15 min Total Body deep Stretching for Flexibility, Reducing Bloating & Pain Relief 

I love your stretching sessions. They are perfect for me I am trying to regain some mobility and flexibility. ❤🧡💛💚💙💜 Thank you so much 🙏. CIIIIAAAAAAAAOOOOOOOO

Hello Alessia, once again, thank you for these beautiful exercises. As I like to say, there is a time for everything. A time to work hard and a time for a good stretching. Your little angels always make me smile. They are like you, small and delicate. thanks again🤗🥰🇨🇦

on the end exercises wit kness band one to another was great ..i have closed knees so it would be great more exercises like this

Thanks so much I love your videos and the way you do it!! You are a great dancer a great teacher!!!! Thank you very much and best wishes for the New Year!!! Renata

I've been under the weather since Christmas and your gentle stretching and loosening exercises have gotten me moving. Thanks!

This is perfect, I've been looking for a perfect one of these videos!

Amazing video, thank you!

Hi Alessia, this is exactly what I nedd this afternoon, I'm sure I will love this stretching session! 😊😉 thanks, and have a beautiful holiday season ❄🤩

Thank God for you.

these deep stretch videos are always so lovely. always end up being favorites to revisit again and again

Love your clothes!! what is the brand, or where do you buy it? I´m from México, hope it can be able to get it in US. Love your channel, and your rutines, love all the scenarios, light and vibe in general of what you do ✨

Thank you Alessia ❤ All best wishes for you on New Year 2022 !

Thank you for your effective and beautiful stretch class 😊❤

Just what I needed for my body aches after my lesson yesterday! Thank you so much for all your fantastic videos! They're perfect, so pleasefull to follow and easy to understand (I'm French :-) Happy New Year to you and your family 🎇🎊🎉✨

I love you and what you do. I have enjoyed so many of your workouts. I particularly loved this stretch routine! Just what my body needed! Thank you Alessia!

Oh thank you so very, very much, Alessia!! This really helped on a tired day🙂

Good one! Shoulders needed some stretching. Otherwise great!!

Thank you for this wonderful stretching routine.

You're a star! thanks!

How did you know I was feeling a little bloated and looking for dynamic stretch routines?!?!

this was incredibly relaxing and satisfying, thank you

Fantastic

Thankyou sooo much 💓💖😘love you 😍💗💓💛

I feel so refreshed after doing this!

lovely stretching!

Beautiful as always

Thank you

Allô from Canada, I have to say, as i mentally prepare to follow your directives, it is weird noticing your long lovely earings. They hardly seems to fit with the *ballerina image* , and seems even more put of place during a stretching session. But to each their own. Now on to my own stretching. Cheers!