High Protein Plant Based Meals for Running

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full written recipes - www.avantgardevegan.com/recip...
Tefals Ingenio pans 💫
Use the code INGENIO727 for 30% off all Ingenio items! Check out the range here: rebrand.ly/AvantGardeVegan
NEW PLANTS ONLY KITCHEN MERCH ⚡️ www.avantgardevegan.com/store
📚SIGNED COPIES OF MY BOOKS - www.avantgardevegan.com/books/
or from amazon -
📚MY NEWEST COOK BOOK - www.smarturl.it/plantsonlykit...
📚 Vegan 100 Cookbook - www.smarturl.it/Vegan100
📚 Vegan Christmas Cookbook - www.smarturl.it/Veganchristmas
INSTAGRAM: / avantgardevegan
TWITTER: / gazoakley
FACEBOOK: / avantgardevegan
shot by Olly & Marcus
Directed by Tom & Gaz
Edited by Tommy

Опубликовано:

14 ноя 2021

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Комментарии : 523

@sancheammeade6578 2 года назад

We are vegan and have a large garden. I often send my son who is 5 to the garden to get ingredients when I'm cooking. As we watched your video he said mom he cooks in the garden that's so smart he doesn't have to run back and forth to the garden because he is in the garden.

@cherellynecherry2091 4 месяца назад

This us so adorable 🥹💗

@ianmblack11 2 года назад

As a vegan runner, I want to say thank you for such an informational and fun to watch video showing me how to fuel for my next training block. Cheers Gaz & team

@BirdmanVeganFuture Год назад

Same, except not a runner but used to lift lots. Good food for our and animals health 🐥

@reginamountaincross3363 2 года назад

This is the cleanest, most organized man i've ever seen XD

@eunicez-b6892 2 года назад

Congratulations on running your first marathon (plus an extra mile). Terrific meals! Thanks Gaz & the rest of the Team.

@wonderwoman5528 2 года назад

Absolutely love this video! Thank you for putting the time and effort into documenting your marathon prep. A incredible achievement to run that far, well done! 😊

@smchapman23 2 года назад

Seeing you go into your garden and take the produce from its natural state is the most inspiring thing… I can’t waitttt to start my own garden 😩

@dianashypula 2 года назад

Congrats with your first marathon! Great time 🥇so great that big brands started to support your work! I’m about to cook the quinoa stew!!!!

@Niki-in-Taipei 2 года назад

Congrats Gaz! I tried training for a marathon a few times and would always get injured. Once I started eating mostly plant-based in 2014 I managed to run my first full marathon, now training for #3 a month from now :)

@chriscwtine 2 года назад

You read my mind!! I’m training for a half marathon and needed some new ideas for food, thank you for this 🎉 congrats on your marathon!

@justindepierro 2 года назад

Congrats on your Marathon! Im currently in the middle of running 4 within the span of 2 months. 2 down 2 to go. Plant-based diet has been key to my training. I know that I'm working hard and fueling up with great food.

@BradleyWherry 2 года назад

Loved your last high protein vegan meal video as well! I use your 4 bean chilli recipe all the time. Great vid, keep it up!

@Hginc7 2 года назад

Your content is top quality. Please keep the videos coming 🙏 Such great recipes, so much personality, awesome music... I can't compliment the work enough, love it all. Also, congrats on the Marathon! Distance running is a true test of the will. It's impossible to accomplish without a strong mind and strong body 💪🌿

@davitorres5034 2 года назад

Wonderful, Gaz! You are a great artist in what you do. Love your work. Greetings and congratulations from Brazil!

@adela1583 2 года назад

Always good vibes when you upload a new video! Thanks Gaz & Co.! 🥑

@Ella.L. 2 года назад

Wow, much respect to you for running a marathon; well done! 👏🏻👏🏻👏🏻 Lovely recipes as always 😋

@evieball4162 Год назад

You are so inspirational, Gaz!! I've never before been so inspired to re-create a recipe as I am now as a result of watching you make your veggie stew!! Going shopping today to get all the ingredients. Much appreciation, and congrats on completing the marathon. Your timing was incredible! Lots of love, xo

@howellheather6969 2 года назад

Yay Gaz, that’s amazing, hope you have many other happy marathons🏃

@_MeeYuh_ 2 года назад

This came just in time for me I’ve been following your meal ideas for a while and got a book with that adorable plants only necklace !!! I’m running my first marathon less than a month in Alabama (US) wish me luck guys because I’ve been training hard!!! Please keep posting this beautiful content 👏🏾👏🏾👏🏾

@a902l9 2 года назад

Beautiful compassionate lifestyle. Lovely recipes!

@leonieduplessis4467 2 года назад

Fantastic feeling to run/walk in the country side, congrats on your marathon 👍Your veggie stew looks great

@nickdenbow4379 2 года назад

Nice one Gaz. I never get tired of porridge. There's almost an infinite selection of toppings. In winter I like to make frozen fruit into a compote as a topping, and my current favourite is caramelised banana with a touch of maple syrup and chopped pecans. It's good to see you enjoyed the marathon too. Cheers!

@mariaangelova8275 2 года назад

Fantastic recipes and energy in your videos

@Letters-from-carmen 2 года назад

Question! Since it’s cooling down, Are you going to show us some of your winter preservation and herb drying methods, as well as what you’re going to do to manage during the cooler months?

@anne1709_ 2 года назад

Oh, that's interesting. I'd like to see that!

@NathanMandjes 2 года назад

That would be interesting!

@townsendstephen 2 года назад

Yes. Do it Gaz, do it!!

@lisajburden3274 2 года назад

Any tidying up tips? I'm wowed by how tidy things look....

@Observerka 2 года назад

I can't wait for him to show us inside of the house once it cools down. :)

@taboolifestyledimes6032 2 года назад

Your team is the best, perfect capturing of the background and everything..

@agnesemannucci7006 2 года назад

So amazing that you are a fellow runner!😍 Thanks for these super healthy and gorgeous meals!😋 Don't give up on marathons...you did a great time for your first one!

@UnaNeary Год назад

6:08 I made this tonight, it was so delicious. I served it with both hummus, sliced avocado and chives on top. Even my non vegan friend loved it. She had no idea what a vegan person ate 💕 Thank you for all your lovely recipes. Your new book takes pride of place in my newly fitted luxury kitchen.

@lunalucid 2 года назад

Congrats on running the full marathon! 😄🎉 (This countryside looks absolutely beautiful btw! 😍)

@suzyschore5014 2 года назад

Congratulations on your medal. Your recipes are simple and yummy thank you for sharing 😍

@kaylazomboid6433 2 года назад

You always seem to put up the recipes I'm looking for! Going back to training, not for a marathon but for MMA, so been looking for some good meals!

@lauraaidoo4766 2 года назад

Congrats. You are a beautiful creation!!!

@PKP1 Год назад

mate you have lifted my mood, love your vybes.

@jackiebastianon2861 2 года назад

Such an inspiring video! Excited to try the lentil dish this week

@xmetalgamerx 2 года назад

You’re honestly my favorite vegan youtuber and such an inspiration 🙌🏼

@cherylcasden7146 Год назад

This is one of my favorite episodes from you! Love your nutritional information! I'm a Vegan Caterer for health and wellness retreats in NM.

@alishabsteinberger949 2 года назад

Amazing job Gaz!! Congrats on the race with such great time!! and ulling through even with a bad hip! you’re an inspiration ❤️☺️

@jasmineimanii1111 2 года назад

Watching your vids always cheers me up 😊😊

@sangitadesai7278 Год назад

Love your recipes hopefully I can make one of your high protein meals one of these days. Also love it how you are growing your food and cooking outside and just go pick whatever you need from your garden

@mankydave67 Год назад

Great time marathon Gaz!!

@LennefalkStudios Год назад

Great beautiful inspiration, thanks a lot for sharing! Definitely getting more into plant based options lately and feeling great 😊🥬

@staci2419 2 года назад

Congratulations Gaz!!!

@luciasamaras7767 2 года назад

Congratulations! Your time is excellent!

@martinav934 2 года назад

I love your cooking, but what I love even more is your kind heart ❤

@MichelleDenise64 2 года назад

Congratulations on finishing!

@myrague 2 года назад

Gaz! I love how much your channel has grown. Love following your journey! Best vegan recipes on RU-vid for my Mexican taste buds❤️❤️

@myrague 2 года назад

Hope you dive into more traditional Mexican/Spanish dishes in the near future! Would love a take on vegan Mole

@countmeowington 2 года назад

This was an inspirational thirst trap. I'm feeling inspired that's for sure. Congratulations on your marathon!

@adrnjgr 2 года назад

Congrats, Gaz! Stoked for my first marathon and I feel like I'll be even more prepared for it with your meal suggestions. Keep on rockin'!

@gazoakleychef 2 года назад

Smash it 💪💪💪

@fatimamarin9063 2 года назад

Congrats 🥳

@barbarak8568 2 года назад

Congrats! Amaizing time and video !

@paulinemckinnon3462 2 года назад

Well done on the run and finishing! Great work Gaz 💪

@denni_91 Год назад

Watching your videos is like a meditation, very calming🥰

@marsmarv 2 года назад

Great stuff as always, congrats on the big run.

@tondamccarthy6537 2 года назад

Love your vids Gaz. Ty ty ty.

@anamika89ful 2 года назад

This video is such a treat for the eyes

@user-dt3hk7fu8w 2 года назад

Lovely meals! Congratulations 🎊

@PDogB 2 года назад

All five stars! Beautiful country and food! Thanks!

@suburbanhomestead 2 года назад

Great recipes for serious energy.

@dinavegan 2 года назад

Great time! Congratulations, and thank you for another awesome video❤

@josephstoneel3437 2 года назад

Y’all always have some smooth grooves playing in the back ground 🔥👌🏼

@maiynnai 2 года назад

What a beautiful video Gaz! Loving the cinematography and editing. So fancy. These meals are fantastic, I'm going to try all of em, nom nom. Congrats on the marathon buddy! 💪🏽

@aysun9354 2 года назад

Merci. Ça a l'air délicieux!

@rae....... 2 года назад

Wales will always have a sweet spot in my heart. I spent some time there doing Outward Bound. It's beautiful and so healing. I'm going to try meal prepping some of your recipes. I'm not doing a marathon but my current focus is to do a full pull up. Thanks for the great recipe ideas! It's so easy to not eat well when you're drained and don't have the energy to cook but I think that this will help significantly. Thanks a million:)

@7Cybele 2 года назад

Love your videos so much ! Thanks thanks thanks to choose these kind of music 💚 You can be proud of yourself, your friends/team, your house, your garden and what you achieve ! You inspire me Gaz ! Hello from a girl from New Caledonia (french island in South Pacific) 🇲🇱🇳🇨🇫🇷

@joannaantkowiak4556 2 года назад

Congrats! Great dishes and nice music in this video 👏

@ThoughtswithFelix 2 года назад

Congrats on running the full marathon! I ran the Royal Parks Half Marathon and it destroyed me, great video as always.

@sia2761 2 года назад

that stew looks amazing 😍and congrats!

@cyclingonplants7444 2 года назад

Great video Gaz - and fantastic result on the marathon! I'm 100% sure all those great meals you made and ate contributed to your success 🥰

@JB-mm1fl Год назад

Thank you! Thank you! Thank you! 🙏🏼😍

@josephstoneel3437 2 года назад

Y’all always have some smooth ass grooves playing in the back ground 🔥👌🏼

@pkeys88 Год назад

Been watching you since the early days of avante garde vegan. You never fail to disappoint! Absolutely love your content Gaz.

@KyCandicee 2 года назад

More of these videos Gaz!! Delicious meals for athletes :)

@shellyclayton202 Год назад

Your stew looks good & cozy! nothing like a bowl full of veg : ) love your kitchen

@GrosMollets 2 года назад

Vegan since 4 yrs. I run ultra-marathons, great recipes I've tried a lot of yours. Keep up the good content.

@danielawendland1083 Год назад

Congratulations on finishing the marathon. Well done 😁👍🏃‍♀️🏃‍♂️🏃🍀🍀

@jay3lky244 Год назад

Amazing videos this is very helpful Thankyou brother ❤

@seanthebrawn 2 года назад

Definitely going to try that Curry!

@botheredwithknots-Sandra 2 года назад

You did it! Congrats!

@rapreal2011 2 года назад

Congrats Gaz!

@dipietri4774 2 года назад

Quality of your videos 🔥

@steevoridgeline 2 года назад

wow that was a great edition of your show !! thanks so much ! and congrats for the medal ☀️👍🏻🎖🏃🏻‍♂️

@marinalazar 2 года назад

Amazing!! Thanks for the inspiration! Recently I ran my second marathon, finished in 3 hrs 40 minutes. The first one (4hrs8min) was 3 years ago, since then I have incorporated a way more vegan lifestyle, and so I ended up beating my first time with almost half an hour! Plant-based for the win!

@erikaacx3425 2 года назад

His garden is so lovely I’m jealous!!

@tanyas.9688 2 года назад

Congrats on the marathon Gaz! And those meals look deeeeelish! 😋

@lauraswatzyna6018 11 месяцев назад

My 13 year old just made the Cross Country team. I'll be adding this to our recipe book, thank you!

@DaniSilva.. Год назад

It’s so nice the quality of your content I’m not vegan but I love your dishes I follow you since you London! Sending love from Toronto 🇨🇦

@divinelyguided7472 2 года назад

Just made that soup and let me tell you !! Most flavorful soup I’ve ever made, absolutely delicious!! Thank you 🙏🏽

@mramirez5239 2 года назад

Congrats!!! Thanks for this. My oldest has just started seriously running with a team and he'll be all over this bc he wants to put on more weight (he is a lean-bean).

@isaiahwertz 2 года назад

These videos look so clean

@PursueWhatMatters 2 года назад

OH I can't wait to try this recipe out!

@louisewatsford8166 2 года назад

The lentil one looks incredible, I have never tried black lentils, just brown ones. Can't wait to make it

@maureenlayden3639 2 года назад

Fantastic, well done!❤️

@aria3752 2 года назад

That’s a great time! Well done

@av_jan 2 года назад

Keep up the good work man!

@amberwilliams5332 2 года назад

Beautiful knife. Would be cool to see a video of your recommended kitchen tools!

@pharmxa Год назад

yesss sooo enjoying this video

@melonmusk11 2 года назад

Love your all dishes 😍❤

@Slavocean 2 года назад

Love this guy!

@LILY-wn6ev 2 года назад

Thoses recipes look bomb. I am a runner too and i am so going to remake thoses wonderful recipes. Thanks you and great vid. Love the fall vibe. Congrads for your marathon.

@Mi-mb8rs 2 года назад

Gaz is living the life

@Getnodrama Год назад

Thanks gaz for the idea cheers

@nicktheavatar_ 2 года назад

I actually just ran a half-marathon yesterday and got a time of 1:43! I have my first marathon this February so I'm hoping I can break 3:30 like you Gaz!