Resolution of my Histamine Intolerance 

thk u dear one, thk u so much for yr comment.

And what was the root ?🙂

Thanks for this explanation. I never would have made it to the end of the story without it.

I’m confused how does getting glasses and orthodics work

But what was the root cause? I can never get his videos. He talks about something but what is that something ?

Oh, definitely. Moldy buildings are a big health risk.

A third or more of the buildings in this country were not constructed to “breathe”…I have same issue from a nasty 70 year old hospital

Awesome. I started getting bad allergies for a few years....now they are gone.

@@NealHallinansame aswell as my scalp condition itchiness and dermatitis all gone

Interesting!!!!

Fascinating!

I have histamine related issues also so have been readnig about it. I suggest your read about the MTFHR gene and possible methylation problems and another totally different possible root cause: mold in the air you breath. Have read about people that have both of these issues causing major histamine problems.

It’s called DAO!

​@kathyhascall2943 did that work for you? My throat gets tight and irritated as well as lymphs

it's about how your brain processes incoming stimuli. the issue could be "biomechanical" like in OP's case, or it can be biochemical (deficiencies) ... and maybe, like you said, for some it could be neurocognitive but in my experience it happens very rarely and it is way overrepresented in the medical system where they attribute everything they don't understand to "anxiety" just so they can put you on drugs that will cause severe imbalance or at best, send you to years of "therapy". I know many people who went down that route and ended up sicker and sicker.

BOOOOL

Been checking out videos on the CARNIVORE DIET which is high in meat and lots of people said in the comments that it cured their ECZEMA. Maybe you should take a look. At the moment I am suffering from hives just on my left leg, outer thigh and calf. Thought at first it was bites from insects.

Ion gut? What does that help with?

Dr Zach Bush's product. It helps restore the gut lining. (uses natural fulvic & humic acid) Take on empty stomach q AM. Also comes in a nasal spray. @@joanneclark8256

Did you find the solution?

Salah saad cool! I knew I couldn’t be the only one.

What PrI?

@@bcorreal maybe proprioception

@@rachaelmorrow6669 how do I do that ?

@@bcorreal I might have been wrong and I think this channel means PRI postural restoration institute. From this video I learned that tending to some comfort assistance can aid in healing. Like anything that irritates you try to relieve. Wearing the right glasses, wearing insoles with real arch supports, don't spend 2 days in bed all day (get up and move some), take supplements regularly, cut out itchy tags from your shirts, relieving allergy symptoms, identify irritated skin and sooth the rash. I have fibromyalgia so without a cure I finally decided to chase down symptoms. Along the way I found a low histamine diet is very helpful, if you were interested. But this channel has several videos on a number of posture anomalies concerning pelvic tilts. So they do exercises to correct their posture. I asked some PTs about it but they were not at all helpful for my anterior pelvic tilt. Hope some of this helps.

You're welcome.

Same here☹️

Try a Palaeolithic Ketogenic Diet or a Carnivore Diet. If you aren’t into eating organ meats, look at supplementing with Bovine organ supplements, ideally New Zealand Grass Fed & Grass Finished. Kidney is high in DAO which helps with Histamine Metabolism, as well as having a good balance of micronutrients such as Zinc and Copper. Liver is good too! Do this on top of an animal based diet and you should see some positive results!

@@joshynocones440 I wish, I cannot eat meat or fish or dairy, all gives me gout. Yes, I know I have to take DHO , thanks for confirming.

@@helenndow1101 A red meat only diet can cure Gout. Look up Mikayla Peterson Carnivore Diet. I promise you, I have heard of many, many people who have cured their gout through a beef, salt and water diet.

@@joshynocones440 ha ha, very funny.

@shaneboswell9872 I hope you are doing better. Definitely stress from the divorce can cause it.

Lexapro is a wonder drug

​@@teekay8965 yeah, and then there are groups with thousands of people who have had their lives crippled thanks to those psychotropic drugs

Jane, yes, I've had tension from when I was very little, there's both a genetic and environmental component to it. I had screwed up my system to bedbound and sensitive to literally everything when I took adaptogenic herbs and drugs were even worse. Psychology didn't help either. I tested to have issues with B6 metabolism that doesn't work in my body and magnesium, taurine and potassium loss. Many things actually. Interestingly, I also have myopia and flatter arches like the OP, plus scoliosis.

Thanks for sharing. I have vestibular problems too:(

Ah, that is interesting. I did lots of histamine research. I feel so bad for some people whose entire life has to revolve around avoiding any hint of histamine. I realized my problem was minor in comparison.

@@NealHallinan Breaking out in hives is no day at the beach, but luckily we can treat our issues and slowly start reintroducing these things back into our diets, gradually. My Mom would have horrible rashes whenever she ate aged cheeses.

@jamie h The same here!!

Same symptoms here. I even blacked out in my car. Avocados are the worst for me.

I have/ had the same issue, i felt like something stuck in my throat but when i was drinking water that went down without any issue. I visited many doctors and in the end after SGT test turned out i have leaking gut+ histamine intolerance. I started to do a diet with food which has lower histamine level + probiotics and prebiotics. I am getting better.

How are you doing? I take Benadryl before bedtime and Famotidine 20 mg. Zyrtec in the morning. I just started on a probiotic for histamine intolerance. I learned that not all probiotics are good for people with this problem. Right now without these meds I will break out in hives, my blood pressure will rise and I get intense anxiety caused from this.

@@bornwin-sx9oz Study about DAO/HNMT and the MTHFR gene mutation that causes methylation problems whih will affect histamine levels(among many other things). That can be one root cause as can be things like mold in the air you breath.

I sleep only for a few hours per night and I think it´s because of my HIT.

I woke up at 1230 last night, thought it was time to get up. Couldn't go back to sleep so I took a Benadryl (hate taking these) and went outside and grounded for about 20m. I def went back to sleep but woke up groggy and I'm still trying to get moving. Anybody try cetirizine?

Taking citrizine but still have the itchy sensation all over yhe body. ​@lydiabydia2001

NOO! ADHD is NOT brain fog and mental slowness caused by nutrient deficiencies, yeast, histamine, trauma, etc… that’s EXTREMELY ableist, ignorant, and insulting to say. We are born with the neurodivergence of ADHD which is the same set of genes as autism but expressed differently, and it’s symptoms are having a hyperactive mind a that does not shut up regardless of mood, that gets louder the more quiet the environment is, heightened senses, emotions, and empathy, sensory and auditory processing disorders, limited working memory, time blindness, executive function problems including, and difficulty starting and switching between tasks, and falling in the uncanny valley. And most of us actually get sleepy from stimulants like coffee and adderall, they don’t help at all. And all of that is just the tip of the iceberg. I was born very neurodivergent, and I have also been extremely health conscious and I’ve never eaten processed foods and not taken all of the vitamins and minerals. There is a MAJOR difference between neurodivergence and an unhealthy neurotypical. I’m addition to being born with many neurodivergences I have also developed CPTSD from how extremely traumatizing my childhood and early life was, and I used to have very bad brain fog for many years until I healed it, because the damage that trauma does to the brain is completely reversible, meanwhile, no neurodivergence can be changed. And when my brain was foggy it was still hyperactive!! The automatic voice was still running at hyper speed thinking for and by itself but the active voice was very weak and slow and foggy as was my memory. So once again, the extremely ableist and ignorant rhetoric of diminishing and purposely misunderstanding and spreading lies about the heavily documented neurodivergence of ADHD must end right now. Our lives are already hard enough because of how this neurodivergence is also a disability in every way.

@@winxclubstellamusa its not caused by deficiencies, I said it was related to trauma. I have ADHD and I don't think its necessarily a disorder. there's a connection between stress and adhd and also stress and autoimmune. this is the best way I understand myself. my brain also goes a mile a minute and it can be addicted to stimulus, addicted to thinking. going fast is mostly a boon. it just manages to cope with trauma in new and interesting ways. I think some of the symptoms you describe are not necessarily ADHD but a response of the ADHD (aka sensitive) brain to trauma.

@@MagikarpPower If you don’t fully relate to all of these symptoms then you just have fully reversible post trauma brain damage, not the neurodivergence and disability of ADHD, as ADHD is a BORN and complete brain mutation which must entail all of the symptoms which I stated since the very beginning of life. And neurodivergence CAUSES trauma! Not the other way around. People always bully and abuse us because we are different and we make people feel uneasy because of how we are different in countless, constant, overt and covert ways, even down to the body language. And neurodivergent women like myself are significantly more likely to be hyper-sexualized and sexually harassed and assaulted beginning from very young ages. I was BORN with extremely sensitive ears and eyes that darted around the room, I was never normal. And if you were born normal then whatever happened to parts of your brain is fully reversible, many people have done it. ADHD is NOT an “addiction” to stimuli, it’s the desperate need for it because that’s how our brain is wired! Neurotypicals only fidget when they are nervous, while neurodivergents NEED to stim and fidget and sway in order to prevent not just getting nervous but from panicking, because that is how much we are wired to need sensory stimulation. And I have always been able to hear electricity, and all of the small and loud sounds and actions in a room all at once, where the smaller sounds are actually louder than the loud ones, to the point of the electricity being a sharp, stabbing pain, that used to be excruciating when I was smaller. Auditory and sensory processing disorders plus heightened senses and emotions are an inextricable part of real ADHD. The academics are trying to change the name of this neurodivergence to dopamine disregulation disorder because the term ADHD is not descriptive enough, and does NOT take into account how we react to and process all forms of stimuli differently than the neurotypical, and even have been documented to have different metabolic processes and a higher sensitivity to light than a neurotypical. Your brain is NOT hyperactive brain, nor have you described anything about the ADHD properly at all. You don’t have the neurodivergence of ADHD at all, and even if you were ever diagnosed then you were an obvious misdiagnosis, as 50% of ADHD diagnoses are misdiagnoses, especially those given to children, because doctors refuse to listen, despite everything we say being exceptionally consistent, and the brain scans, academics, and scientists proving that we are telling the truth. The dusregulation and fog that trauma causes are fully reversible, the experts on CPTSD recovery have proven that, meanwhile, no neurodivergence can ever be changed. We are BORN with the brain mutations of dyslexia, autism, Tourette’s, and ADHD, no force or trauma or pill can ever change a neurotypical to a neurodivergent or vice versa. You can look up Michelle Lee Nieves, Pete Walker, and the Crappy Childhood Fairy for first hand accounts and methods of reversing trauma brain damage via strengthening the hippocampus and re-centering the brain back to its original state, whatever that original state was. So for the love of whatever you deem to be holy, PLEASE stop spreading lies about those with my disability, and stop appropriating the name of a back breaking burden which you are blessed to not have been born with. The lives of us neurodivergents are already hard enough, and fighting against ableist and ignorant misinformation like what you just spewed in order to prove that we really do exist only makes it harder.

@@winxclubstellamusa is there someone on RU-vid you recommend listening to for better understanding of the ADHD neurodivergent brains? And have you found anything helpful for sensory processing?

Covid caused a huge histamine release in my body. It started with an insane itch and urticaria, combined with an electric sound and sensation in my head. Then nausea for three months and fatigue for several months. Huge, itchy red patches appeared on my skin after a while and they have stayed on my body for several months. I ordered DAO (Di Amine Oxidase) enzyme pills that break down histamine and Quercetin, and those red patches disappeared in 5 days after starting taking these two supplements. I also feel much better, after being weak and without energy for months. I had a long period of cognitive problems as well, I couldn´t remember which day of the week it was, and I couldn´t organise or plan anything or find things in my house. After 7 months, I´m not yet over my covid, and I suspect that the start dose of virus was unusually high, because we had unvaccinated workers in my house before the covid. I suffer from birch pollen allergy, food allergies and histamine intolerance. I also found that I´m sensitive to house dust (cat, down blanket?), so the next day after the house cleaning I get painful mouth sores.

Interesting. Can you share how you clean out the lungs using salts? TIA

Interesting. In Chinese medicine, liver is expressed through the lungs. Perhaps a visit with a good acupuncturist and some liver supporting herbs would also help. Just a thought!

KooKoo Korrelation...

I'm glad you enjoyed it. But why would it be too long? I always wonder what is considered "too long" by most people.

You thought under 10 minutes would be too long to watch? Are you 4 years old?

​@@NealHallinanwhere do you get those prism glasses and the orthotics

Oh no I’m having cataract surgery next week.

I will go even a step further, switching to glasses rather than contacts has made a big difference to the last remaining items that would still cause blemishes. I can’t say why, except that glasses change my brain’s perception of visual space in a way that contacts don’t. Expanded space = relaxation.

@@NealHallinan Pretty sure shoes have nothing to do with the root cause, but can be a stessor that triggers the issues. Many things can trigger it but root cause is probably something deeper causing the high histamine in the first place. Mold is one cause I have heard many people mention and another big one is MTHFR gene mutations that cause problems with mehtylation and that ties directly to histamine levels (and levels of other things like dopamine, serotonin etc). Read about that methylation and DAO/HNMT and how one can help that with food and suplements if its the issue.

I'm certainly not an expert on all that, however gluten and sugar are know to be inflammatory in nature. Some people can't eat much of it. If your body can't handle a certain food, it will cause alarm and likely put you into a state of fight or flight/ tension.

I’f you eat gluten you have a leaky gut, 100% guaranteed.

Put a plaster on ur gut if its leaking

I have also found that I react to gluten, maybe I´m gluten sensitive, because small amounts of it is OK, but pancakes and pasta are not, because they make my blood sugar crash totally for a couple of hours.

Allergy test?

Maybe you have a salicylat intolerance ?

Look into mast cell activation syndrome also if that’s all you tolerate.

@@annlong548 allergy tests will only show true allergies not intolerances

Please update us. I will like to know.

I hope you found something that helped

@@juanitahyde1265 still working on all of it, especially inflammation and lymph!

I think the liver is clogged and doesnt process histamine. Interesting about the feet though.

@@PJAndersson733 theres a great channel called Nutrition Detective on you tube worth following. People on his program have healed histamine intolerance. He talks a lot about the liver and bile. Just watch with an open mind.

Intolerances just hint at deeper problems. What those problems are will vary from person to person. Get to the root and you can heal just about anything, extended fasting has been used for thousands of years as a potent healing tool.

@@carl8568 I have low blood sugar, fasting is terrible for me.

@@TheAbergel My comment is not tailored medical advice. Maybe look in to what Jason Fung has to say on the subject.

How did you fix your neck? I have the same issues

I wonder if he wears eyeglasses in the house

We must be patient as people "learn" what is happening to them a result of having elemental issues. I HTMA test most of my clients who get it so they can figure out IF they are copper deficient, some are copper excessive, most, don't under food products/food drugs as mentioned "pizza" is not "food." Histamine excess issues that produce skin elimination symptoms can also be derived from immune-stimulating intestinal parasites. The most important thing as a Medicine Woman of 38 years and Shaman, is, the journey! People are learning. I recommend they ALL do the HTMA and not just exclusively do serum blood testing. When they finally realize they are made of these elements, they have been domesticated and they are manipulated into industry funnels they wake up and they make the change, or, they go back to sleep (into the fog). Love, kindness, and patience - people are overwhelmed with the newest "operation," saturating their every waking moment with fear and incomprehensible 'attempts' to control of their every movement.

@@MamaZShaman can you explain a little more? So histamine issues is caused by parasites? What tests should I do to test for parasites? And how do I treat them?

@@MamaZShaman I have also read about copper deficiency. Histamine causes blood vessels to dilate. I have always wondered why I could wear a T-shirt during the winter, when other people had warm clothes on and they still complained about the inadequate heating at school or workplaces. I believe it´s genetic in my case.

Good one also too much zinc intake causes copper to dive

​@@MamaZShamanur Een Sane

Have you checked out your thyroid. Losing eyebrows is one symptom.

I assure you, nothing in my diet changed. The only two things that still cause me to break out a bit is palm oil and maybe sunflower oil.

I honestly don't know anything about Myokinetic (not even sure what the full name is). Glad to know the four techniques have helped.

Hi I have the same issue. Have you done anything that has helped. I’m going to try low histamine diet.

No, it depends on tension. People get orthotics to reduce tension in the nervous system. A sneaker is an orthotic.

Tell you the truth, I"m not sure. It was a lavalier microphone. $20-ish from Amazon a few years ago.

He wore sneakers with arches??

Sounds like Birkenstocks ??? Lol

I have many videos talking about "ground and space". Summary: when the brain acknowledges visual space appropriately, you'll have the ground underneath you. If you lose visual space (any type of visual disorder or uncorrected vision), you'll lose the ground.