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Restoring and Rejuvenating Yoga Nidra Meditation and Visualization NSDR | Mindful Movement 

The Mindful Movement
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29 окт 2024

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Комментарии : 103   
@TheMindfulMovement
@TheMindfulMovement Год назад
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
@peacelandhaven
@peacelandhaven Год назад
Such a lovely restorative practice, and I loved the visualization. Who else loved this? Thumbs up if it helped you? 💜
@matthewvelasquez5756
@matthewvelasquez5756 Год назад
Indeed restorative and rejuvenating. It has become a daily part of my life. Me ch appreciated Ms. Rayman ND, much appreciated.
@matthewvelasquez5756
@matthewvelasquez5756 Год назад
😊😅
@sarahshaibi265
@sarahshaibi265 Месяц назад
Daily guidance for me ❤ thank you ❤
@aminatakane4763
@aminatakane4763 4 месяца назад
Hello, I am Sarah Raymond! I like this voice. You are now part of my life. This meditation is my favorite piece.
@gregnate1384
@gregnate1384 3 года назад
So grateful. May all who visit experience joy, peace, happiness and safety. Namaste
@virginiaparker9450
@virginiaparker9450 Месяц назад
Beautiful Sara!❤ thank you!🙏🏻
@mightyxee3716
@mightyxee3716 3 года назад
Finding myself in a medically and spiritually challenging time, your soothing voice and beautiful efforts are a balm for the soul- thank you so much!
@ruthborg6076
@ruthborg6076 3 года назад
Thank you for sharing your work. I truly appreciate what you do for the collective. Love and light to you.
@avreeves
@avreeves 2 года назад
Collective?
@maralynfarber2068
@maralynfarber2068 5 месяцев назад
@@avreeves, for all of us.❤️🌿
@noodlesm8282
@noodlesm8282 2 месяца назад
Thank you so much Sara. My mind and brain are once again sharp, clear, efficient, and teeming with creative inspiration. God bless you 🙏
@lidamooini2064
@lidamooini2064 2 месяца назад
This really saved me today and Im a huge fan of Sara"s work!
@helenferullo5706
@helenferullo5706 Год назад
I’m so very appreciative of your work. Your site is without a doubt the very best. Thank you.
@AdrianCarrPiano
@AdrianCarrPiano 2 года назад
Thanks so much for making and sharing your wonderful videos. They help me on a daily basis!
@TheMindfulMovement
@TheMindfulMovement 2 года назад
Thank you for your generous support of The Mindful Movement. We appreciate you!
@kirkmo1666
@kirkmo1666 Год назад
Bless you and the Oasis Community. The energy is indescribable.
@denisemeditations
@denisemeditations 3 года назад
Mindful movement I thank you ! I listen to your mediations daily depending on mood and needs and always to go to sleep and wake up it is my start and ind of day go too ! Thank you !
@mauramccaffrey9998
@mauramccaffrey9998 3 года назад
Powerful beyond words my heart is overflowing with gratitude and love. Thank you Sara
@ginasantillanes7283
@ginasantillanes7283 2 года назад
I'm gratefully for you creating this healing meditation. Appreciate you for sharing your teachings. Nameste 🙏☀️
@The2Michaels-podcast
@The2Michaels-podcast Год назад
Sarah you are wonderful and this is one of your best. Thank you!
@pattyelaine9563
@pattyelaine9563 6 месяцев назад
I was listening with the intention of resting and now continuing with my day. Thank you.
@curtispoppenberg7349
@curtispoppenberg7349 Год назад
I've practiced with you for years with the most amazing experience. Before retirement I worked extensively with chronic pain patients. I have shared your channel with many of them , specifically yoga nidra. In addition, I have many friends in addiction recovery who have found your guidance profoundly helpful. Thank you for sharing your wonderful Divinity with so many
@ananthepan2424
@ananthepan2424 Год назад
About a month ago, my mom turned this on for me at night to make me sleep better. Slept super well and deep. I went to sleep at 10. Woke up at 4. Extremely awake. Couldn't sleep and couldn't feel drowsy after it.. damn this is one of a kind fr Definitely recommend
@Divamaks
@Divamaks 2 года назад
I slept like a baby after this yesterday. This is amazing. Love your clear instructions! Thanks much for this!
@silvinaroberti7449
@silvinaroberti7449 3 года назад
Such a wonderdul meditation Sarah. Thank you so much. Blessings to you.
@patriciamartin6309
@patriciamartin6309 2 года назад
I have just practised this and I need to let you know what a powerful experience it was . My heart truly opened as the tears flowed . This was such a colourful visual too. I usually listen to you lying down but I did this this morning to move on with my day . You are a blessing 🙏🏻💕
@sathyabhamadaly6315
@sathyabhamadaly6315 2 года назад
Namaste 🙏🏾 Thank you for your calming Yoga Nidra relaxation meditation 🌹
@mightyxee3716
@mightyxee3716 3 года назад
And the slow pace was magnificent
@hispanicservices9225
@hispanicservices9225 2 года назад
I agree 🙏🏻
@mummamax1
@mummamax1 Год назад
This was absolutely stupendous!! Thank you, Sarah I would like to say you have a new follower, but I am a long serving follower and this one has blown me away. Thank you ❤
@splakacheus
@splakacheus 3 года назад
You are the best.
@pamchesler242
@pamchesler242 Год назад
I could tell that this was very well thought out..: I love all of your meditations but this one was exceptional… It was extremely helpful… I will return to it many times.. Ty you so much! ❤
@robin6765
@robin6765 2 года назад
Thank you so much for this beautiful gratitude meditation. I get emotional every time I do it. Thank you for all the beautiful videos that you haveade for himanity. Love and blessings. 💜🙏💜
@celestejimenez6711
@celestejimenez6711 3 года назад
Just wonderful! Thank You very much. Many blessings! Namaste!!
@bilakmey
@bilakmey Год назад
I feel the connection and the love.,passing it on throughout my day ,to expand the wellbeing to all those who are receptive ❤
@philipvanheerde8851
@philipvanheerde8851 3 года назад
Hallo Sarah I wish to tell you that of all the subjects I have subscribed to, you are the only one that often post your work, it may sound insignificant on a certain level but I can so much sense your level of commitment and not just that but also your conviction to make beautiful place we live even more beautiful...wow your being makes my being really really happy ...namaste
@marydonaghy66
@marydonaghy66 2 года назад
Sarah Thank you. I love and have been listening to your meditations daily since I discovered you on youtube. They have helped me so much . This is one of your best. 🙏
@nancycreollo5114
@nancycreollo5114 2 года назад
I needed this , thank you. So happy I have found you. ☮️
@meekee1490
@meekee1490 2 года назад
Perfect, love this! Thanks!
@jazmina1289
@jazmina1289 3 года назад
Magical! Thank you so much
@hispanicservices9225
@hispanicservices9225 2 года назад
What a wonderful meditation Sarah 🙏🏻
@cacampbell3654
@cacampbell3654 3 месяца назад
Appreciated this more than I want to try to put into words atm. ❤️ The ad that came on immediately at the end though was *brutal* - agitated, loud, crass. Shocking and a bit traumatizing. 😮🤭😳😐
@StevoLaz
@StevoLaz 3 года назад
Thank you for all you do love and light
@mariezoe1220
@mariezoe1220 2 года назад
Thank you for this ! I really enjoyed it
@petegaslondon
@petegaslondon 3 месяца назад
Oh what a LOVELY share - I've missed my 'on the mat' Yoga Nidra's for SO long (its extra nice when you've worked for it, lol) but that was dreamy compassionate, knowing .. SO NICE Thank You Sarah, Pete G + William Shamballa Stereocat, London 🐱 Namaste 🙏
@meenamac
@meenamac 2 года назад
Thank you for this rejuvenating and relaxing session . 🙏🏽💕
@embodiedauthenticity
@embodiedauthenticity Год назад
What a powerful meditation! Thank you 🙏
@TheMindfulMovement
@TheMindfulMovement Год назад
Glad you enjoyed it!
@mike310.78
@mike310.78 3 года назад
Great practice! Thank you 🙏🏽
@AD-iu9pg
@AD-iu9pg 3 года назад
Wonderful experience, thank you
@John-3692
@John-3692 8 месяцев назад
This is phenomenal. I recently read a similar book, and it was nothing short of phenomenal. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
@valeriestroud1740
@valeriestroud1740 2 года назад
AWESOME thanks so much 😇🙏❤
@helene1342
@helene1342 Год назад
Beautiful🥰 Thank you Sarah❤🙏
@marybonugli367
@marybonugli367 Год назад
Many many Thanks .
@alisonb-arizona2222
@alisonb-arizona2222 Год назад
Loved it!
@naturewitch8687
@naturewitch8687 4 месяца назад
Very beautiful thank you 🙏
@stephisalive9889
@stephisalive9889 3 года назад
This was so cleansing and I found I was able to overcome a headache and feel refreshed. Thank you 🌲
@yada451
@yada451 2 года назад
Great channel👍
@mannukaur6675
@mannukaur6675 2 года назад
Thank you soo much angel 👼
@ruckyA
@ruckyA 2 года назад
Thank you, namastey
@heleneopalski6302
@heleneopalski6302 2 года назад
Thank you
@JeremyWhalen
@JeremyWhalen 11 месяцев назад
Thanks!
@mrlilducky
@mrlilducky 3 года назад
Loved it!!!
@eldragomm3034
@eldragomm3034 3 года назад
Cudownie jak zawsze. Beautiful how always. Thank you for this practice.
@thespiritualartist123
@thespiritualartist123 Год назад
Lovely practice. Namaste.
@Iris-CreativePro
@Iris-CreativePro Год назад
Thank you!
@helenaflanagan7703
@helenaflanagan7703 8 месяцев назад
My favourite thanks a mill
@Stonefreaky
@Stonefreaky 3 года назад
Thank you.
@mihaelabarbu6183
@mihaelabarbu6183 6 месяцев назад
I love it! Fascinating voice! Kisses
@LesTutosbyGhita
@LesTutosbyGhita 2 года назад
Thank you so much for this can you make a 20min version?
@naturesounds4life347
@naturesounds4life347 3 года назад
💛💛
@yvonnemoore9095
@yvonnemoore9095 2 года назад
Amazing!
@creativebeauty9399
@creativebeauty9399 3 года назад
Your kindness is felt in the heart mind and soul ❤️
@richlady13
@richlady13 Год назад
🙏♥️
@jennyrosencrantz290
@jennyrosencrantz290 5 месяцев назад
@kathleengallagher3874
@kathleengallagher3874 3 года назад
Love this
@Magicboutique425
@Magicboutique425 5 месяцев назад
Wow
@meditatewithmathieu5271
@meditatewithmathieu5271 4 месяца назад
So good
@ananthepan2424
@ananthepan2424 Год назад
Can we use this every night before sleeping?
@jutriherman5928
@jutriherman5928 3 года назад
Hi Sara, thank you so much for this wonderful practice!🙏 A few days ago i wished for a new yoga nidra practice because i do these every day. I guess the universe heard me!🌙💫 But what did you do with your normal speaking pace? Did you try a slower pace? To be honest, i'm so in love with your normal pace 💓
@lidamooini2064
@lidamooini2064 2 месяца назад
Bedankt
@juliashearer7842
@juliashearer7842 2 года назад
I absolutely love the meditations on this channel and listen every single night but am usually asleep before it gets to the listing of body parts in this video. I was awake tonight and couldn't keep up with the list while breathing and saying the suggested words. I had to stop because it was frustrating. Sorry.
@nancychapman8607
@nancychapman8607 2 года назад
love the saxophone music that is playing. who is the artist?
@karenmitchell7303
@karenmitchell7303 2 года назад
Thank you. A question: should I use my CPAP while doing yoga nidra?
@frankrizzo6404
@frankrizzo6404 11 месяцев назад
AMAZING😂😊
@movwiko8466
@movwiko8466 5 месяцев назад
Could you give me an example of " intention" please
@milasobin7663
@milasobin7663 10 месяцев назад
It would be good if you have time to breath while going through body parts. This part is difficult. ❤
@rickdillenbeck7397
@rickdillenbeck7397 2 года назад
I find this woman’s voice harsh and grating and just can’t past it though I’ve tried and tried
@bondmaxworld1
@bondmaxworld1 9 месяцев назад
Why do I feel attract?
@PattieGarsia-gz7oc
@PattieGarsia-gz7oc Год назад
what's the back ground music?
@robinelliott5561
@robinelliott5561 8 месяцев назад
This isn’t actually yoga nidra is it
@chazcazz2764
@chazcazz2764 3 года назад
I appreciate the yoga nidra but you take more then 10 mins to get into it . It's a bit misleading if your expecting a 40 mom yoga nidra
@joyrosales5276
@joyrosales5276 11 месяцев назад
Didn't like the beginning. Rotation of consciousness thru body to fast but I did enjoy the rest.
@MP-uz9xi
@MP-uz9xi 2 года назад
this isn't really a yoga nidra, more of a hypnosis. yoga nidra focuses heavily on the body. there isn't enough time on each body part. frustrating! I do normally like your work but this one was a miss for me.
@melokia850
@melokia850 Год назад
That was a lot of talking but not yoga nidra. Yoga nidra asks you to bring your awareness to all the different parts of the body in a specific order, this is not it.
@josiej.bailey29
@josiej.bailey29 3 года назад
I like these meditations you do, but the pace of speaking was way too slow in this one.
@sheryllyseng956
@sheryllyseng956 3 года назад
Bb
@muditmalik1723
@muditmalik1723 4 месяца назад
That's too much talking..
@gregcameron5206
@gregcameron5206 2 года назад
First MM I haven't liked ... sounds like the audio track is running at half speed
@Giannah.marie.111
@Giannah.marie.111 Год назад
Thank you so much, that was so needed. 🧿🫶🏻🪬
@rachelgaffikin426
@rachelgaffikin426 Год назад
Thanks!
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