Reiki Meditation: Becoming an "Emotions Host" 

What would it feel like to feel all the feels, even all of them at once, and still feel whole as we process them?
My baby started her first day as a HS senior today and to say I've been emotional is a complete understatement! So instead of running away from all of that emotion, I've decided to reground myself and make myself a welcoming "host" for all of those emotions to pop in, say hi, and then gently move through me. As they do, they leave me whole and even more amplified than when I first experienced them!
Join me to feel all the feels ... and come out whole, even "wholer," than you were before!