This video is perfect for those who want to go to sleep right away or need help during the day, whether you're new to meditation or not. The sound of purple waves lapping against the shore will help you relax in no time and find your inner peace.
Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Our videos will enable you to have a deeper focus on your thoughts, have a good quality of sleep, and be calm and relaxed.
🍀 I would be very happy if you decided to subscribe and join our community. I love making these type of videos so you can have a place to come to if you are dealing with any negative emotions, or just want to relax. I wish you a marvelous day!🌼
#sleepmusic #relaxation #nature #pianomusic #instrumentalmusic
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Contact me at : mindyrelax@gmail.com
7 окт 2024
