Remove hump back, widow's hump on balls / Posture training 

#withers #widow'shumpback #trainingposture #posture #howtoliftthehumpback
A complex of ponds how to remove the withers / widow's hump on the neck. We work with posture, relaxes and increases the mobility of the thoracic and cervical regions. Of the additional equipment, most often an orthopedic or tennis ball. Anticholine training is suitable for both prophylaxis and neck absorption.
If the training was useful to you, then you can thank me at PayPal mandro_s@ukr.net or on the card UA743348510000026208116271111