Check out James' Yoga Nidra Teacher Training course on the EkhartYoga Academy: www.ekhart-academy.com/yoganidra-teachertraining
You can also practice more Yoga Nidra classes with James on EkhartYoga.com: www.ekhartyoga.com/teachers/james-reeves
In this class, James Reeves will teach you out of the tradition of Yoga Nidra. He will guide you through body sensations and the breath, and make some space for thoughts, feelings and images that might surface from the subconscious mind. By the end, you will hopefully settle back into the stillness of who you really are.
Make yourself comfortable, and get ready to feel rested, content and relaxed.
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Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced.
Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy
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12 апр 2021
