Retraining the Brain | 9 Month DNRS Update 

Yes, the financial part of a chronic illness is just as debilitating as the symptoms.

So happy for you! DNRS is so special. I have done all of the same and have ups and downs. Just started a week ago and my mind is changing. I understand this to be truth! My diagnosis or symptoms no longer matter. Thanks for sharing your story.

I am doing the DNRS system. It is a mind blower! You need to give this 100% effort!!! I am 57 and thinking to much about suffering and death! Environmental awareness is important to understand, but not control you! This does work!!!

This just made me smile through the whole thing! I'm also doing DNRS, about 4 months in and healing from the same kind of things as you are. Healing is ours - I believe it! He will provide in perfect timing because he's a good father. I'm so glad we're on this journey together! Your videos continue to encourage me, both in my DNRS journey, and my walk with Jesus. Keep doing what you're doing! (p.s, had a bit of a chuckle there when you said you wish you could go and help the DNRS editorial team with their DVDs and work booklet - I agree, haha! And the bit about you practicing in a closet!) God bless you sister.

God bless you , 🙏 I had a break down tonight and had to pull over and BEG God to help me and I went searching for a positive video instead of the bad thoughts I was having ..Thank You 4 sharing!!!!!

I’m one month into DNRS for anxiety and food sensitivities. My symptoms have improved SO much. I’m having motivation issues these past few days due to PMS, but the rest of the month, I’ve felt so much better! It’s crazy. So thankful.

Sorry if you're lazy like me, 2 x speed is perfect. So, there are 15 min rounds, you listen to it for one hour a day, it's similar to a meditation. What does it include? affirmations, visualisations, revisiting past memories.

Did you get paid or offered free services or products to make this or other videos?

Thank you so much for this for this video... I have been dealing with chronic illness for the last 4 years and it is ruining my life. I have tried so much and nothing has helped. Hearing your story literally made me cry and gave me hope. How did you get your diagnosises? How did you go to the mayo clinic? Do you get disability for your health issues?

I've been ill with ME, severe adrenal fatique and multiple chronic infections for 6,5 years now. Retraining my brain with the Gupta programm and DNRS for the last 2 years and 8 months and still not fully recovered - made a ton of progress though. So I totally get the point you made about patience and persistence 😝 But I have a place to be and I will get there 💪 Good luck on your journey, you will get there, too, you do have the right mindset :)

IM using the GUPTA program, but it feels so overwhelming, it feels like a college course. Has many modules and within each modules have a lot of sections. Its exhausting. Im thinking of buying DNRS.

I love your video and information on this topic. I cannot help but think, while watching your video, that you have had mold/mycotoxin exposure. Mold really can affect the brain/neuro, gut health and especially anxiety and depression. I wish you the best on your healing journey and pray that God shows you all you need to know in your chronic illness.

Thanks Mandy for a beautiful testimony for our Lord Jesus. Jesus is a GUARANTEED plus. For thos who've not had success, try Jesus with this program. He is the best and there are precious promises in the Bible for YOU!

Hi Mandy. Thank you for sharing. 💚🙏🏼✝️. I see this was posted 4 years ago. Do you still recommend DNRS? I have fibromyalgia, and I’ve been on a healing journey with nutrition and functional medicine for about a year. I would like to supplement with neurological and limbic training. Thank you.

did your labs showing immunedysfunction typical from ME also changed with the DNRS?

very helpful! thank you

@25:28 What did you say? Hanza? Do you have updated links to the Self Directed Neuroplasticity because the ones in your description don't work

Amazing! Thanks for sharing. I really believe this program, like you said is based off of God’s word and promises! His promises about receiving things by faith, his promises for our healing (like Isaiah 53:5) etc. i think this program is really a step by step to get into our brain and practice believing new and better, life-giving pathways! I have experienced breakthrough like you describe from meditating on these promises, visualizing myself healed and Happy, etc. My father in law has been suffering from chronic pain/Lyme the past 6 years and bought the program. At the same time my husband and I shared with him the sermons/teachings of Andrew Womack here on RU-vid. He did he first bit of the program which helped him and really felt like Andy’s teachings were satisfactory for him. He listens to them everyday (just on RU-vid) and they have helped retrain his brain and keep him meditating on the truth and has found a ton of breakthrough that way! Love you sister! You’re getting there!!💪🏼

Thank you so much for sharing this. As you well know, we are all desperate for something that WORKS, because we have all spent years trying things that don't work. THANK YOU!! So happy that you're feeling better

You’re so sweet and I’m so glad it’s helped you so much- praying God heals you completely! I love DNRS so far- it’s helped me immensely

Great video! I've been doing the ANS Rewire program for 5 1/2 weeks and have been seeing some improvements. My symptoms are a lot less. I believe God led me to this program, so I trust God that I will heal from this. I do think an all over approach with the program, diet, supplements ect. is the way to go! I found a great RU-vid video that just has biblical affirmations on healing the body. I do listen to that on occasion. Love your videos!

This is so encouraging! I have been dealing with trials for almost 2 years now and I believe it is my limbic system or my central nervous system.... @Mandy Meehan were you able to get this success just using the videos? Or did you have to do the groups and have individual coaching as well?

Thank you so much for this! I've been waiting for an update. I stopped doing my DNRS after a death in the family and need to get back to it because I've been really struggling again. D R A G G I N G. I needed this to remind me why I started it in the first place and how much it helped in just a short time.

God bless you always Mandy and Ty for sharing your journey with us. 💖I can't wait for future testimony on you being completely healed! 😇

Thank you so much Mandy, this was extremely helpful in my journey to recovery.

Thank you beautiful Mandy for your willingness to share your healing journey! Just recently I’ve been praying for the missing piece of the puzzle for my healing (terrible food sensitivities and on a load of supplements) and I’m so excited to try DNRS, as my symptoms came on very suddenly after a difficult period. We in the chronically ill community are blessed by you! :) x

Do you recommend the DVD's or online? Seems like online is convenient but what if it takes more than 12 months. Curious yoru thoughts. thanks so much for sharing.

Mandy, I always look forward to your vlogs, and I have been one of those waiting for information on DNRS. Thank you so much for sharing with us. You're such a sweetheart, you really speak to me, like you do so many others. God bless you.

Starting dnrs. I have mcs from mold. I'm having a hard time concentrating to understand the steps and so many questions. And then I freak out because I feel I'm not doing it correctly. O well.

I have Ehlers-Danlos, and after contracting EBV I was knocked over by the wave of symptoms that hit me. It was like the sleeping giant was woken up, and just starting wreaking havoc on my whole body. I had to leave engineering school, which I’m working to get back into right now. I was 20/21 the last time I remember feeling okay, and I’m 28 now. I was VERY active before this hit. I’m now doing better with my medical care plan, and my cardiologist recommended DNRS to me. I’m thankful you have some explanation of what it even is because the description of it makes it sound like such an enigma. I use wheelchairs at the airport and I do have a temporary (one year) handicap parking permit for when I have unexpected flares, but I’ve found I need those things less now. I’m hoping DNRS can help me getting more into what I could do before I was very ill, like more intense exercise and intense school. Eating has been MUCH easier lately, especially this past year. I do still get some nausea and GI flares, but I’m hopeful for the future and excited that there are more options out there to add to my care plan to keep this momentum going.

Mandy, I have mold illness and my chemical sensitivities have gotten way worse. Can’t remediate because of mcs. Can’t do much in terms of diet because of B6 toxicity. Can hardly eat any foods because of B6 toxicity. This along with neuropathy has caused muscle wasting. Haven’t started program yet. Now worse since dry cleaning fumes got in car (which already had mold toxins in there) and in basement and HVAC. I’m in the process of getting LDN (google this) for mcs and inflammation. Must have doctor contact a compounding pharmacy. It’s not expensive. Boost immune system by increasing endorphins. Good for Alzheimer’s. Will this program work if in a mold environment (not real high) and chemical environment that neither bothers my sister and have poor nutrition because of B6 toxicity? I’ve heard it won’t work.

@Austin Fudge: It's not the most expensive solution, not by a far cry. And it is like retraining the habits your parents / teachers in your early years taught you. Raising a child means you mold not only his conscious thinking, but also his physical , subconscious , reactions. Because thinking, attitude and even physical habits all have an effect on which hormones and neurotransmitters are used in your body: the uplifting ones or the stress related ones that should circulate only for a short period in your body to get you out of trouble. But... in many people they are present too long, causing inflammations. A strong or constant feeling of being unsafe can also upregulate [epigenetics] the number of "pain"sensors (nociceptors, like TRPV or TRPA1) in your body making you hundreds to almost thousand times more sensitive for certain signals. So, what DNRS basically does is: you replace these old values / habits with new healthier ones, that tilt the balance in favor of healthier hormones (endorphines) and neurotransmitters. You can do it on your own, but then you have to figure out what works and how long you need to train yourself. After all, you are overwriting some strong reflexes which isn't easy And don't mistake the slowness of the 'established medical society' to admit it overlooked options like these, for scam treatments. Because in the world of medicine there is a lot of wrongful self glorification and it is hard for the 'established ones' to get off their high horse. Neuroplasticity and the strong body-mind connection is simply a new scientific field that is proving itself: check f.i. Porges polyvagal theory or read books of Norman Doidge. Alas some new theories are held back by internal politics among scientists: Van der Kolk [a scientist himself] has produced great new scientific insights in trauma , but it doesn't reach the people who need proper treatment for flat refusal of some 'board members' to adapt the DSM 4, 5, keeps it out of the practitioners office. Unless this practitioner him/her self dares to venture outside the 'beaten path' ... read about Van der Kolk's fight: coprofdevcenter.org/the-politics-of-developmental-trauma/

What's the source you reccomed at the end? I hear something like "hunza center"

Im so happy because it sounds so much like the gupta amygdala retraining that I went for :) its cheaper as well. However I am struggling to do it 100 % and I am working on that. I like the calm app xx

Hi Mandy, Five months ago you commented here in the comments and said you’ve cutback on dnrs and are focusing on other ways of healing. Did DNRS stop helpimy after so long?? What are you doing currently for healing?

Great video - I really appreciate the honesty, especially about the cheesiness, because after reading the book and getting not even a hint of what the program involves, I wondered. I do think there are other ways to accomplish the neural retraining. I love meditating on the Bible promises, watching relaxing inspirational videos, and more. I am glad you are not limiting yourself to this because I believe there is no one magic bullet. I think you will make an awesome nutritional therapist. Best wishes.

Almost $400 to start this? Why does it have to cost so much what about the people out there that are poor you mean to tell me they're really going to charge almost $400 for DVDs. It almost sounds to me like these are sales I want to see doctor's records of their illnesses and proof that this actually worked for them

Thank you so much for sharing this Mandy! I wondered if this helps with bloating, digestive issues, Lyme disease, and multiple food sensitivities? You mentioned you can eat egg again. I would LOVE to eat eggs again! How long did u wait until u could eat eggs again? how did u know it was ok to try? Since Lyme, I suddenly got anaphalaxis whenever I eat eggs so don't eat it. It's so hard to eat out since lyme I need to be gluten-free, sugar-free, grain-free, beef/pork free, citrus free, dairy-free, etc. I bloat so much it's depressing/embarrasing even though I eat so clean. I want to eat cookies again and pizza and dance and be happy like your 1st video. Appreciate any response esp about the food allergies and thanks for sharing and helping others know what works for you! (yoga, qigong, eating clean, and meditating help me :). Blessings to you!

How can I get the DVD's for a cheaper price, secondhand even? It's nearly $500 AUD and not being able to work, I cannot swing that. But I'm getting desperate.

Hi there! Do you have any updates 6 years later? Did you do any other treatments other than DNRS to get you the full way? Thank you!

I just ordered this today for almost $400 bucks ....I did one day today and I feel a bit positive

Shame there's no information about what the actual program entails

For those of us who cant afford the videos, does the book have enough info in it to help or do you think it's not enough?

Just stumbled upon your video thank you it's very informative. Just wondering how similar Dr. Joe Dispenza's work is to the DNRS system. I am very familiar with his work and am wondering how much of an over lap there is. Which one do you think is more in depth? Thank you

Eyeroll, never talks about what dnrs actually is or practices just a pretty Christian girl promoting the program… scam

I am reading ’Switch On Your Brain’ by Dr. Caroline Leaf. Biblically based & terrific so far! I don’t suffer from chronic pain but my step daughter does.

I have been interested but with limited info did not want to spend the money. thanks for the free sources so I can actually see examples of what it looks like. Love you are open about your faith! saw another video that bashed the program as satanic but I thought that was extreme as I do emdr which is a similar theory and done by a licensed psychologist

Thank you sooo much for sharing. God bless you ❤

what about depression, obsession or addiction?

This sounds a lot like the book I read called "you are not your brain". It's for psyc and self directed neuroplasticity.

Thank you so much for creating this video and for posting the links! I’m considering starting DNRS for my chronic illness and this helped a lot. 😊

Actually, can anyone comapare it to the curable app? Are they both on the same sort of theme?

Has anyone used this for chemical and electrosensitivity? If so, what kind of results did you achieve?

I did it for 2 years. I thought it would fix CIRS. For me it did not.

You are awesome💕do yOu feel like dnrs has helped with headaches? Or insomnia?:)

God Bless! I'm so happy you are feeling better 🖤

Have you checked for mold/mycotoxins?

Where is her comment that goves the information and link to the program?

Oh my gosh! That pulsy feeling! I used to say that it almost felt like my consciousness was blinking on and off. I've been feeling that again the last few days, and I'm feeling tired, unwell, and sad. Thanks for reminding me it's just a flare.

thank you for this !! Just getting started with this. & I love sarah Jackson panther !

You've inspired me to take my retraining to the next level. Thnks x

I just received my DNRs in the mail. I'm nervous but glad to see you're doing well. God Bless

How do you get a doctor to hear you. I am diagnosed fibromyalgia however, yesterday during the day my vision was blurred, muscle weakness couldn’t stay awake, had plenty sleep. And I was burning up. Later that evening we had a major electrical storm. It happens often. MY DOCTORS DONT HEAR ME. Any advice?

Still STRUGGLING after using DNRS for many months? I had almost identical issues to Annie Hopper who created the DNRS (which I highly recommend). I found help for my issues, but it was with a more expensive program (I didn't know about Annie's protocol until after I got better). I highly recommend the DNRS protocol be done first after you see some improvements. I genuinely believe what I did differently is a vital missing link to those issues that don't completely resolve with DNRS. Feel free to contact me from my Facebook page Kim W Olas for more info. I genuinely want to see you get the most out of your life if you're not progressing as you hoped.

It says video is private. Is there a way to sign in?

WoW... She is Beautiful..

My doctor recommended me to do this program for multi-system illness. It's encouraging to hear another Jesus freak say it's okay. I think I'll try this along with the Bible. Thanks for the suggestions on how to incorporate faith into this.

Mandy! This is amazing! I’m so happy to hear that you’re doing better and that the program is helping. I’m really wanting to try this for myself. I’ve made so much progress in my healing but I feel like I’m ready to try something new! Anyways, I’m praying for you always and cheering you on! 💜💜

You are a Christian; so when you say meditation, what are meditating upon?

I know this was awhile ago but how are you now???

Both videos say they’re unavailable

Yay!!!!! I love Jesus too, and I need healing from related symptoms. Thank you for sharing about DNRS and brain retraining.

Metals detox (metal toxicity/ neurotoxicity often follows vx). See the documentary Trace Amounts.

Watch the oxalates in plant foods.

I’ve all but gone broke spending money on doctors, test, supplements, and other things. I can’t work and not quite bedridden but feel like I’m getting close. Is DNRS legit? I really can’t afford it but I’m willing to try anything.

How is it going now??

Ya know, in a way, you are probably healthier than you've ever been in your life!

How are you doing now??

I've tried and failed to get into DNRS. Really shouldn't have started it before the move to FL. I want to get back into it, but I can't come up with a new positive memory each day. I just don't have very many. I'm 24. Any advice? Thanks.

This vlog was so helpful. I looked at some of Dr. Joe's books. They don't sound too "Christian" from the descriptions. I read non Christian books but I don't want to read anything that would lead me on a path that is more New Age (or anything else). I'm great with "science" is long as it isn't contrary to Scripture. I'm going to assume...but that is dangerous...that if you recommended him that he is not advising anything non Scriptural. Is that the case? Second...Do you have any advice on a book(s) about the gut being the second brain? Continuing in prayer for you...You are such a gift!

Thanks so much for this, I am about to order the programme, I have CFS.

Mandy is there any program that is more affordable....

Does this work for depression?

I tried this program. I could never remember all the lines and motions. always got them mixed up. way to difficult.

God Bless you my friend and continued prayers for you and your family. Thank you for all you do

Thank you for this very important video! Just curious, have you checked your thyroid function, lately??

You’re so cute and such a great speaker

Really need help with the biblical proclamations part, how to word it, can you share some of yours?

This is possibly going on with me. Thanks for sharing.

Why can’t people just share the actual exercises and training? Let me guess NDA you can’t because you signed an agreement after you payed them too. I will not take this seriously and think this is to truly help people until they can provide details answers and stop being so illusive.

Gosh Mandy thank you for giving me hope! I've tried everything!!! And yes I'm a believer and was at the point where I say "Jesus Please come heal me, I cant do this anymore!! I've battled my entire life! Learning disabilities, PSTD, digestive, adrenal burnout, leaky gut, food sensitivities, addiction to caffeine depression, ADD, OCD, anxiety....the list goes on! I'm also a HSP (highly sensitive person) so peoples energy effects me immensely, which makes me want to isolate. I appreciate your video so much, so it takes an hour a day for the meditation/ prayer? Is that the requirement to "DO" the program once we watched DVDs? I know I always feel better after worshipping or being in the Word...I think my anxiety is really high now too cuz of CO-VID and the times were in (biblically). I watch news and on FB to see whats going on too which I'm sure intensifies anxiety. But I'm an intercessor and I need to know how tp pray.... Is there restrictions doing DNRS to not watch news or be on social media? Hard not to nowadays. Anyhow, blessings to you and your journey!

Hi from Germany. I am very sick cause of neuro lyme and bedridden. Can it works for me? Or is it to complicated for my brain?

I wonder if DNRS would work for me as I have aphantasia and am Not able to visualize. Wondering how much of the program is based around being able to visualize?

i am looking for some time now for soluions to end my suffering from chronic disease and always feeling chronic tired and depressions like i can't be happy anymore trough my new symptoms. Bu hear from this dnrs bu i am not sure it's really the real deal because it's still expensive though

Hello! You should look at Raglan Agle. She no more has ME/CFS

I am 4 months in to DNRS. It's life changing but sometimes it's hard to stay hopeful and keep pushing. Your video but even more your attitude is inspiring. How are you doing today??

Hello, during the process does one need to listen to a recording? Is it with music? T.Y.

This is probably going to sound super-random, but watching you talk, it looks like you might have a tongue tie. I only discovered DNRS today and have been trying to learn more about it (which is how I came across your video), but one of the things I've been wondering about is whether tongue ties might contribute to limbic maladaption due to the absence of normal pressure on the roof of the mouth (which interacts with certain nerves and parts of the brain -- including the sense of smell).

I’m doing a low mold food diet ‘ Would love recipes and what non dairy cheese do u suggest ! I’m liking A lot of gluten-free stuff , just want more ideas Thanks

Is there dvd videos that I can buy of DNRS?