Revolutionise Your Meal Prep with 60g Plant-Based Protein Per Meal! Easy Meal Prep For Working Out 💪 

Find out what happened when I did an ice bath everyday for a whole month here..crazy results 💪💪👀 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aZT7uAAHiIw.html

It's so hard to find meal prep videos that are high protein but also DELICIOUS, interesting and unique. I always see the same chicken, rice and sauteed veg. Love these videos. I am not vegan but love incorporating vegan meals into my diet.

Love this! A recipe book on high protein meals for gym gains would be amazing 🙏🏻

From someone who just made this. I would start by saying I only made the stew for now. Plan to try the dip sometime soon though if it’s anywhere near as good as the stew is. This is a fantastic meal. Very simple to throw together if you prepare everything and take your time. Followed the instructions between the recipe and video and had no issues. The only difference was I used only one tablespoon of the chipotle paste. I like hot stuff, but one seemed to be enough for me. Also, used vegetable broth (store was out of stock). The dark chocolate really does kick it up a notch at the end. Had to let mine simmer a little longer to thicken, no issue though. I really feel like I can impress my friends and family with this, and hopefully open their minds to how good vegetables can taste, without the need of meat to make it hardy. Certainly going to look at your other recipes. Thank you!

I'm like 92.8% sure you cooked this for Harlem Eubank when you were training and boxing a couple years back and it was actually your first fitness/cooking video which was so wholesome!! Love your work Gaz, you're crushing it!!

As a vegan that lifts weights I find it hard to reach my protein goals for the day but with this recipes I could totally do it💪🏼

Loving these healthy plant-based videos, man! Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working for me.

I meal prepped this one yesterday and the result was incredible. I work at home and my job is quite demanding and I need nutricional food. I had been looking for something high in protein and this meal is absolutely delicious. Thank you Gaz. I've been following you for some years now and I have one of your books! I'm Mexican (Puebla, México) and I felt so honored to see that you included an ancient Mexican meal. I loved it btw and it was fun to make it. You guys should come to Puebla, you would be amazed at the food we have here, like mole poblano and chile en nogada. You would love it! Les mando un abrazote. Please do more meal prep videos!

Gaz, I have long been a fan of your creativity and talent, but this one you knocked out of the park. I also appreciate that a lot of the stuff you’ve done lately is relatively easy to prepare. Definitely more like this!

Gaz, you have literally helped me throughout the pandemic, especially through my healing process & now I'm sharing your recipes with my 2 adult sons & hubby, who are all mainly meat-eaters. Thank you for always bringing amazingly fresh, new, creative & delicious dishes, to satisfy the pallet, especially for those that are not vegan or plant based. You have changed the game... 🙏🏽🍃 Also, when I return to the UK, I'm going to have to check out your Waga Mama restaurant as I didn't get the chance to pop by when I went there in Feb of 2020, right before the pandemic... I was born & raised in London, but moved to the U.S. permanently in the mid 90's & my sons have yet to visit. Will take them with us & visit your restaurant in London. Keep doing your thing & changing/healing lives, one Vegan dish-at-a-time. (big up to your film crew too, they're funny & amazing too 😉) 🌿

Definitely worth sending my first youtube comment ever, because tonight I made this meal prep already for the second time! It's sooooo delicious! Thanks a lot Gaz, maestro 🙌

This looks so good. I can’t wait to try the black bean stew.

Love your meal preps! Your High protein vegan meal ideas are the best!!! Thanks!

Thank you so much for showing how to properly cook quinoa. I always shy away from making it but now I can't wait to try this dish! 💕🌱💕

Made this and it was absolutely excellent - great balance of flavors and perfect for work outs. Thanks Gaz!

I just discovered your channel and this is exactly what I need in my life right now! Ty! Looking for protein packed and food prep! ❤

Can't wait to make this tomorrow! Trying to eat more plant-based protein heavy meals and I struggle to find some great tasting recipes. Thanks Gaz 💪

This is so helpful. Straight to the point and healthy. Thank you!!

I've had one of your last videos on high-protein meal prep on heavy rotation. I can't wait to try this one!

Hey Gaz, any chance you could include full macro breakdown per 1 x meal when doing these meal prep recipes please bud 🙏🏼

Everything you make is sooo good, Gaz. Watched your Mexican video last year and so thrilled you decide to share the Sikil pak recipe here. Big love ❤️

lol I love how the wind blew away some of the spices out of the pot

Thanks, Gaz, for the great inspiration! We always cook you recipes, since you started your channel. You are the best at creating the 'umami' flavour in vegan dishes.

Once again you're the Vega-man. Thank you for posting this up. I've been wanting a weekday lunch prep like this! This is Happening starting next week.

Wow! I was really enthralled with this video and this Summer, I am going to make it a priority to do this when I can grow fresh herbs. In Canada we cannot plant until early June so 3A has a very short growing season. All the same, this looked tantalizing and I loved the outdoor cooking! Good on you young man! Cheers to PROTEIN! IMPRESSIVE!

Your chilli is part of my monthly meal prep for the last couple of years. I love it. Every time I add different things, makes it a little different. Gonna add that pumpkin magic👏👏👏👏

Just finished this recipe and it's pretty dang good!! Thank you for sharing your creative and tasty works as always :)

such an easy and flavourful recipe, i can not WAIT to try this one!!! 💖

I just made this meal prep. It is so good. Thank you for the amazing recipe! I’m excited about eating it all week. The chocolate did add luxuriousness.I really love the sikil pak. Love all your videos.

This looks SO DELICIOUS! Just grabbed all 3 of your cookbooks off of Amazon. Can't wait to dive into these recipes!

You cooked the dish for Harlem Eubank! It's looking soo freakin' good, exactly what I needed right now since I'm trying to build a habit of meal-prepping. This was just the inspiration I needed! :))

I was just watching your other video and mentioned the pepitas which you used for your pumpkin seed paste, your always in it. Your content is always excellent.

Those recipes look delicious and packed with the macros you need. Thanks for sharing.

I've just cooked this meal and I can say it is delicious! 😋👏 Thank you Gaz!

Always love the high protein recipes and different ideas for meals

When I saw you cooking your bean stew with quinoa, I immediately went to cook mine. It's almost done, it's different, but it's already smelling divine! Thank you< Gaz, - when I watch your videos, I want to cook myself. :)

Looks so good, I so appreciate all the tasty dishes you make. It make’s being a vegan so much easier.

Hi Gaz, thanks for the vid! 💜 Would you consider making a video about your garden? I'd love to see what you grow there

This recipe was so delicious! Full of flavors and great for a hearty, protein packed meal. I made this today and both my son and husband were very impressed with the tasty baked tofu, the chili, and the "ancient Mayan dip". 10/10, I will make this again and again, thank you so much!!!

This is a wholesome video i like the food the guys energy the nice filming skills you got the whole picture right bro!

Meal prep vids like this are so helpful!

Harlem Eubank! Love the vibe of your videos Gaz! Always makes me wanna cook and also started taking long morning cold shower again because of you. Thank you so much for the good vibes and inspiration inside and outside the kitchen gaz!

I love your meal prep videos!! Always so inspiring! The previous video you cooked this on was with Harlem Eubank💪 Thank you for sharing this delicious creation!

Dang man, that one looks awesome. You make these recipes look so easy, they always take more really long to complete.

Ive started making red lentil soups for lunch now. Its easy to make a base and then just adding different spices, vegetables, maybe some coconut milk or tomato paste. One cup of dry lentils has 50g of protein!

Made this for my parents tonight and they really liked it, cheers 🥂

been waiting for a meal prep video like this from someone!! I find it so hard to gauge how much protein I am getting in my diet

I want MOOORE of these videos, gosh these are so helpful!

Love it!!! Absolutely delicious and also nice presentation! I always prepare similar recipes and always love for new inspiration for plant based recipes. Your channel is great!! Thank you!!!

been following for awhile, and your meal prep ideas are always looking tasty. so much variety

Looks amazing, can’t wait to try it. Thank you!

I just made it: DELICIOUS. The stew is indeed very rich, the quinoa holds it, the greens (cauliflower leaves steamed is what i had) with the pumpkinseeds-topping freshen it up and adds a touch ( forgot the tofu, will add it tomorrow)- gracias!

I have 46 kg, this dish will easily give me all the protein I need for one day, thank you so much!!

Just what I needed because I’ve been telling myself I must meal prep. It all looks so delicious and doable ❤

This looks like the meal prep Ive been making for the past few years but SO MUCH TASTIER, I have to try making that pumpkin seed dip!

Definitely going to cook this one 🔥🔥 thanks for the content!

Can you show your Macro breakdown? 👀 I calculated 36g Protein for 1100 Calories per serving - and that's with all of the optional extras. Struggling to see how this is 60g protein per serving?❓

Ohh yum! I've got to try this one. I'll need like 1,5x this portion at least though. The days where I work out more seriously, I eat insane amounts of food. 🥰 This looks so good.

pleasantly surprised I have most of those ingredients at home already! will definitely try cooking this soon 👀

I needed the inspiration, I just started working out again and this helps me a lot thank you

This looks amazing! I can’t wait to try this tonight!

It all sounds and looks wonderful!👍🏽❤️

I did the Black Bean Stew and it was amazing! ❤ I don't like to cook but I learned to do it decently and that receipt became now one of my usuals. Jusy great! Cheers from Honduras. 🇭🇳

This looks amazing, gonna make it this week 😍

Beautifully wholesome. I'm going to make this -- along with a coconut passion fruit smoothie from the Pitaya brand.🥰🤤

I made the soup today, it’s good as hell. So rich! Thank you bro! 🙏

Mouth watered! Def making this for next weeks meal prep! 😁 This stew has been one of my go tos on rainy days, and I believe you cooked this for pro boxer Harlem Eubank a few years ago! Thank you for sharing your recipes with us, we appreciate you 💛

I’ve seen every single episode of your show since day one and have thoroughly enjoyed every one. I’m also happy for you and all your success! I don’t remember for whom you cooked this amazing dish, but I can say I WISH IT WAS ME. 🥰❤️🤗

Delicious! And your outdoor cooking kitchen is the best

This is the next one on the list for me. I want to build more muscle in the gym and was really struggling to work out how to hit the 180g protein that is recommended without overdoing the calories, and also getting the flavours in there.

Cheers from France, man you are such an inspiration 💪❤️ i cook a lot, and being vegetarian for almost 10 years now, every one of my friends and family have tasted one of your recipes at home 💪 keep being awesome man ! 💪

Loving it how you bring that "normal" dishes into the next level...totally gonna try that sikil pak 💪😍

One of the best tasting meals I‘ve ever made. Thank you very much

The pumpkin seed dip looked so yum 😋 💜

Yessssssssss I'm pumped for the newest video! Mmmmm🤤 sounds and looks so yummy Gaz😍😍

Harlem Eubank a while back! Love your preps, brother! Keep it going and thanks for keeping the community strong 💪🏻

Looks great. I don't lift weights but working on getting more plant based protein. Going to try that dip.

That crispy Tofu looks delicious, perfect for something like a wok. Do you have a recipe/video for that?

This looks so good! I can’t wait to try that stew, all of it really.

love that pumpkin seed puree thing - going to try that

Damn, the beans + chickpeas combo looks VERY delicious. Thanks for the recipe Gaz!

Oooh, this looks delicious! Will absolutely give this a try! Your recipes really gave me a push to try to eat vegan diet during the pandemic. Lasted a year, and I've never been more proud of my body than I was back then. Will give it another go after Easter.

At 66 need to up my protein and try to increase muscle. I'm vegetarian but don't want to rely too much on cheese and eggs. This has given me inspiration!😊

I love this recipe so much, I'm definetly going to make it this week. Such a pity I can't remember which guest you coocked this for, 'cause i've been following you for so many years now and I'd love to own your book, one day I'll do anyways :,)

Literally what I needed.. I need new high protein inspiration 😊

❤❤❤ I LOVE your meal prep recipes, Gaz. The only thing is I prefer to prep ingredients that can be combined in different ways to get the variety that feeds my mind, body & soul. I have even got my meat eating hubby to LOVE your bean dish from this video. 🎉 The only problem is I have to make it more often now so I still get some! 😂

Amazing!! Really needed this right now

Just made this for lunch and it was amazing! 💚

Awesome! Especially liked the special mexican condiment, very cool! Would you toast the seeds before blending? I just came back home from traveling Mexico, central and south america, and I can't wait to get cooking again with all these inspirations🎉 cheers from Norway

Great meals! Cooked for Harlem Eubanks I believe. Such beautiful outdoor setting. Bravo!

You cooked this for Harlem Eubank a while back! Cant wait to try it on mealprep Sunday, cheers man!

So happy you did this. Gonna check out your book ✌️

Thanks for the amazing dish Gaz! Just started to go to the Gym lately and needed a meal prep like this. I think you cooked this for Harlem Eubank, the guy featured in Game Changers. Would be interested in more protein meals, does not even have to be a meal prep. Just easy, tasty protein feasts. Keep up the good work, greetings from Germany :)

Harlem Eubank?? how could we forget. that video was impressive in MANY ways. also I'm planning on getting fit again now that I'm out of my funk so this is perfect. thanks Gaz

Quiona is also a complete protein ;) I absolutely love all your food videos and I need to get your book for my parents who are vegan. Thank you for all the efforts it goes into making these videos and keeping your channel afloat! xo

I just started strength training and this meal prep looks so good. I love using chick peas! 🙏🏽🙋🏻‍♀️👍🏽

Oh my word, some good stuff, I will be trying these 😊

More of these pleassssse. 😊 High protein meal preps

I love when you do high protein meal prep videos! I workout 6 days a week and love your recipes so THANK YOU! Also, I am a very very old school fan so I remember you did this for Harlem Eubank a few years ago but to go more old school... you also did one of my favorite recipes ever which was another version of this with plantain on top. That was mind blowing good and I still make it today. It was the first vegan dish that my husband actually asked for ( he is not fully vegan)

Another epic meal by gaz ❤