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Resting as Presence Meditation ~ 𝐓𝐡𝐞 𝐓𝐡𝐫𝐞𝐞 𝐒𝐭𝐚𝐭𝐞𝐦𝐞𝐧𝐭𝐬 𝐨𝐟 𝐆𝐚𝐫𝐚𝐛 𝐃𝐨𝐫𝐣𝐞 ~ Jayasara 

Samaneri Jayasāra - Wisdom of the Masters
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This is a guided meditation based on the practice principles of Garab Dorje's famous three statements:
1. Recognise your own Awareness
2. Choose the State of Presence
3. Continue with Confidence in Liberation
🙏 May whatever goodness arises from these meditations/offerings be for the benefit of all sentient beings.
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🎧 As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through RU-vid advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. If ads appear on some videos it is because the music companies have the “right” to run ads for their profit if I have used copyrighted music.

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1 июл 2023

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Комментарии : 83   
@SamaneriJayasara
@SamaneriJayasara Год назад
For ease of access, my recordings can be found under the relevant headings in my Playlists tab - go to my Home page to find them. Other links people have requested: All of my recordings Google Drive: drive.google.com/drive/folders/1VYTr5l7jARi_Kb_aB0Jjjq2RZF9kacK7 Donations for Viveka Hermitage: paypal.me/VivekaHermitage Spotify: open.spotify.com/show/4mrR5M8mS7FlGJYAfk7sEr Patreon: www.patreon.com/jayasara Viveka Hermitage website: www.vivekahermitage.com Apple Podcasts: podcasts.apple.com/br/podcast/wisdom-of-the-masters/id1550828138
@noemifernandezdelgado3925
@noemifernandezdelgado3925 4 месяца назад
Dear Samaneri Jayasāra, Thank you very much. Is there any video where the details of how/what is "looking at the esence of thoughts" is explained? Thanks in advance.
@86will1
@86will1 Месяц назад
❤❤❤
@MegaTrusted
@MegaTrusted Год назад
thank you, I am currently at a point of life where I am losing everything, can't stand it anymore, may this meditation take me home
@SamaneriJayasara
@SamaneriJayasara Год назад
May the dream of losing everything lead you to freedom and release. Sending warmest wishes your way. 💗🌏
@da4dim
@da4dim Год назад
To lose everything is what we need to achieve, everything but the self,that's my goal.
@andregonzalez1496
@andregonzalez1496 Год назад
❤❤❤❤🙏🙏🙏🙏
@slangelands4255
@slangelands4255 Год назад
@saiganesh4109
@saiganesh4109 Год назад
This too shall pass, the 'passing' too shall pass. Then you are.
@888Mongo
@888Mongo 4 месяца назад
As a Zen and Vipassana practitioner of many years, I am now too old to go to retreats anymore.....your guided meditation is PERFECT to listen to at home. The gentle voice is also welcoming. The cute accent is likewise appreciated in the Pacific NW of the USA.
@rohanquinby3188
@rohanquinby3188 11 месяцев назад
Your voice and sensibility are important to me. Thank you.
@TrillHighlights
@TrillHighlights Год назад
By far the best meditations on the net
@crazyawakening
@crazyawakening Год назад
Like nectar from the primordial, always 🙏 you❤
@riverryebluegrass7935
@riverryebluegrass7935 Год назад
Thanks for the goods
@havad3938
@havad3938 Месяц назад
This sums it up beautifully. Nothing more needs to be learned. Thank you
@mountainair
@mountainair Год назад
My five year old and I enjoy following your meditations together (he was curious one day, now he wants to sit and listen with his dad). He is my sangha because my wife thinks meditation is an unproductive use of one's time 😅. Undoubtedly though, it's made my daily life much more fascinating and beautiful - sometimes it also comes with a generous helping of fear at the sense of enormity surrounding us.
@SamaneriJayasara
@SamaneriJayasara Год назад
What an incredible child he must be! How precious to be able to share and sit with him. ❤
@jeffreybaer3746
@jeffreybaer3746 7 месяцев назад
What’s up with the wife. Do you have to go hide when you meditate😂. I used to have to go into my music studio to hide from my wife when I smoked. No I just meditate and listen to Samaneri, Mooji, Satguru, and others
@lesmeditationsdeveil
@lesmeditationsdeveil Год назад
Your guided meditations are so beautiful and powerful. You share your wisdom with such grace. Thank you for your precious work ❤
@carol5205
@carol5205 2 месяца назад
Thank you so much ❤. This is so beautiful. Deeply resonates.❤
@roddevere2975
@roddevere2975 17 дней назад
Thank you for this. Leads me into deep, peaceful awareness.
@pettiprue
@pettiprue Год назад
So good Samaneri. Perfect. I think you have the best guided meditations on you tube. Thank you so much. Beautiful.
@colemarsh13
@colemarsh13 Год назад
Thank you 😊
@mk-ue9tx
@mk-ue9tx Год назад
🙏❤️❤️❤️
@richstureman4229
@richstureman4229 Год назад
🙏💙
@gcardosomodel
@gcardosomodel Год назад
🙏🙏🙏🙏🙏🙏🙏
@user-gw9fk2sc7h
@user-gw9fk2sc7h 11 месяцев назад
On recognizing awareness: I start, inescapably, from the dungeon of my self; knowing that awareness does not 'seek' awareness! How do I begin re membering the truth that has been Blessed Upon me to Save this Life so many times. and lost again Samaneri, your Voice 💔 🙏 is The Bohisattva
@espasovido7258
@espasovido7258 10 месяцев назад
I bow to great master Garab Dorje and to you, dear Jayasara, for your work, so perfectly presented! 🙏🙏🙏
@AG-uh6wu
@AG-uh6wu 10 месяцев назад
Thank you🙏🌿💕
@cathiebernhard5075
@cathiebernhard5075 2 дня назад
Thank you so much❤
@isaacpaulsen1158
@isaacpaulsen1158 Год назад
It's been awhile since I've meditated, I was locked in on that one. You guys are the best!
@rebeccablossom9823
@rebeccablossom9823 Год назад
I always look for your next recording. 🫶🏻 Soothes this old wretched soul. I listen to you daily to sleep.
@cwilkinsonwck
@cwilkinsonwck Год назад
Yes, she's The Best at this. Her calmness awareness shines through every reading or discussion.
@bruceavis1610
@bruceavis1610 Год назад
Tastes good. Thanks for the loving kindness for all of us.🌕♥🙏
@safahummel9396
@safahummel9396 Год назад
Thank you dear Samaneri 🙏🏻✨✨✨blessings to all 🙏🏻
@SkyMageTheWise
@SkyMageTheWise 3 месяца назад
Namaste ❤
@richstureman4229
@richstureman4229 4 месяца назад
Wonderful, as always❤️🙏
@adayinapril581
@adayinapril581 11 месяцев назад
Thank you.
@marktanney3347
@marktanney3347 Год назад
It's amazing to me how much these Three Statements seem to set the groundwork for much of the spiritual teaching that followed including all the way to the present time. I am definiitely no spiritual scholar but in my experience the ideas that 1) we are Awareness and 2) that there is no Me are the cornerstone principles offered by most of the teachers I have come across. I can say that those ideas have been the most beneficial to me personally. I am so glad to come across this video. Thanks so much Jayasara.
@maheshseshadri490
@maheshseshadri490 Год назад
Thanks Mamdam for Purninma Gift. Lovely meditation as one listen to it one goes deeper and deeper. 👌🙏🙏
@luvnlife3332
@luvnlife3332 11 месяцев назад
🙏💖
@Wolv1023
@Wolv1023 11 месяцев назад
SamaneriJayasara Rocks and has been the voice that has accompanied glimpses, into what feels like spaciousness.. Kinda like the opposite of tunnel vision. and for some reason your voice Jayasara carries what feels like magic. peculiar. and yes. YOU ROCK>>>>>..Thanks for letting me follow...But i must admit, it feels hidden and impossible to articulate...Yet you get on that precision point, that razors edge. This all feels so peculiar as i am new to it...
@jozaliel
@jozaliel 2 месяца назад
@ironmaiden1236541
@ironmaiden1236541 4 месяца назад
Thanks me lady
@artisticinvocation
@artisticinvocation 11 месяцев назад
Pretty painting..
@Darksagan
@Darksagan 2 месяца назад
Very good.
@faysadowsky8837
@faysadowsky8837 11 месяцев назад
Absolutely excellent. Hits all main points of meditation for me after 3 years of immersion. ❤
@aglikagungova
@aglikagungova Год назад
Thank you for the work you do and for all recordings on this channel! They have shown me a lot and keep me on the path. The only thing that I found a bit confusing with this particular one is that in the last point it is mentioned that awareness is universal and impersonal, however, the first point seems to emphasise ‘your own’ awareness. 🙏🏼
@SamaneriJayasara
@SamaneriJayasara Год назад
Yes, this is the limitation of using words to describe that which lies beyond all concepts, and a reminder not to cling to them. Essentially, this Awareness is neither personal nor impersonal. It is as it is. However, we start by recognizing that it feels like a 'personal' experience, then deepen our understanding and wisdom in seeing that it is transpersonal, beyond any sense of a personal 'me' or 'mine'. Ultimately, it is neither. We must reach the stage where all conceptualizations and labels cease. At that point there is nothing to affirm or deny. We simply rest in and as the Silence.
@istoovaskainen3666
@istoovaskainen3666 Год назад
Sadhu sadhu sadhu 🙏
@robertandsharon9428
@robertandsharon9428 Год назад
43 seconds ago!!! got to be a world first!
@mortalclown3812
@mortalclown3812 Год назад
How does that matter? Genuinely curious. 😂
@robertandsharon9428
@robertandsharon9428 Год назад
@@mortalclown3812 just amazed that I thought 'what's been recently posted'? and then bang! 43 seconds after posting there I am. Just relax and don't worry about policing stuff , just enjoy with focus on joy :}
@sacredechos
@sacredechos 6 месяцев назад
Love this ! Been doing it daily . Thank you ❤❤❤
@guynouri
@guynouri Год назад
❤. Washed with blessings
@robertparzival8652
@robertparzival8652 Год назад
Thank you for this meditation. I listened to it on American Independence day, so perfect. I have questions: who is the self that seeks liiberation? If there is no separate self, who is the self that reincarnates? In my experience, Presence is always guiding my growth. So, pervasive but also particular. Does that make sense? 🎉 ❤
@SamaneriJayasara
@SamaneriJayasara Год назад
The assumption here is that there is this thing we call a "self" that has some sort of fixed identity and permanence and transmigrates. The recognition of the wisdom of Presence does not mean that it is a 'self' or 'yourself'. The not-self nature is inherent in all conditioned and unconditioned realities. Really 'groking' this allows freedom and liberation to be realised without any 'one' being there to realise it. The Ultimate and Eternal Paradox.
@robertparzival8652
@robertparzival8652 Год назад
@SamaneriJayasara Thank you . I will sit with this and let your words percolate. Very much appreciated.
@marianrose1259
@marianrose1259 Год назад
💐💚🙏🏻💚💐👌
@marinasocol3557
@marinasocol3557 4 дня назад
How do i call it? Invisible silent presence. I feel an all pervading silence that satiates me. I noticed the same wonderful silence in any emply church. One is immediately wrapped up in abolute silence which, once acknowledged, is inexplicably soothing. ❤
@debbiebenton8781
@debbiebenton8781 11 месяцев назад
Thank you so much! This is such a blessing 💜🕉️
@justrose6978
@justrose6978 10 месяцев назад
Thank you 🙏🏼
@prana8660
@prana8660 11 месяцев назад
❤ Thanks so much
@manuelarintchen8414
@manuelarintchen8414 Год назад
GRACIAS.PERFECTO
@ronyben-shlomo5013
@ronyben-shlomo5013 9 месяцев назад
Can you please explain what does it mean to 'recognize your own awareness'? and how you recognize it? and what does it mean to choose your ''state of awareness''? Can you. please give me an examples?.
@Blockwise2
@Blockwise2 11 месяцев назад
What you are doing is immensely helpful for many people, I like to edit videos and I would gladly help for free if you need any help. These videos help me to completely dissolve the ego from time to time. However there is still some identification left even if the awarness is always there.
@andrehalle8134
@andrehalle8134 Год назад
Thank you so much for this precious gift ❤
@anamariacastilloperez198
@anamariacastilloperez198 8 месяцев назад
Thank you Samaneri, I have rested most of the time, on what I think is presence, but at some point felt the blood was backing out of my feet, may be fear, or decresing of blood pressure ? thanks
@royamiller3389
@royamiller3389 7 месяцев назад
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@dahmanbeck5256
@dahmanbeck5256 Год назад
❤❤❤❤❤❤❤❤
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