Relaxing the Over-Controller - Part I with Tara Brach

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Relaxing the Over-Controller - Part I (4/26/2017)
We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and identity become organized around controlling our experience. These two talks look at the emergence of the fear based “over-controller,” and explore a wise way of witnessing the suffering that comes with over-controlling, and awareness practices that naturally relax and awaken us to our whole and natural Being.
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With thanks and love, Tara

Опубликовано:

1 июл 2024

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Комментарии : 41

@nieceypiecey100 5 лет назад

How could anyone not like this talk.

@patriciahealey2927 5 лет назад

Superb

@marcusfoster5471 4 года назад

I look back to times of darkness and often wonder where I would be without beacons of light like Tara 😊💞

@sallykirkstephens8415 3 года назад

Well its taken being 60 to finally begin to see what awakeness means. Bless you Tara and thank you for every shining word that you spoke in these two lectures. I feel like I have a tiller to steer the rest of my life with now in these choppy waters of 2021.

@tanyam2701 5 лет назад

I come back to this talk over and over again, for the meditation at 45:01.

@rayleenmarks7573 4 года назад

The gentle love filled teaching,is a balm to the soul...

@moonshineonme75013 7 лет назад

How appropriate that in the reflection in the glass, it appears that not only is your radiance but too also that your halo is showing 😇 Bless You Tara Brach, May Your Blessings Be Multiplied, Exponentially. 💗

@JaneyBall 7 лет назад

You are such a gift. Thank you for sharing your talks. Blessings.

@patfrye2126 3 года назад

@tlindfld 2 года назад

This woman has saved my life.

@andilz68 5 лет назад

Thank you for soothing my soul, lifting my spirit, gladdening my mind ❤ You are a rare gift 🌷

@muireannin09 5 лет назад

I am loving all your wisdom Tara. And your soothing voice. Thank you from my ❤️

@elisenieuwe4649 6 лет назад

'Should' is a argument with reality... that's so true. I am going to try to remember this one.

@twelvestepcorky 2 года назад

God bless this woman.

@MrCanigou 7 лет назад

These insights could well be the most useful support of my poor spiritual life, thank you so much for sharing them !

@atomiclisa 7 лет назад

She's helped me immensely and I've recommended her to so many people in my treatment group.

@sallykirkstephens8415 3 года назад

I agree many times over

@kyliegalea8573 2 года назад

You are a true blessing Tara. Thank you for your great contribution.

@hardydeheer4328 7 лет назад

This was just what I needed to hear

@susannahazzaro2071 2 года назад

This helped me so much. Thank you.

@cookiecravingperson 2 года назад

Thank you so much for this talk Tara. It's not the first time I've listened or been blessed by it.

@stochastic24 7 лет назад

Love you Tara.

@loricooper8845 3 года назад

Always thank you ,thank ful

@davevillaflor3267 2 года назад

Thank you as always Tara 🤗❤️

@christelnielandt5117 2 года назад

Dear Tara, Good morning from Belgium. I feel SO grateful for being able to listen to your podcasts. This has given me so much insights, it’s been mind blowing. Like you keep on repeating, I love to focus myself much more on pauses as well. Love to keep on listening to your wonderful podcasts. I enjoy the stories and little jokes in between very much too. With lots of gratitude. Christel 🙏🌟💖

@1Wendy_Woo 6 лет назад

Jai Bhagwan ~ Thank You So Much Tara ~ right to the heart ♡

@Acquisition1913 7 лет назад

superb insights

@allanreyes6873 Год назад

Thanks for this-- Sounds like the Over Controller is a stone's throw from Eckhart Tolle's Pain Body. Recognition really is a key. Acceptance too. Then, we can work on betterment ❤ Excellent talk once again

@cindylou2313 5 лет назад

"Can you relate?" Me: "YES!"

@Sunny_Day1111 2 года назад

Gosh, I needed this. Thank you Tara. Your teachings are life changing. So grateful for you 🌻

@user-dv1nr9bd3z Год назад

Eye opening and relaxing. Thanks a lot!

@heatherbrown1880 7 лет назад

wise ..so wise..

@dtoortiz655 4 года назад

Thank you Tara

@mariacaceres365 Год назад

Thank you for your words of wisdom and acceptance!

@Nina-sp1js Год назад

I feel more at ease with conseguances and insecurity what will be because of acting out from part of me that is controller. Whispering thank you to it for protecting me. Knowing it is suffering.

@marianacoan7228 6 лет назад

I could not thank you enough.

@donaldreynolds8158 2 года назад

Thank you so much for helping me. I have serious anger issues. And it makes me hurt so bad.

@shiralevy5787 4 года назад

Thank you for that ♥️

@Changeworld408 3 года назад

this lecture taught and helped me so much overcome the anxiety i feel from being afraid not getting enough money to survive in this culture, living in a house and having the modern day conveniences requires quite a lot of slavery (around 60 yrs from going to school to obtain a paper which gives you acces to job and then if you prostitute yr body mind and soul enough you can get and maybe keep the job if it is not going away by replacement by robot or A I or automation of some sort) What a wonderfull life it is even if we have exploited all natural resources and killing and harvesting the topsoil, trees, and plants and fish and all creatures that can be eaten.