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Regaining hand movement after brain damage 

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Raising the arm can be difficult to relearn after damage to the brain or the spinal cord. However, most people do not want to start there. Most people would prefer to start with the hand in an effort to get back to doing all the necessary skills (activities of daily living) without assistance.
In this video I will explain the best way to regain arm and hand movement
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14 ноя 2020

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Комментарии : 485   
@BR17117
@BR17117 3 года назад
I'm 4 years post stroke. Left side affected. Fingers are just starting to open. I use a resting splint at night to keep the wrist in a neutral position and fingers open. Weekly hand therapy, botox and mental imagery. I'm now using a home robotics program endorsed by my neurologist as hopefully the last tool to get my hand to function again. Never give up and work hard. Great video.😊
@themartyd
@themartyd 3 года назад
How did you get your fingers to open?
@BR17117
@BR17117 3 года назад
@@themartyd please read my comments above.
@bwalk1963
@bwalk1963 3 года назад
can ?I ask what night splint you use? I cant find one that will keep fingers from curling up
@johnnyphaze
@johnnyphaze 3 года назад
@@bwalk1963 check out saebo stretch
@bwalk1963
@bwalk1963 3 года назад
@@johnnyphaze thanks but why is it so expensive? That’s highway robbery
@albertbennett224
@albertbennett224 3 года назад
Thank you so very much I'll start today and focus on my shoulder and work my way through your videos!!!!!
@bradhayescamoman9348
@bradhayescamoman9348 8 месяцев назад
After 1 year of homecare for a stroke victim/loved one & healed from pressure wounds finally about to start with physical therapy.. videos like this is definitely appreciated & valuable for success! Thank you for your knowledge & experience
@user-fj8ju2ct5g
@user-fj8ju2ct5g 6 месяцев назад
May GOD BLESS YOU!
@salsanchez9165
@salsanchez9165 3 года назад
Thank you so much for this video. In all the years I've gone to therapy for my stroke. Never had this told to me, they just put a heat pad on, and stretch arm then send me home.
@lakshmigurl
@lakshmigurl 6 месяцев назад
So helpful. My daughter has right lobe diffused axonal brain injury from a truck hitting her car Oct 2,2023. She is minimally conscious at the moment. This video helped me understand the order of regaining usage. Thank you.
@JoirwOceran
@JoirwOceran 2 месяца назад
Hello my husband was diagnosed with the same injury best wishes to you
@jayo4266
@jayo4266 3 года назад
Jan 2016 hubby CVA right side affected. Just 2 months ago we found a Neuro Physio after watching your fab videos. Always had good shoulder condition but no arm hand function. Now he can move and rotate his wrist. We'll add your exercises to improve shoulder strength. He's wearing a dictus Splint now and this has improved his walk and stature, and reduced fatigue. It's so important to have the professionalism and your videos encouraged us to achieve this. Thank You from Ireland. Of course, we'll keep watching and learning..
@rehabhqofficial
@rehabhqofficial 3 года назад
Thank you so much for sharing your husbands story! I am so glad you found a neuro Physio. I am not familiar with that hand splint but I will look it up. I am glad the videos are helping but nothing can replace that 1:1 therapy. 😊 Oh, and btw, your husband is lucky to have you. keep up the great work!
@jayo4266
@jayo4266 3 года назад
@@rehabhqofficial sorry for confusion. Dictus Splint is for his foot drop. www.sportsmedbracing.com/foot-drop-dorsiflexion-foot-support/?sku=9040-L&gclid=Cj0KCQiAwMP9BRCzARIsAPWTJ_Ej7qhHsDNqqS13mXDg4KfKtqd-2CtL2cDs9gIB7NOWPgV_-XSrRQ8aAhx5EALw_wcB
@aparnachapolkar374
@aparnachapolkar374 3 года назад
Namaste. Beautiful way to show how to do practice. Thank you 🙏
@yganoks48
@yganoks48 3 года назад
Where's your notification bell dr. Tobias? I love this hand/arm exercise.
@asenabahce-altuntas7046
@asenabahce-altuntas7046 2 года назад
Thank you for this video and the work you do. This is my first video of yours and I am super impressed with how clearly you explain things.
@katep4808
@katep4808 3 года назад
Again, as a foreign educated PT/students.....You are the interpreter of thick but concise and confusing PT textbooks written in the therapists/scholar language. Thank you for showing me the true meanings and the clinical applications underneath the each lines in the book that I couldn’t fully understand from just reading.
@rehabhqofficial
@rehabhqofficial 3 года назад
I am so glad the videos are helping you to be of greater service to your patients 😊
@neothe_road_to_recovery_2062
@neothe_road_to_recovery_2062 3 года назад
Good one 👍 . Do think it’s tempting for people to focus on the hand and why it’s important to understand the stages of recovery
@reynaldocrisostomo7197
@reynaldocrisostomo7197 2 года назад
thanks for the reminder,start with the shouklder, then elbow, thanks for sharing.
@m17434
@m17434 2 года назад
THANK YOU! More please; very informative.
@edgartacorda9526
@edgartacorda9526 3 года назад
Thank you so much for the videos.it really helps me a lot for my recovery.
@rehabhqofficial
@rehabhqofficial 3 года назад
Hi Edgar! Thank you for much for watching. I am so glad that the videos are helping you 😊
@anastasiademeritte8532
@anastasiademeritte8532 3 года назад
This just amazing, it’s like I asked you the question and you answered me. Thanks so much for your kindness in sharing knowledge. Thank you Dr. Tobias. I will be joining your monthly membership.
@rehabhqofficial
@rehabhqofficial 3 года назад
Hi Anastasia, if my videos resinate with you, it means that you are not alone in what your are feeling 😊 I am so glad that you are finding answers to your specific problem areas. I appreciate your willingness to support me and this channel.
@joannross5770
@joannross5770 3 года назад
@@rehabhqofficial love you
@markreynolds3850
@markreynolds3850 3 года назад
Hey , I am getting better with the my shoulder, arm , wrist.. still having trouble with my fingers, yes I have involuntary movement, your right ,I have a splint and use it. Thanks for being here.. my Thumb is out . My. Little finger having trouble wants to curl up.
@baronovuru8931
@baronovuru8931 8 месяцев назад
Good morning madam am from Nigeria an OT assistant I love your works all the best
@Sunshine-Nina
@Sunshine-Nina 3 года назад
🌺🌺 Yeeees Dr. Tara, suuuuper right!! The thumb spastics is the worst and most dominant of all of them. Getting the thumb stretched out is the basis for relaxing the hand and for getting the arm down, in my experience. My quick fix is that I run around the whole day with my mobile phone in the hand. Instantly the arm goes down, even while walking. 🌺🌺 Sure your splints are better for serious exercises, but the quick fix works in all other daily situations. 🌺🌺 I loved to hear Chicos little doggy paws running around you while videoing 🥰🥰 such an adorable little helper 😍😍🐶🐶🐶
@rehabhqofficial
@rehabhqofficial 3 года назад
Hi Nina! Thanks for the cell phone idea! That is great. Especially with these mini tablets we now carry in our hand 🙃. Oh, and about Chico, I am so used to it I sometimes don't hear it until I edit the video 🤦🏻‍♀️ Most of the time, I pause until he finishes "helping" 🙃 I am glad it was not to distracting.
@Sunshine-Nina
@Sunshine-Nina 3 года назад
@@rehabhqofficial 😁😁😁🤣🤣🤣 Chico is the best 🥰🥰🥰
@dpaul5457
@dpaul5457 3 года назад
Greetings, I'm 10+ months into recovery. As you said everything is connected . . . I believe I had spasticity in the muscles along my spine. I found relief from my acupuncture/massage therapist. Improved my neck/face/sinus issues. As well as the shoulder/arm/hand/fingers. You, as well as she are a Godsend.
@user-qk2qm5zr6h
@user-qk2qm5zr6h 5 месяцев назад
​@@dpaul5457 4:07
@davidgroff4723
@davidgroff4723 4 месяца назад
Thanks for this. This is just what I needed.
@jayo4266
@jayo4266 3 года назад
Good to know about the preferrable thumb position in splint..
@poojahm120
@poojahm120 Год назад
My left side affected ( fingers curl up involuntarily) . Above shared excersise is both promising and help ful . Will try for sure .
@markuscrash1966
@markuscrash1966 9 месяцев назад
Suffered CVA, left side affected. Feels like a torn rotator cuff or bicep fascia, has limited my range of motion by excruciating pain. Slowly recovering some movement shoulder then elbow no hand feels ice cold and tingling very limited movement but I am working to curl fingers and pinch. I feel blessed to have found your video and I will try these exercises. Thank you
@m6_jedi953
@m6_jedi953 7 месяцев назад
Never give up refuse to give up you can and will recover ❤
@danitasanders3570
@danitasanders3570 7 месяцев назад
❤❤❤❤ thank you so much I couldn’t find the topic exactly what my husband needed but you are rite on topic so much great information
@rehabhqofficial
@rehabhqofficial 7 месяцев назад
I am so glad! Thanks for sharing!
@maureengarry
@maureengarry 3 года назад
Dr. Tara, you are a Godsend! I am a personal trainer with a new client who is 7 years post-TBI and she has so many things we need to address. in addition to PT Progress Notes and conversations with her previous trainer, I am using your channel to learn how to help her. Thank you, thank you, thank you!
@user-jt8re7jl5m
@user-jt8re7jl5m 6 месяцев назад
Please can you help? I have a friend she had accident and she had tbi. After 2 months she started walking and moving. But then all on sudden she cant walk. Cant bend her leg. Its like its stuck. Why is it like that??
@JimiBegbaaji
@JimiBegbaaji 3 года назад
I gave you a thumbs up just for the brilliant on target video title!
@alexvasylivskyi3707
@alexvasylivskyi3707 8 месяцев назад
Super perfect explanation Thank you so much ❤
@strokesurvivorvideologhuss6183
@strokesurvivorvideologhuss6183 2 года назад
Hi I came across this video a real eye opener unlike other videos clear and concise for the last 6 - 7 years i have starting severe unbearable pain in my wrist, fingers, shoulder, wrist and my eye over the years my wrist, i have tried many pain killers splints but nothing has worked, my question is I had my stroke in 2011 I did not do much physio if I start the hand and shoulder excerises will the brain rewiring work after so many years of my stroke, thank you in advance.
@jessicaramos2804
@jessicaramos2804 Месяц назад
Thank you for making these videos ❤
@Annie-zj1ei
@Annie-zj1ei 2 года назад
this is so helpful!!! thank you
@pg63clothing
@pg63clothing Год назад
subbed and binging videos now. two strokes in 2021. 6 months occupational/physical therapy involuntary wrist/hand clinching in as you talk about. elbow too. hoping with learned things here I can regain at least some use. leg recovered fine but still going to go over your pointers for eliminating bad habits.
@m6_jedi953
@m6_jedi953 7 месяцев назад
Same here my left arms still recovering goodluck to you ❤
@bestdadever4958
@bestdadever4958 3 года назад
I Love you and your videos thank you for all you do
@theosagent2561
@theosagent2561 2 года назад
Thank you so much. God richly bless you
@janaeshepherd5854
@janaeshepherd5854 3 года назад
Could not agree more about the thumb abduction on a hand splint. When I bought a splint that placed my thumb out, it helped relieve spacticity in my thumb and fingers tremendously. It was like taking a huge leap forward in my recovery when I started wearing my splint a few hours a day.
@rehabhqofficial
@rehabhqofficial 3 года назад
Yes Janae! I am sure it was not easy to get to the point of being able to tolerate the brace for a few hrs, but I am glad. you stuck it out and that it helped you. Keep it up! And thanks for sharing this!!
@ikeboigbe661
@ikeboigbe661 2 года назад
I used to use a hand splint too for my elbow and hand until my physiotherapist told me to stop using it. He suggested I tried controlling the elbow myself because it jumps up involuntarily when I walk. The splint did immobilize the plastic arm but everything returns back after I remove it so, there was no use wearing it.
@poojahm120
@poojahm120 Год назад
Dr above shared is very true, , i on medication to overcome the spasticity. It's become like a claw hand. You are god sent angel
@jes587690
@jes587690 3 года назад
I just joined your monthly membership for $4.99 and look forward to the monthly live feed scheduled the first week of November.
@rehabhqofficial
@rehabhqofficial 3 года назад
Thank you so much! I can't wait to offer the live for you :)
@helenmlynarski9210
@helenmlynarski9210 3 года назад
Where is the link,? It might be an affect of the stroke, but I can’t find it . 🙃
@AlanDavid
@AlanDavid 2 года назад
4 years post stroke.I have spasticity in my tricep, and hand extensors,Also a tight pectoral tendon which makes shoulder lifting hard.
@VarunSharma-og4xh
@VarunSharma-og4xh 3 года назад
Yes I wear splints in my hand for my weight bearing and many exercises
@drmarkintexas-400
@drmarkintexas-400 2 года назад
🏆🏆🏆👍🇺🇲🙏 I'm five years out from basal ganglia stroke. I have mirror box, Saebo TENS unit, Saebo stretch, acupuncture, etc. Can't get any finger extension. Have finger contraction. Having doubts 😢 Thank you for sharing.
@saberabegum9202
@saberabegum9202 Год назад
Thank you so much for guiding with right tips for patients like us , through your video i got few ideas on what i should focous to get hand n movement back coincidentally i noticed arm muscles are connected to finger movements when I used a pulse massager it was vibrating my fingers please tell me is there any use of pulse massager electronic device
@ikeboigbe661
@ikeboigbe661 2 года назад
Hello, I want to thank you immensely for the helpful videos. I really enjoy watching them and practicing the exercises. I'm have been on physiotherapy for about a year and 6 months after a basal ganglia CVA that affected by left side. I have made some recovery but I'm worried that recovery has slowed down although I do lots of exercises. My major problem is that I can't straighten up my upper limb without my elbow bending and elbow jumps up while I walk. The Plasticity was very severe before but it's reducing now. Is there anything I can add to weight bearing, stretching and use of reciprocal pulley to facilitate quick recovery of my arm? Thanks.
@swethasrikanth1170
@swethasrikanth1170 Год назад
How is your condition now
@nicholasdunlop8875
@nicholasdunlop8875 2 года назад
So I'm a survivor of four brain injuries and woke up from coma with left arm stuck to my chest. It took alot of work. To even regain use. I found guitar practicing helped me alot. I've actually got a q for you. So my doctor told me I'd have minor pain from partial paralysis. That was an understatement. I get brutal pains that bring me to the ground and pain is insanely brutal even sometimes feels like I'm gonna die from it as it makes my chest tight. I myself like to use cannabis to deal with it after it happens. Would you have any suggestions how to stop the spells from happening? I call them spells cause happens few times a day rarely I go a full day without it happening. Are there any techniques that I can practice to stop these spells. I got movement back I can even play guitar again very crassly but can slightly play Atleast I suck horribly compared to how good I use to be able to play but I thank God I can even play a little still. But I just don't get many suggestions on these spells. Is there anything I can do to prevent or even maybe shorten the spells from minutes long to alot shorter? It's not a minor discomfort like doctor said it would be. It's insane and has caused me to kinda become a shutin cause when it happens infront of ppl that don't know me they freak out and think I'm having a heart attack. So I try not to let it happen around others.
@susanacardenas8701
@susanacardenas8701 Год назад
Hello congratulations your videos are fantastic.but the hand is little bit the therapy.We need more exercises.The hand is very difficult.Thank you very much
@markhalliar5753
@markhalliar5753 3 года назад
Dr. Tara, thank you, again for a an eye opener. I am 2 years post stroke, still no hand recovery. Can you tell us what to do about plateaus. I have nnever gotten a good explanation. I get frustrated sometimes.
@rinaramirez5729
@rinaramirez5729 День назад
God Bless you Thank you for your videos
@duriart3
@duriart3 Год назад
Thanks! Ill try tomorrow, when the sun comes out 🌅
@deborahwaldrop
@deborahwaldrop 2 года назад
Are there other splints that you would recommend? Should the splint be worn 24/7? My OT had me wearing a "dynamic" splint at night, but it never seemed to work correctly. My fingers could still find a way out and I felt like the circulation to my thumb was cut off. My Botox treatments seem to keep my fingers fairly relaxed. But I still get involuntary clenching with exertion, especially when performing things like a plank.
@jameelahmed5662
@jameelahmed5662 11 месяцев назад
Amazing explanation
@bwalk1963
@bwalk1963 3 года назад
question about splints, I have had 3 different splints made for me and have purchased 2 others myself, and none of them do what you say a good splint should do for you hand. what splint do you use or recommend? or should I just duct tape my hand?
@elizabethbaybayan1197
@elizabethbaybayan1197 3 года назад
hello dra. i would like to say thank u for your video/ advise presentation.. all your topics are valuable to me especially to address the need of my husband who suffered stroke 10 months ago.. i would like to avail the hand splint for his hand. where can i buy it dra? thank u.. GID bless you more dra.b
@jeancooper7953
@jeancooper7953 Год назад
Great! Great!! Information
@themartyd
@themartyd 3 года назад
OK apart from stretching and splinting given that I have elbow and shoulder movement can you advise on finger extension I have flexion that's.not tone
@brankagod
@brankagod 3 года назад
Dear Orlando Neuro Therapy thank you for your videos. Can you please tell me if it is possible to start making any improvements with hand movement after you haven't done any therapy and you neglected your arm for a long time? Please help me with this...please...please!
@KashBeck
@KashBeck 3 года назад
What do you think about hip internal rotation? My hips stuck in external and it’s difficult to isolate my hip in internal rotation. I haven’t seen any of your videos talk about that but it seems to be a common theme with stroke patients. Thank you for all of this great content. It's been tremendously useful for me in getting past some of my plateaus.
@rehabhqofficial
@rehabhqofficial 3 года назад
Yes, this is a very common problems. Here is a link to a 2 part series on this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XyCi5N8EZb0.html (pt 1); ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-G8it4FU1iYQ.html (part 2)
@scottbertrand5544
@scottbertrand5544 3 года назад
I do have some spasticity in my left hand/arm. My finger movement is improving as is my reach in my at-home therapy. To avoid the firing at the same time, is doing resistance bands not appropriate for shoulder exercises? Should I not be working those muscles?
@marknepomuceno7030
@marknepomuceno7030 3 года назад
Hello ma'm im always watching your videos especially if it's about hand Can you please make a video about index fingers that is curling i can't pickup properly because of it
@creed72
@creed72 2 года назад
Omg thank you i broke down watching this one year post stroke no arm or hand movement at all i subscribed and i will share to other survivors
@Traumadj
@Traumadj 7 месяцев назад
Love this!!!
@leestimson12
@leestimson12 8 месяцев назад
Thanks!
@d3m1tar
@d3m1tar Год назад
Thanks ffor the great video
@danajilani5382
@danajilani5382 2 года назад
great job
@raytinsley7911
@raytinsley7911 3 года назад
More on wrist flexion please
@mjc8248
@mjc8248 3 года назад
I take baclofen and get botox which helps but it's still slow going on the arm/hand. I can hold and release stuff but the spasticity in my forearm is mainly what's killing further progress.
@vickyjadon6486
@vickyjadon6486 3 года назад
Madam please suggest more on opening fingers and get there voluntary movements,,madam stroke patient got cure or not after 2 years of stroke??please reply soon madam
@akinlamiayomiposi2508
@akinlamiayomiposi2508 3 года назад
Thanks Dr. Tara, really helpful
@rehabhqofficial
@rehabhqofficial 3 года назад
Hi! Thank you for watching. I am glad you found this helpful 😊
@akinlamiayomiposi2508
@akinlamiayomiposi2508 3 года назад
@@rehabhqofficial I had a stroke after a brain surgery in November 2020. I have been engaging your session and it's been helpful
@rehabhqofficial
@rehabhqofficial 3 года назад
@@akinlamiayomiposi2508 Thank you for sharing your story.
@virtuosoproductions4589
@virtuosoproductions4589 3 года назад
Slowest part of the body to go on line again due to too many joints and type. Six year post stroke, I still dont have any movement in my fingers. I didn't let any part of my lyme to go into contracture. My advice: stretch, stretch, stretch every joint. Avoid subluxation, and shortening of any muscle.
@rehabhqofficial
@rehabhqofficial 3 года назад
Yes!!! Excellent tips :)
@jenniferhalliar3189
@jenniferhalliar3189 3 года назад
thanks for another great vide. 2 years post stroke, I've been following you since day 1. What are your thoughts about e-stim? Would you consider doing a video about it? Thanks, for all you do
@StrokeStrengthSupport
@StrokeStrengthSupport 2 года назад
I've had great luck with estim and have a few videos talking about it. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PHvo01jkpX8.html
@nolaigmckaigney7135
@nolaigmckaigney7135 3 года назад
i am religiously following your wonderful videos , can you repost how to become youtube member. very keen
@poojahm120
@poojahm120 Год назад
Dr Tobias , practiced the exercise shared by you . Fingers are slowly getting better. It curls up again ( involuntarily) . This happened after a relapse ( MS )
@drsoxami
@drsoxami 2 года назад
Hello. My wife had a stroke late last year and is currently right side deficit. She has no movement in her right arm, hand, fingers. She has a little movement in her right leg, mainly the foot area. She has difficulty speaking. Currently she is getting therapy for speech and for her leg and I am doing all the therapy for her hand as I was shown at the hospital. Can you please clarify how the hand should rest in a splint; is it as you showed towards the end of the video. And where does one obtain such splints. I am not in a position to make one. Since you stated that exercises for the arm should start with the shoulder and travel down the arm to the hand and finders, what are the exercises that can be done on each section of the shoulder, arm, elbow, wrist, hand, thumb and fingers. I have a lot of questions. Please bear with me; I just want to do all I can and the best for my wife so that she recovers as much as possible. Thank you.
@jazzibali8009
@jazzibali8009 Год назад
Sad to year this incident happened to your wife, How is your wife now? Does she recovered? Kindly respond to this. I have a patient with similar conditions you have mentioned above.
@rameshmurali4302
@rameshmurali4302 3 года назад
You can use finger rings of PVC pipe even made from cardboard to prevent fingers from bending or curling inside as fist. I too am stroke patient recovering from left side paralysis. I used slip disc support belt and these finger rings for recovery and there was positive recovery. This belt helped to keep my elbow straight. Can you pls advice how to have better movement and strengthening of these muscles. I still have stiffness in extending my left arm across right hand side and difficulty in rotating my shoulder round. The pain is there in back muscle of my left arm coming from upper left arm and the muscle opposite that muscle on the upper left arm. Still my pointer/ middle/ little finger muscle pains when I knuckle. I always feel to knuckle to relax these fingers. Can you pls guide. Now my left side neck muscles has started paining
@kratomkingdomallyouwannakn8188
@kratomkingdomallyouwannakn8188 2 месяца назад
I had a massive stroke in 2003 33yo. I gave up on my left hand and arm, I'm functional with few limitations. I tried PT OT for 6 years to 0avail. Botox electric stimulation. my family isn't strong enough to stretch my finger. I can't afford splints or therapy anymore stroke caused epilepsy so I can't drive I walk with limp but I walk I wore splints and AFO for 2 years I broke 2 hand splints from my spasticity. I am going to die this way one day. I gave up from being normal. now I am having internal problems from muscle weakness. certain organs don't work! thank you
@Coveysconcrete
@Coveysconcrete 10 месяцев назад
hi tara, im left side affected and ive been looking everywhere on amazon for that air splint you wear,please tell me where i can get one thanks in advance😊
@darkodarkovic7827
@darkodarkovic7827 3 года назад
I see that it is very important to keep the thumb and hand open which requires different exercises to make it easier to straighten the forearm. You explained it very well and emphasized that you are a gift from God, I really consider myself lucky to be helped by a top physiotherapist. There is justice that not only rich celebrities have that privilege. Thank God you exist, and and work for you.
@rehabhqofficial
@rehabhqofficial 3 года назад
Thank you for your kind words. The BEST part of your comment is that the video helped you to understand how to help yourself get to the next level in your rehab journey. Keep working and pushing yourself to get that 1% better 😊
@vikramgour9343
@vikramgour9343 2 года назад
Can I personally email to you I need your help for strokes recovery
@vikramgour9343
@vikramgour9343 2 года назад
I need your help can I know your email address sir darko s
@__BharathS
@__BharathS Год назад
How to open the fingers after the stroke, please can you tell me
@darkodarkovic7827
@darkodarkovic7827 Год назад
@@__BharathS Greetings Mr Bharath My experience is that I first mentally imagined how, for example, I was washing the car with a cloth, playing the piano, playing chess, etc. Then I put the affected hand on the table and with the healthy hand, starting with the thumb, I slowly straightened the fingers and held them for 15 minutes While driving in the car I also straightened my fingers and sat on them. While watching TV, I often stretched my fingers and wrist ... It all makes sense AFTER RECOVERY of the muscles of the shoulder, upper arm and forearm, Dr. Tara also claims, and it's also logical, because what good are fingers if you don't move your hand. I've watched all of Tara's videos and I've never seen her make a mistake, she's by far the best of all the ones I've worked with. I will be happy if I can help at least a little.
@jes587690
@jes587690 3 года назад
I have MS and my right arm / hand has been effected, I can move my shoulder and arm but my hand and arm aches all the time. My arm also has about twenty minutes of use time before it wimps out, not sure if I have any spasticity but do wish it would stop hurting. Great video and look forward to the monthly live videos of questions and answers/discussion. Janet
@rehabhqofficial
@rehabhqofficial 3 года назад
Fatigue is really common. I will tag this comment and talk more about this during the live. I think it is a common problem with MS.
@Chandrika-Moon
@Chandrika-Moon Год назад
How are you going? Am having the same problem. Anything else you've found beneficial? Thanks! 😊
@jes587690
@jes587690 3 года назад
Should Passive Assist Motorized Training exerciser and a vibration plate be added to my routine (I have both), will they help with spasticity? Ordered the Mat Table in order to do more, I should not get on the floor due to the inability to get back up, so I'm really looking forward to being able to take full advantage of all your instructions.
@rehabhqofficial
@rehabhqofficial 3 года назад
These are excellent questions! First, I am glad you ordered a mat table. I do think it is an invaluable tool for your exercises. As far as the mostorized trainer, if you have a motomed, that is second to none for home rehab equipment. Not only does it assist but you also get feedback by looking at the screen where it shows how much each leg is working. As far as the vibe plate, generally speaking, I am not a fan of this for anyone who is "high tone" (meaning you have involuntary muscle contractions with minimal. exertion). Again, generally speaking, I find that this can trigger a spasm. But if it does not do that when you stand on it, then it is great for improving sensation in the legs. :) I hope that helps!
@judigreer390
@judigreer390 2 года назад
Good Morning, I am a CNA and my client had a stroke in 2015. His hand and arm was neglected when it came to physical therapy so I am trying new stretches and exercises with him daily. He wears a hand splint at night only, should he be wearing his splint during the day? Please and thank you.
@themartyd
@themartyd 3 года назад
I used to have hightone but it has disappeared lately any advice on the hand now since spacticity is less of an issue???
@abdelkrimmamoun6919
@abdelkrimmamoun6919 3 года назад
Hi, I have stroke in right side, since 24-04-2017, I have 2 questions for you... 1-He said « strong leg goes up and weak go down »; if the opposite happened? 2-I did the exercise « ankle dorsiflexion with electrical stimulation » ;my right foot move inside the legs not the go up “ defect because from birth “ ; after while I have : a - little foot drop. b- I cannot climb with the strong leg and I have difficulty climbing with my weak leg; what you think?
@user-tb1ow5cz1z
@user-tb1ow5cz1z 3 года назад
I wait Dr.talk about how can open finger and have power, thanks your kind🙏 from Thailand
@kathykups7962
@kathykups7962 3 года назад
How to improve sensation in hand had a right mca stroke 2018 movement is very good in arm shoulder and hand but sensation in fingers not good anything for that sensation of touch thanks for all you do🥰
@rehabhqofficial
@rehabhqofficial 3 года назад
Hi Kathy! Thanks for the question. check out the arm exercise playlist. Anything that says arm weightbearing can help get more sensation. I hope that helps!
@maryannreyes6342
@maryannreyes6342 2 года назад
Hi dra. Tobias.. im 30 mos post stroke and i have subluxation on my shoulder... Will it be healed? Will my left arm be functional again?.. hope you notice and answer back my message.. thank you and more power.. Godbless ❤️
@Reaper-cc8jb
@Reaper-cc8jb Год назад
Dr.Tara could you plz do a vedeo on catching and releasing, as I found it very hard in releasing things
@mattmiller9116
@mattmiller9116 3 года назад
I have had release tendon surgery on my hand to relieve the fist clinching i had -does that mean i will not b able to move my fingers again? If so that was not explaimed to me before surgery -also i am 10 years out from my stroke which took my entire left side away! is there any hope for regaining movement at all? Thx for ur vids! :)
@mohanramnath100
@mohanramnath100 2 года назад
DR Tara, I and Tom India i seek your advise. I was affected by stroke about 3 months ago My right hand isfeelg a bit numb. What can6
@vickyjadon6486
@vickyjadon6486 3 года назад
Madam please suggest excersisefor finger and wrist movement
@bwalk1963
@bwalk1963 2 года назад
I really love your knowledge and videos. I have on problem that it seems there is no help with. I have seen 4 different therapists over the past 2 years since my strokes. And even after 2 years my thumb still turns under towards my palm when doing any and hall exercises. There seems to be no resting hand or night splint that will stop this from happening. None of my past therapist could help me find one. If there isn’t any. My question is why not. When it’s obvious that the thumb needs to extend out and away from the palm. To do any kind of weight bearing. Am I just out of luck? It seems like I am. And it’s very frustrating.
@brahimskender1785
@brahimskender1785 2 года назад
Are stretching machines good for patients? I have a 5 yrs old daughter still can't control fingers but she can move her shoulder and arm
@deevamyah1972
@deevamyah1972 3 года назад
Hello I had 3 strokes in 2003 all affecting my left side a bit of spasticity was there but I was able to still use my hand a bit it was not as tight as now, in 2015 I had my 4th stroke, this one was on the other side so when I was in hospital I could not even scratch my face with either hand but on the way out of hospital to my surprise I scratched my face although now my right hand works pretty well until the 4th stroke on the other side but it still made my left side worse now my hand is clenched more and even my leg is bowed under more my arm squeezes me on my chest my left thumb nail is standing up of my thumb I used to wake up with my hand open for a while but now it is closed all the time now, my thumb bends over and while I sleep my thumb pushes so hard against my other finger that it has pushed the thumbnail of the front of my thumb that is why it sticks up of my thumb my doctor looked at it worried but that was all a couple of years ago that the doctor looked at it it worried looking this year I only had appointments over the phone
@loulousunday
@loulousunday 3 года назад
Dr Tara ... what is a good brace for the hand. I've been using the SaeboStretch but it stretches down in front by fingers. Got any better ideas?
@bwalk1963
@bwalk1963 3 года назад
All therapists say get a splint that do certain things. But when you ask which one they say there aren’t any haha. Am to the point I might just wrap my hand and wrist in duct tape.
@bwalk1963
@bwalk1963 3 года назад
I will take this one. No recommendation. Because there aren’t any. But get one that does what I say it should
@nojtone59
@nojtone59 3 года назад
You can get a simple plastic hand splint on ebay for less than $10...it's just flat w/ velcro straps for each finger...crude but seems to work
@bwalk1963
@bwalk1963 3 года назад
@@nojtone59 do you have one of these?
@bwalk1963
@bwalk1963 3 года назад
i cant seem to find a good splint, any advice??
@roshannoor1801
@roshannoor1801 3 года назад
How should work with splint? Should I have it on during exercises?
@markmarshall7107
@markmarshall7107 Год назад
Can you show examples of splints for the hand
@u.4177
@u.4177 2 года назад
Thank you (:
@TheIceCycle
@TheIceCycle 3 года назад
Hi there. Thanks for the great video! One question, I had a head injury which I was only 2 years of age I am currently 32 now. Do you think this would work now? I get Botox injections every 3 months.
@StrokeStrengthSupport
@StrokeStrengthSupport 2 года назад
I started with stretching and wearing a brace 9 years after my stroke and have made progress. It is never too late!
@StrokeStrengthSupport
@StrokeStrengthSupport 2 года назад
Add estim to your therapy, especially the first 6 weeks after botox. Repetition, Repetition, Repetition is key! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PHvo01jkpX8.html
@danielcrimm791
@danielcrimm791 4 месяца назад
Hi I have a traumatic brain injury, and i can’t use my left hand I wore a splint for a long time, but it was heavy, and made my shoulder hurt, and i thought that having the splint on Kepler from using my hand, but idk i guess i need to work with my hand more to kinda get it back working, or get on the track to get it back working.
@lilmamadrea87
@lilmamadrea87 2 года назад
I have spasticity in my hand and arm. Years ago I tried rehabilitation everytime I would go 10 steps forward I get pushed 5 steps back due to seizures which caused me to drop out of rehab. I still try to do my best from keeping my hand balling in or arm lifting. Sometimes I sit and do the wrist rotation exercise you've shown. My doctor just recommended baclofon. Im scared to take it. I dont know if it would cause me to have full blown grand Mal seizures again. After my seizures have became somewhat comtrolled. Ive used a splint before and had a seziure with it on. Do you think I could ever be able to rehabilitate? Do you have the shoulder elbow wrist hand videos to loosen tightness? I have had people tell me massages are good. Insurance doesn't pay for massages.
@rebeccabaduria5988
@rebeccabaduria5988 Год назад
Hello,ma'm ! Do u recommend a massage therapy for a stroke patient? ,
@PhyllisJohnson-kg1sh
@PhyllisJohnson-kg1sh 25 дней назад
I have an tbi nearly 3 years ago. Please tell me, Can I have self care such as, combing my hair, taking a shower with my left arm, hand, and fingers, brushing my teeth, typing on keyboard with my laptop, and driving and make a right turn signal with my left arm, hand, and fingers?
@pamelafinch4077
@pamelafinch4077 Год назад
I am 3 years post stroke with left sided hemiplegia. I used to be a ballet dancer/teacher. After working very hard to get things working again, a major frustration is my thumb bending in across my palm once I do anything requiring even a modicum of exertion. When trying to do Pilates exercise on all fours I have no control on keeping my thumb out to provide me with balance. I follow your exercises and put them into practice alongside my ballet and Pilates. Invaluable advice. What can I do with my errant thumb?
@laging1089
@laging1089 Год назад
Hello, my son is 6 years old and had a stroke. When he was in my uterus, he has spasticity, and involunteered right hand glenchy spasticity on the right leg. Can I use most of this recommendation for him as well?
@kellyrosegreene1698
@kellyrosegreene1698 Год назад
i was looking at the orlando center. i am in north fl. is the center for outpatient therapy???thank you. a stroke survivor.
@peacemaureen5
@peacemaureen5 10 месяцев назад
Please Maureen from Nigeria like ya lecture. How can I get the hand splint for my mom
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