Reset and realign your posture with this Slow Barre 

Join the FREE Women Warriors Bootcamp and watch your body and confidence transform. www.weightless...
This 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
In this Slow Barre to Reset and realign your posture, we're going back to basics.
It doesn't matter if you're an expert or a complete novice, working on basic elements to nurture your craft is always enormously beneficial. This barre is perfect if you've never done ballet before, and you want to know what muscles are needed and how to engage them correctly.
Or, if you're coming back after some time away, and you want to reset everything and realign your whole body- this is an excellent small barre for you too. 😉
We'll go through the very basics and work on straightforward, simple exercises. So, there's nothing for you to worry about- no complicated combinations of steps to try to remember.
It's just you, in the moment, in good alignment, working on clean, basic steps.
If you're ready to work on your body right now, right away, then let's get started!
Join my Women Warriors Bootcamp - 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
START NOW 👉 www.weightless...
👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancer... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorne...
🎹 Music by:
Artlist.io artlist.io/ref...
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: www.lazydancer...
Social links:
🔵 Website ⏩www.lazydancer...
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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