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Yin Yoga Gentle Detox: Gentle Twists to Cleanse & Energize Your Body 

Travis Eliot
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Type of Yoga & The Benefits: Experience the revitalizing power of yin yoga gentle detox in this 30-minute session. Our gentle twists stimulate circulation within the deep fascia, aiding in effective detoxification and enhancing your overall well-being. Yin yoga is renowned for releasing tension, improving flexibility, and calming the mind. Expect to feel more balanced and at ease as you progress through this deeply relaxing yin yoga gentle detox practice.
Who Is This Practice Best For: This session is perfect for anyone looking to enhance circulation, support detoxification, and find mental clarity. Whether you’re new to yoga or an experienced practitioner, this yin yoga gentle detox class caters to all levels, offering stress relief, joint health benefits, and a boost in energy and vitality. It’s your go-to practice for a refreshing and soothing experience.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

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21 окт 2024

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Комментарии : 534   
@traviseliotyoga
@traviseliotyoga 7 месяцев назад
Start your 10-day FREE trial today and unlock Travis's top-rated yoga classes and programs on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt Get your 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/ytt
@marypaulosky2214
@marypaulosky2214 3 года назад
Your spoken wisdom during the class is as important as the poses. Truly masterful. Thanks Travis 😊.
@Realzproductreviews
@Realzproductreviews 3 года назад
I love that about him
@helensvensson7147
@helensvensson7147 2 года назад
So much gratitude to you Travis, since i started your yinyoga for the last month´s im listening more to my body and i have a better well being. I thank you for your generosity to share your wisdom. With love from Sweden
@AKCreationsak
@AKCreationsak 2 года назад
Even I fell in love with his classes for teaching us through his wisdom and great yoga teacher
@theveggiecat2147
@theveggiecat2147 2 года назад
Travis' words are food for the soul ☯️🙏😌
@BabsieBarbara
@BabsieBarbara 8 месяцев назад
True! And the silences are justtt as important ❤ thanx again ❤❤❤
@thrivewithghita8754
@thrivewithghita8754 3 года назад
“What’s coming is better than what’s gone” 🌟💫✨
@helenewallentin2278
@helenewallentin2278 2 года назад
Thank you! Beautiful! All the way to Sweden.
@saakshi9615
@saakshi9615 2 года назад
ABSOLUTELY LOVED THIS ONE!
@dianakohar6349
@dianakohar6349 2 года назад
Thank you very much for your classes.
@rajaahamran2190
@rajaahamran2190 3 года назад
This is heaven 💕 I just started practicing yin yoga after a knee injury. I realized that yoga doesn't need to be sweaty. All the power comes from within. Thank you for sharing this with us.
@YogaSongHayeon
@YogaSongHayeon 3 года назад
what a lovely morning it was with your video today!! Thank you Travis!
@NinaZauchner
@NinaZauchner 3 года назад
Thank's for this Travis, have i ever mentioned that i really like your voice? Beautiful day/night to everyone :-)
@Realzproductreviews
@Realzproductreviews 3 года назад
Omg it's the best. So soothing ❤
@shipran8497
@shipran8497 3 года назад
Your calm cool voice does wonders for me. Thank you.
@susierosenfeld3348
@susierosenfeld3348 3 года назад
Another grear yin yoga class. The 30 minute format when I don't have much time.
@letygomez5010
@letygomez5010 Год назад
..."lo que viene es mejor que lo que se fue"... me quedo con esa frase, gracias❤❤❤❤❤
@DaniEla-mz8sj
@DaniEla-mz8sj Год назад
This session made me really emotional. If I had five stars i would give them.
@JoiaNuri
@JoiaNuri 6 месяцев назад
I love this class. I am a very active 70-year old and I do this class everyday to stay limber after my boxing class and swimming. Thank you, Travis!
@queenofdataheads
@queenofdataheads 3 года назад
Oh my knees! Nice class, Travis. 🙏❤️ ~ Laurie
@cesarfrancoise5101
@cesarfrancoise5101 3 года назад
Just loved that class..thank you Travis.. Much love from Mauritius
@shibashibashiba549
@shibashibashiba549 3 года назад
love the 30 minutes yin packed yoga, its like a power yin yoga, haha. Thanks Travis. !
@celinebilbul3279
@celinebilbul3279 9 месяцев назад
Currently 39 weeks pregnant, and I know I always feel best after your classes - with some modifications of course! Your yin practices always leave me feeling healed and centred in mind, body and soul. Thank you so much, Travis! 🪷☯️❤️✨
@aparnaiyer218
@aparnaiyer218 Месяц назад
Look forward to your teachings during the yin classes
@MindWaveTransformation
@MindWaveTransformation 2 года назад
Duuuuuuuuuude! That was AWESOME! Thank you :)
@AEBD-234
@AEBD-234 2 года назад
I just love everything about your essence and your practice. Thank you for this.
@Hellotospanish
@Hellotospanish 3 года назад
Thanks ,Travis! I loved this twist, a big thank you from Scotland! XXX
@JohannaHerrlander-w4g
@JohannaHerrlander-w4g 18 дней назад
Love your Yin yoga classes. I love the power yoga two but the yin yoga is just so needed in my life. ❤
@beckysmith2351
@beckysmith2351 10 месяцев назад
Thank you for sharing this yoga class and others on RU-vid. You have such a calming presence! Though I’ve practiced with you virtually since the pandemic, I don’t recall doing this class before now. I needed this today. Sending you much gratitude 😊
@LisaMcFall-d4r
@LisaMcFall-d4r 4 месяца назад
What a wonderful way to start the day - now onto the computer and onto a long working day x
@anicolea
@anicolea 2 года назад
"That class is a wrap." I think that was a pun right there haha thank you Travis for this awesome practice! ❤ Namaste.
@tatyanasavchuk3153
@tatyanasavchuk3153 2 года назад
Thank you Travis for sharing your videos. I've tried your power yoga and fell in love with it. However, it is the first time I did yin yoga. I'm from Ukraine, and today needed something to calm my mind. Your video is a treasure, it helped me a lot to clear my head and add calmness to this day. I'm so grateful! Thank you!
@OnlyInSedonaYoga
@OnlyInSedonaYoga 2 года назад
I love all the focus on twists and hips in this one. It was also glorious on my sore knee. Thank you for a great class!
@puspitasari1121
@puspitasari1121 3 года назад
Thanks Travis. I have joined your online class here on RU-vid in a year. So far, you are the best and have the most systematic yoga class I've ever joined. Once again thank you and keep sharing the best quality of yoga class in RU-vid. Namaste
@amlalmh
@amlalmh Год назад
You are the man Travis. Thank you
@cazhawls
@cazhawls Год назад
It feels really good to be yoga stoned! Thank you so much Travis!
@debbieg8951
@debbieg8951 7 месяцев назад
Two days after a 5-hour hike on very steep terrain, I was looking for something that would give my sore muscles some much-needed relief, and this session did not disappoint. In addition to the therapeutic value of these deep, lengthy stretches and openers, I was encouraged by your many nuggets of wisdom along the way, especially the thoughts on letting go. This was exactly what my mind, body, and soul needed today.
@rav781
@rav781 Год назад
You are a beautiful human being. Thank you.
@april.valente
@april.valente 2 года назад
I am addicted to you in a positive way. Thanks for all your sharings 🙏🏻💖
@gulyakalmuratova9812
@gulyakalmuratova9812 5 месяцев назад
Thank you for this amazing practice. I felt my body saying thank you to me. And I somehow started crying. Truly grateful😊.
@adoratauwizeyimana1931
@adoratauwizeyimana1931 3 года назад
Namaste from Canada. thank you for this practice; I needed it today.
@maxfax8536
@maxfax8536 3 года назад
Greetings from the beautiful Marrakesh City- Morocco ❤
@devashreemarathe8351
@devashreemarathe8351 Год назад
Absolutely ❤serene and deeper level of calmness. Thanks a ton to you Grand master Travis. You have created miracles in life of millions of souls. God bless you.
@valebodybuilding
@valebodybuilding 3 года назад
Thank you Travis, beautiful practice. Cheers from Geelong, Australia!
@adrianapulgar8863
@adrianapulgar8863 3 года назад
Thank you Travis, loved this class 👌🏻
@tiffany6005
@tiffany6005 5 месяцев назад
That was a very intentional, selfless practice. Wonderful
@carriegoeddertz1547
@carriegoeddertz1547 3 года назад
Beautiful Yin practice. Really needed the twisting variations.
@aimeerose5497
@aimeerose5497 3 года назад
Damn Travis! Beautiful flow and practice. Thank you for sharing
@sutrianingtyas1261
@sutrianingtyas1261 3 года назад
I'm your fan's...I'm yoga teacher and you are my inspiration... thank you so much ❤️🙏
@joycehynes6152
@joycehynes6152 2 года назад
Absolutely loved this practice. Thank you so much 🙏🏻
@angielockets7840
@angielockets7840 3 года назад
So much gratitude to you Travis. I’ve started almost every morning for the last few years with your guidance in Yin - and I am enjoying colouring in and shading my practice - expanding and contracting, listening to my body and growing daily. Deep gratitude for your wisdom & generosity. With love from South Africa🇿🇦
@TeonaKhubutia
@TeonaKhubutia 4 месяца назад
this is the only yoga channel that replicated the real studio experience for me. Thank you for sharing!
@dianakohar6349
@dianakohar6349 2 года назад
Love every class you are offering , master Travis
@cherylchelman2279
@cherylchelman2279 3 года назад
That was a beautiful yin practice. Just what I needed after travelling long distance in a car. Thank you Travis 🙏
@mamaduahtown
@mamaduahtown 3 года назад
I started my morning with this yin before long car journey. Thank you Travis
@MonicaPosada
@MonicaPosada 3 года назад
Me too!!
@ishaansharma61
@ishaansharma61 Год назад
I like your yin yoga classes. The pase of the class is perfect to take one within deep inside and also realize the wholeness with the outside.
@abbeytaylor8750
@abbeytaylor8750 Год назад
Loved this one so much! Feel like I’ve been born again🌟
@parisajafari5036
@parisajafari5036 3 года назад
Much love to your healer soul ❤️❤️❤️❤️❤️
@matthewmcook
@matthewmcook 3 года назад
beautiful as always. i love the music and your accompanying quotes
@annecolquhoun6280
@annecolquhoun6280 3 года назад
Thankyou recovering from covid this was perfect x
@catistefi1148
@catistefi1148 3 года назад
wow, this will be a great start of the day, but will be tomorrow morning as right now is 7 pm here in Bucharest and just came from work. I will update tomorrow🤗🇷🇴🙏🧘‍♀️. Nice evening❤ Update: just finished, so calm and relaxed. I am going to work now, relaxed and with a smille on my face🤗 and sun in my soul🌞. Thank you Travis🙏❤
@ishaansharma61
@ishaansharma61 3 месяца назад
This is my favorite yin session from you Travis. Maybe the flow in this opens up my energy very harmoniously 🎉❤
@lethituyetnhung3030
@lethituyetnhung3030 2 месяца назад
I feel the energy when I practice Yin Yoga in this video. Thanks for your sharing.❤
@Zen-xn8gk
@Zen-xn8gk 3 года назад
Sending you light and love, thank you for sharing your gift with us 💗
@dv7361
@dv7361 3 года назад
A few minutes into this practice my neighbor decided to blast loud music, and at first I got irritable, but then I just focused on Travis’s voice and my breath, and was able to feel totally zen’d out by the end. Loved the music and overall experience 🙏🏻
@janrominger3252
@janrominger3252 3 года назад
Love this Yin pose sequence!
@sophia.tttran
@sophia.tttran Месяц назад
Love all the twists from this ep, this is awesome. Thank you Travis.
@sunshineandinkamedia252
@sunshineandinkamedia252 Год назад
Just, what I need, as I recover, into ease. Cheers Love. Namaste
@premuti
@premuti 3 года назад
Thanks Trav man loved the shoelace twist 🦘
@karenlambourn2164
@karenlambourn2164 3 года назад
I purchased Inner dimensions tv and I can’t recommend it highly enough. I love these guys and there classes. I haven’t been back to a class since I purchased this amazing subscription. I would love to attend one of your classes in person one day all the way from New Zealand . Love Inner Dimesion. 🙏❤️🙏
@marygutierrez2212
@marygutierrez2212 11 месяцев назад
Bliss for my Sunday morning. Thank you, Travis.
@claire778
@claire778 Год назад
Just one small, irrelevant person but I absolutely loved this one. I hope this yin playlist grows; your classes are so true to what it should be.🙏
@alejandrogarciafernandez9233
This one is awesome Travis; always coming here at the end of the week. Thank you.
@j03ysgran
@j03ysgran 2 года назад
Was a “lightbulb” practice for me today! Thank you for your commentary.
@cynthiadombrowski8585
@cynthiadombrowski8585 3 года назад
So thankful I found you. Your wisdom is bringing me peace.
@mariaconnor535
@mariaconnor535 2 года назад
excellent class thank you , please keep adding new classes. Much love from London - UK
@ltp629
@ltp629 2 года назад
My breath feels smooth, upper body feels relaxed and eased thank you
@mariewilkinsonmeditation
@mariewilkinsonmeditation Год назад
Ohhhh yeahhh. Feeling soothed. Thank you Travis!
@eileenverveen5058
@eileenverveen5058 3 года назад
Thank you! Namaste from Ireland 🙏
@DirishShaktidas
@DirishShaktidas 3 года назад
Brilliant and Soothing!! Much Appreciated, Namaste :)
@beverlylucas159
@beverlylucas159 3 года назад
Thank you Mr. Travis for that yin yoga gently detox. It was such a beautiful stretch. I have introduced a couple of my friends to your practice. Peace and ❤️
@Realzproductreviews
@Realzproductreviews 3 года назад
@marie2513
@marie2513 3 года назад
Thank you for a great class and for the Shakespeare quote - it is so true. Namaste!
@yinspirenl7433
@yinspirenl7433 2 месяца назад
Much love back at you all, Travis & team 💛
@shehlaalvi9525
@shehlaalvi9525 3 месяца назад
I always love your yoga classes and your wisdom sharing.
@UnityTransmissions
@UnityTransmissions Год назад
loved this yin practice and some of the poses less practiced in yin I really enjoyed it and send such love and appreciation to you Travis and all your collaborative crew! namaste 🙏
@gabrielarodriguezlopez5252
@gabrielarodriguezlopez5252 Год назад
Thanks for this lovely class ❤Namasté
@holistichabitattherapies
@holistichabitattherapies 3 года назад
Great! really loving them Travis. Please keep them coming.
@sandiegospindrift
@sandiegospindrift 8 месяцев назад
Seriously, Travis is my go to + favorite RU-vid Yogi now. Super stoked to have stumbled across and subscribed. Love the wisdom quotes, the insight and the mastery of his teachings. Been looking for a male yoga instructor for awhile and I can finally stop seeking! Well, at least that bit lol
@adeleneong9149
@adeleneong9149 Год назад
Love this kind of yoga stretch (1-24-2023 Tuesday
@sharelejohnson6587
@sharelejohnson6587 2 года назад
wow..another good 2 classes....I will sleep like a baby..smile,, thanks...your the best!!..
@sashaaimi8173
@sashaaimi8173 11 месяцев назад
thank you Travis! Always brings back the taste and bliss of body movement whenever forgotten! i am back with your practices, thank you so much
@ilonasziling5885
@ilonasziling5885 3 года назад
Awesome, the getntle twists felt really detoxifying. Thank you:)
@marcelacendejas7802
@marcelacendejas7802 2 месяца назад
Thank you….taking the time to let go and unwind without the rush of the moment. Really appreciate not only the movements and the stillness but the accompanying words.
@PaoAMira
@PaoAMira 2 года назад
Thank you. I start práctic yin yoga with you after an arm injury. It was amazing!!! I was hopeless and now I feel great 🙌
@thespacetobe
@thespacetobe 2 года назад
thank you for the work you've done on yourself so you can show up for the rest of us in this manner
@sarahmarsh6572
@sarahmarsh6572 3 года назад
Have enjoyed all your classes Travis.
@juanadigital
@juanadigital 3 года назад
A new Yin routine for my collection!!!! Thank you Travis
@sharonkrueger9418
@sharonkrueger9418 9 месяцев назад
I tried this class for the first time and loved it so much! I appreciated the different versions of the deer and shoelace poses to incorporate the twists.
@guiselapintocaballero3783
@guiselapintocaballero3783 2 года назад
Loved this class.....felt like Thai Chi on the mat. Thank you!
@lorainestephen685
@lorainestephen685 6 месяцев назад
Loved it. First time in Shoelace without too much of a struggle! Great class, thank you.
@metteandreassen5012
@metteandreassen5012 10 месяцев назад
Best online yoga class I have tried. And I have tried a lot. Thanks.
@eneyoga
@eneyoga 2 года назад
Thanks Travis! I keep on turning to this sequence every now and then, feels great with all the twists!
@FemAquarius
@FemAquarius 3 года назад
Divine! Thank you so much, Travis! Greetings from Germany!
@carolmiller5713
@carolmiller5713 2 года назад
Much needed calming, mind-quieting practice here in the "Ides of March" 2022 + pull of the Big Planets rockin' & rollin' the world right now - - 🪐 💫
@stemor6744
@stemor6744 9 месяцев назад
“What’s coming is better than what’s gone” 🌟love this sentence too..... Thanks for your voice , thanks for your passion, thanks for your teaching..... Once again thank' you.....Namaste Travis. Stefano, Italian in UK 😊
@jmtd73
@jmtd73 3 года назад
Always a relaxing and an excellent way to tune into oneself. Thank you.
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