Hello my friends 🙏🏼 enjoy this new meditation with the intention of slowing our brain waves down and tapping into the subconscious. This session can especially be helpful at night before bed. Much love, Sandy
It would've been helpful for me to do the visualization after the counting of breaths was complete and I was just breathing normally. I would LOVE to see an edited version of this or another video where that is the flow. I took had problems visualizing while keeping count. Otherwise this video is masterfully done. Feeling some shaman/medicine man vibes from you, brother Sandy. Please take this as feedback and not criticism. I know you put so much love and light and beautiful artistic energy into every video you make and I'm so very grateful you and for your work! Many blessings dear brother! And infinite gratitude...💖🌟💫✨
BIG THANKS Man! I've benefitted greatly from your simple breathing practices. I've struggled mightily with my breathing for many years and your guidance is really helping me maintain my energy after having no luck with doctors. BIG appreciation for you!
Just found your page. Played your guided breathwork video for my meditation group at the substance abuse treatment center in New Jersey where I work .The crowd loved your voice and guidance. Keep the videos coming. New subbie here!
Thank you thank you thank you 🙏 I’m currently dealing with a breakup, and every time I sit down for breathwork my heart no longer aches as much!!!! Thanks for doing what you do ❤
Hey Sandy! I've become a huge fan of your videos and can't express enough how transformative your breathwork sessions have been for my mornings. They've truly become an essential part of my day! Super excited about the new release tomorrow. I've been wondering, do you have a favourite session for unwinding before bed? Would love to integrate that into my nightly routine. Thanks for all the amazing work you do!!
Happy to hear this my friend. This is a good session for nighttime. Nice parasympathetic activation while also inviting in some soothing visualization 🙏🏼
2nd time back for today. Normally I like the active breathing more but moved into a different consciousness and need more Yin energy in my life. Am I understanding right Yin is the slower breathing and Yang more active?
You are literally my FAVOURITE breath work practitioner that I practice with most mornings 🙏 Thank you for sharing always 🧘🏼♀️ your breath work videos by far are my favourite 💚🙏
103 days into this journey with you Sandy... My previous record with another Breathwork guide was 192 days. You are impacting more people than you will ever know
I've thought that about a few of your sessions before, though, this one is becoming my golden go-to..... This is leading me to so powerful places, brings me so much back into my body and at the same time the observatory state. Thank you so much. Also: your 'new' creating style, that cinematic experience is... Fire! Really great and definitely one of a kind work. A whole experience!!!
I'm writing a book in Dutch about conscious manifesting based on Neville Goddard's teachings. Because most of the people in Belgium don't know about conscious manifesting. Breathwork and manifesting are perfect together. Can I mention your name in my book?
I love your videos Sandy, thank you for all what you are doing ✨ I started daily Breathwork thanks to you and it made me feel so much better. Wish you a wonderful life 🌸
From my whole heart to yours -thank you Sandy for your Breathwork guidance & channel. I have accomplished 100 days of a personal Breathwork Quest with your support! I practice in the am as soon as I awake 6x per week. My life has changed for the Better.
Your videos become more and more powerful overtime. I feel it has much to do with the depth of your own current practice and the energy that goes into making these videos. Thank you for all the love, all the care 🤍 Thank you 🙏🏼
Sandy my brother as you know I love you so much this was the most interesting one yet in terms of filming and setup, I felt like I was going on an amazing adventure right with you. This one definitely sank me into theta I fell asleep couple times during conscious breathing that's how powerful this stuff is. I had the biggest smile seeing this beautiful landscape and the elements and the teacher. You're my instructor that's what I tell people when I share the videos and practices with. This is my teacher/instructor Sandy, you're out here reaching more people than a college football stadium now! When I'm meditating and breathing that's what I imagine, my instructor center stage or field and 100k+ active conscious beautiful breathing people. (Ho wah ge'get chi miigwetch niiji!) That's great I love it thank you my friend)
I found myself in tears halfway through the breath work. Thankyou for helping me to become vulnerable, release, and repair. This was so needed. Peace and blessings 💚
This is great for relaxing , calming down. For feelinng happier , and optimistic too. The connected breathing with 0 pauses too sometimes have a greater result . I switch between both.. Great channel .
Love it! Thank you for helping me tend to my Garden Sandy 🙏🏼 May all Our Seeds grow 🪴 Bountifully and Abundantly, With Fruitful Ripeness for All of Time. Amen and Happy Eclipse ✴️💚💎
Beautiful change of pace…felt it deeply!! Absolutely love the tribal rhythm and soothing wind sounds!!! Wish I was experiencing this incredible location.
Amazing ❤, though I'm a tad confused at the start if I'm picking it up correctly the breathing technique is only for the first 10mins then meditate but it mentions the breath the whole way through?❤
Just so love your passion, with clarity and precision, with just enough volumn I never lose sight of your precious gift! Blessed is the one at your core!
Aww man, the beautiful dichotomy of your words hitting me like the softest brick I've ever felt was really needed today, my friend. This meditation is outstanding. You are an incredible force of good in this world Sandy, keep going, we need you 💪.
What a beautiful meditation. I love the way you put together your videos words can't explain how amazing you are at this stuff. I am so grateful to have access to your content. Alhamdulillah.
Love love love! Can you release a longer version where we’re simply breathing following your count? I could’ve kept on the breath work for at least another 20 min!
Hi beautiful soul 🙏🏼💗 I am a therapist and I LOVE what you share, I am often on here for myself and also I send all of my clients to your channel. Blessings and much appreciation 💕💫🌺
No se para que sirven estas meditaciones pero las escucho con la esperanza que me ayuden a disipar todo el dolor que hay en mi cuerpo ahora conocí a una persona me engaño y se llevó mi dinero lo peor es lidiar con la tradición me da mucha tristeza y ganas de llorar todo el tiempo
Getting the most out of this meditative breathwork takes setting and intention on the way in & developing it throughout. It’ll probably take a few passes to get the mind in tune
