месяц назад

@@victormaibam7412any improvement in your eye sight

@AbhilashaTripathi-hb5wq 3 дня назад

starting today

@ganesh0372 4 месяца назад

😮 this is really worked please also make reel on increase remembering power

@shareef6620 4 месяца назад

Did u your number came down?

@ArjunR-b5t Месяц назад

My left eye vision reduced by accident, I'm living with one clear eye and blur eye..can i do this?? My left eye vision improves??

@mithun3968 Год назад

Should it be practiced with or without glasses?

@lemona22 Год назад

Without glasses... Try.. This... This will definitely help you... Make these exercises in your daily routine.. In few months..... You will see differences... 😊

@otiebrown9999 Год назад

Great, Now back to 20/20.

@1sxxlcrxw Год назад

How much time it took

@kimshrilekha9884 11 месяцев назад

Really

@otiebrown9999 10 месяцев назад

@@1sxxlcrxw It took 2 years.

@1sxxlcrxw 10 месяцев назад

@@otiebrown9999 Damn! Need too much patience and consistency.

@1sxxlcrxw 10 месяцев назад

@@otiebrown9999 Damn! Need too much patience and consistency.

@Nivry_ 3 месяца назад

im going to start doing some of these along with some other exercises from today and i will update after a month to see if there is any improvement

@Doodles_0524 26 дней назад

I have -11 I'll update my results!

@madhanlal.m7405 8 месяцев назад

for -3.5 on both eyes how many month it will take to get normal power

@i-Sensei-XII 3 месяца назад

Jyada nhi 2400 months bs

@Truthyfruity Год назад

Gazing at the rising and setting sun with closed eyes is what I didn't understand .

@fatimakhanbabar3610 Год назад

Means just sit in front of the sun with closed eyes in the morning when the sun rises that's what i understand

@leelarao922 Год назад

Yes muzhe bhi ye baat samazh to nahi aayi ,gazing raiaising sun with open eyes suni thi mene

@nzingahoney 8 дней назад

I will try. 43 with hyperopia. Just got the precursor to bifocals. i miss my glasses being optional and tired of squinting without them

@vaiueditz 3 месяца назад

Our classical dance not joke !!!

@subbutemposubbutempo9713 3 месяца назад

It is the bharathanatiyam

@anatabakovic3271 6 месяцев назад

I will try this update in a few weeks

@augustinad3646 Год назад

Is there any testimony about this? Is it true? I'm very depressed of wearing glasses. My eye powers are decreasing day by day.

@deevankmadaan9618 11 месяцев назад

of course yes

@augustinad3646 11 месяцев назад

@@deevankmadaan9618 ok thank you

@Noxsumi Месяц назад

My eyes are giving me anxiety if this is permeant but after seeing this video it made my eye anxiety go down thank you so much for this video

@HaniyaAdil-r1l 19 дней назад

Okay iam sharing my result throught this exercise and some other things i can able to see a slight deffrence in 5th day

@pranjalibansal7602 11 месяцев назад

My eyesight number is -7.5 If i do this exercise amd wearing that specs Will it increase my eyesight number again? If it was reduced. Pls tell mee I am only 17 years old and my eyesight are really poor 😭

@shraddhar9510 10 месяцев назад

Do it with specs removed. But DO NOT do it 50 times. Do just 10 times in a day & you'll most probably start seeing results within 21 days. Do not sungaze in the evening. You can skip that. I followed this ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--qkx4CdBMnM.htmlsi=l_K0SXWq6NAmtsA4

@mytubeid 10 месяцев назад

oh, that is completely fine! It won’t inscrease if you have good habits in exercises. And a good diet. Also Dr. Bates had some very good ideas, such as palming, central fixation etc. you can ask me! I had -1.5 and I reduced it completely doing Dr. Bates’ method. But any number you can decrease. Hope this help!😊😊

@AbhyasSchoolofYoga 10 месяцев назад

It will help you regain your eyesight :) Remove the spectacles and practice this twice a day regularly. It will help. Do as the video says.

@aichujohnson8444 10 месяцев назад

Try a technique called active focus. It is similar to the candle technique shown in this video,. The difference is that you do this with text and spend more time training your eye to focus on objects that are slightly out of focus. "Permanent" eyesight improvement is possible, but will require you to do a some research and experimentation.

@yappinfrog 10 месяцев назад

@@mytubeidTHX

@sameersingh9849 Год назад

My vision is -4.00 can i get my good vision again by doing these exercises?

@karunbabumutyala6595 Год назад

Vision can't improve by pyshical excercise bro

@nupur7807 Год назад

Kitne Dino me thik ho jayga ?

@AbhyasSchoolofYoga Год назад

Namaskar , with regular practice it can surely help you to regain your eye sight. Also you can refer to video mentioned below for better results. ru-vid.com14dEgH8rAXQ?si=BX0X3KWLFMAtOHQ9 Keep us updated on your progress throughout your journey 🌸 tip: reduce wearing your spectacles for as bare minimum as possible, reduce your screen time, and eat food that will nourish your body (satvic food).

@mahinmahboobrose1169 Год назад

@@AbhyasSchoolofYogamy doc said it will increase my eye power if I don't wear my spectacles

@Srihari82309 11 месяцев назад

How many days this exercise doing pls reply me know already my eyes is damage white spot 7 stitches operation in shankara eye hospital

@persdiar6576 7 дней назад

Should I do exercises with my glasses on or without glasses ?

@LMD2915 Месяц назад

There is actually evidence that gazing at early morning red light can improve circulation in your eyes. Her advice to gaze at the sun in the morning is spot on with science (tests have shown that it does not work at night, however). Three minutes a week is all you need. Unfortunately, we have not had morning sun here for months! lol Oh well - when I get some morning sun I will try it.