On Season 1, Episode 2, Revitalize your well-being with Adrienne Brown in "Reviving Balance: A Symphony of Self-Care." Join us as Adrienne guides us through the harmonious world of physical self-care. From exploring the perks of exercise to embracing kindness towards oneself, this episode is a vibrant tune-up for your body and soul. Discover the joy of simple starters, the power of music as a mood booster, and practical exercises tailored for cancer survivors. She will be our conductor on this journey to reviving balance in our lives.
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Check out our Saturday Morning Spotlight Playlist 🎶 linktr.ee/molifellc 🌟
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Hey Sis !!! Yes you!!! You’re invited!! So pack your bags for the exclusive Serenity Seek(H)er Self-Care Retreat on Feb 22-25, 2024, at our private, location in Atlanta! 🌺 www.momentumlife.life/serenit... 🌺
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Thank you for watching! - Coach Val
12 янв 2024
