Resistance Band Home Tutorial + Workout with Alexia Clark 

Love how you just jumped into the workout and BOOM!...done just a few minutes later. Really goes to show that you can fit in fitness anywhere anytime no matter what your schedule, space, or equipment. Thanks Alexia!

thanks you so much alexia for these video. Please continue make videos like these. You are amazing!!!!

Really good post Alexia. It's great to show people how they can work out at home like this. I have always loved your exercise variety and approach to training. Carlos

I very like this workout. Thankyou so much. I want to download it.

Thank you for sharing your knowledge with us.

Wow this is so versatile! 😀 Thanks for the workout with it.😎

Bands are so versatile and convenient. I regularly do band workouts. Great variety of exercises.

Fantastic video! Great tutorial and great workout! :)

Really helpful video! I have trouble doing back workout at home... I don't know much exercises. Would you [please] do a video on "home back workout"? (preferably even without dumbbells)

Also, I'm a huge fan of your work.

Great video - can you link to the bands you are using?

For your next video could you do a video of pushups for beginners. I feel my form is not correct. Thanks!

Which resistance bands are these?

Hey when is next video coming?

Wow, when did you start working out and how long it took to achieve such a physique??

Make sure your videos have English captions bro!!!

Umm dont break the door handle! Some of them are cheaply made. I put it around the leg of a heavy table.

Dangerous stuff. What if the door knob comes off

These types of exercises wont get you anywhere in my opinion i bet you the people that have been working out for a year + and dont see any results are cause thyre doing these kind of workouts 😂 just get a pair of decent weight dumbbells to start off and actually work your muscles doing curls tricep extensions squats etc also her physique seems to be more of it being from genetics rather than her achieving it through exercise just like when women are naturally curvy and have that lean athlectic look but cant even do a pushup yes she has some muscle and some strenght but in a year or even less of working out you can get to that strenght and condition