Enjoy this Joe Dispenza inspired meditation. Remember my friend did, we are all the creators of our reality. Some conscious effort is needed, and breathwork and meditation is the perfect way to change your personal reality. “Change your energy, change your life” - Joe Dispenza Have a beautiful 2024 full of abundance in all aspects of life. Gratitude to all 🙏🏼
Thanks , I've been looking for a good Joe Dispenza meditation, as I find the author's voice knocks me out of a meditative state. Any tips on how to make the breath last longer ? I can't seem to hold my breath in after squeezing the muscles long enough.
You Know😉.......every time I hear that I start to relax, coz I know Im about to get into a better place. My mind relaxes just on that alone even b4 I lay down to start.
I've been on this journey for about two years now I love dr.joe I personally think he's the best out there it was difficult to find someone who could show me how to do the work I think your the best teacher out there glad I found you this is awesome
No feeling like it. Sandy I wanna thank you from the bottom of my heart. Whoever is reading this, God bless you and your family and never stop chasing your goals and ambitions 🙏
I'm practicing everyday, sometimes 2-3 times a day. Your guidance is giving me the strength to change, to become independent; I look forward to every new video, and I'm looking deeper within myself for true gratification. Much love, peace!
Unreal. Grabbing two pillows by my side as if they were my future children I felt immense gratitude and began to sob uncontrollably. I didn’t read Sandys reply yet but I hope he says it’s ok! 😅 Thanks for your comment I know I wasn’t the only one. 😢💙😊
My mom diagnosed with cancer you have no idea how much your videos have helped me to escape from all of the stress and anxiety THANK YOU from the bottom of my heart ♥️ THANK YOU 🙏🏻
Joe dispenses book you are the placebo kicked off 3 years of intense physical therapy and detoxing 45 years of methadone Decades of methamphetamines and dexa amphetamine Klonopin fentanyl crack cocaine cigarettes alcohol physical and mental disability. I have nearly 4 1/2 years clean and sober applying this information and meditating twice a day Thank you for the content I will be working with you each morning or evening and teaching others how to do this
The peace I feel after this cannot be described in words. The instrument, the birds, the stream and your voice took me to another level. Thank you brother 🙏🏻
I am sick with whatever is going around. It is affecting my head, throat and lungs. Something told me to do one of your videos. It was hard at first and not perfectly completed but I can feel a difference! Thank you for this 🙌🏻
@BreatheWithSandy - I prefer this to Joe's meditations. His choice of music and the odd spoken delivery throw me off. You have a soft, gentle voice. Thank you.
Great way to start off 2024!! 🙏💞 I follow Joe Dispenza as well and love his meditations & channel! You both are so inspiring! 👏👏💯 Happy NY Sandy and community! 😇🙌❤
Can't believe how this meditation manifested in my world through you, Sandy!.... exactly how I need it to be! Astonishing!! I'm so grateful.... so amazed... so in LOVE with this new experience ❤❤❤ Thank you always ... thank you, thank you. ❤
Happy New Years Brother and to all the beautiful souls here! Looking forward as always to a beautiful journey! May this year bring you all love and awareness! We create our reality so, let's make it the best for ourselves and for this amazing world! I salute the divinity in all!
was about to go to my playlist for a joe dispenza morning gratitude meditation, saw my subscriptions and was curious (this never happens) and I see this…
Thank you brother Sandy. Began to feel and visualize light while my eyes were closed. From dark purple, it became more and more vivid. I began to cry and feel gratitude for being alive. Very unexpected , but very welcome. 🙏🏾🙏🏾🙏🏾 Peace be with you
Thank you for your passion Sandy! Me, my wife and my mother follow you closely ❤ and we're spreading the word about your breathwork sessions. I'm also growing my hair like yours! 🤣 Much peace and love brother! 🤲
When I first started doing breathwork, I wasn't convinced that it would do much of anything but I always feel different in the best possible way after I am done. Thank you for providing us with such amazing guidance and encouragement!
I have done this one several times; it is very beautiful and effective. I find that the 1 minute 30 seconds breath retention at the end goes by very quickly.....i get to the '15 seconds' left instruction and i feel like I could hold my breath for longer
After the final breath hold/meditation stage, I shut my eyes and began to see my third eye opening very brightly with every inhale.. what an experience ❤
Was searching for the Dr Joe BreathWork in the Internet high and low but couldn't find the videos Ive watched about a year ago ... And walla !!🌈 Thank you Sandy 🕊️🌹
Thank you so much Sandy! All of your sessions are wonderful but this one felt particularly sensational. I was crying tears of joy by the end. Thank you!
During one of the breath holds, my forehead got hot and fuzzy and I lost clear vision for a few moments bc it was such a powerful surge of energy in my head. What is that?? I’ve been crying in and feel so grateful right now. I started this video in freeze/burnout and feel so much better now, thank you 🤍
Lovely session with great music! It really resonated with me and brought a sense of calm. Your work has been such an inspiration as I create content for my own channel. Thank you for sharing this beautiful experience! ❤
Synchronicity put you in my feed this morning, so glad I found you. Simply beautiful and so powerful-cant stop listening! You are a true gift. Thank you
You're just such a awesome creator! And this breath session is beautiful like your past ones. I'm speechless, i just can say THANK YOU! Can't wait to breath with you through 2024! 🎉❤❤
This helped me do a reset on the beginning of my day after my wife was yelling at me this morning. I wasn't sure how I was going to make it through the day. Grateful!
I can not believe how beautiful and powerful this was. I am beyond grateful for your initiative and content, this is just the second video I follow from you. God bless you. Thank you!!!🙏
❤❤ beautiful video! Going to use this one again and again. Thank you ✨ the Sounds were incredible and I had a great realization during the experience. That all I want is an emotion - love, happiness, security. Not the material things I thought I wanted... Thank you 🙏🏼🌞
This was so powerful. Sandy you are so gifted and it’s a gift to be able To continue to heal alongside your guidance! Blessings to you and all the work you do for the collective ❤
I can’t wait for your channel to blow up! Your breath work sessions are amazing bro. As someone who has been practicing breathwork for around a year and a half to two years I’m very grateful to have found your channel. Its top tier stuff imo. Peace, love, and blessings!!
Absolutely magical. Sandy’s precise guidance for the breath inhales, exhales and retention at the right moment in sync with beautiful music took me to another frequency . Sandy gently reminded me how to be - “ not in survival but creation “During the breath retention I saw a light in my 3rd eye with my eyes closed and felt calmer - and ready to create ( and not just survive ) . Thank you
Everything about these videos you've created is absolutely inspired and masterful. From the perfect music layered with the nature sounds, the sounds of the breath in the background to keep us on pace and your clear knowledge and wisdom of the benefits and techniques of breath work. Incredible content and not a disturbing ad to be seen anywhere!!! This channel is such a beautiful gift to everyone who finds it. Deep blessings to you, dear brother. Thank you for sharing yourself, your knowledge and your experience with the world. Living the dharma, bro. So beautiful and inspiring!!! Thank you!!! ✨💗✨💫🪶🙌🔥
This is it I’m so grateful this came up on my feed. I would normally do your breathe work first then meditate this made a least three of my mornings easier. Thank you 🙏