Found you back in March when all closed down. Gyms opened here for one month and closed again. So glad you're still posting new routines it helps to keep us sane!
Just discovered your channel when lockdown started in March and they've been a HUGE help, especially as I only have bands at my house. Thanks so much for the vids; your whole family is awesome!
Another 👍 Probably said this already but I really like the workouts doing 1 exercise at a time. How about more exercises for the triceps using resistance bands. I exercise in my basement and have pretty low ceilings making things more challenging. Thanks again; great videos.
Love the split stance curl which is new to me on your channel (which probably means I have not seen it all!) Another winner! On dual close curls I also did not like the collision problem. One modification that is a compromise: instead of completing the movement before going to the next arm, start to bring the next arm up while the other arm is dropping. Avoids the collision and increases activity density.