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Road to the 2024 Hilton Head Marathon! - Training Like a Big Boy (Ep. 2)

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In our first full week of training for the Hilton Head Marathon, we put in 72 miles and two solid workouts. I have high hopes for this race! Thanks for tuning in!
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Опубликовано:

27 авг 2024

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Комментарии : 9

@rorywilson4965 9 месяцев назад

Scratch Labs are by far the most elite of the bunch; trained with it my last marathon block and no GI issues, any time I ran out and had to switch (Gatorade, Gu, etc) my body rebelled! Anyway, always look forward to your videos man, keep up the amazing work.

@zachsalek 9 месяцев назад

Thanks, Rory!! So far I’ve had great success with gu and Gatorade but am always looking to branch out. I tried some scratch labs briefly the other day and am gonna buy more as I start incorporating fueling into my longer runs. It tastes surprisingly ok too

@ipreet6850 9 месяцев назад

That's threshold was really fast (your expressions were underated😅). 72miles for a week pretty solid. Hopefully we'll see more solids weeks in future. Happy thanksgiving to you n all your gang . I hope you enjoyed holidays with them . Keep crushing Zach 👍

@zachsalek 9 месяцев назад

Thanks, Iqbal! I doubt you celebrate it but I hope you had a great week as well! Adjusting to the intense workouts will be where I need the most adjusting.

@ipreet6850 9 месяцев назад

@@zachsalekno actually we donot celebrate thanks giving. im sure you will do that again like last year this season

@samsnodgrass3409 9 месяцев назад

That was a solid week for us both. Probably gonna have a few niggles at first when ur getting back to more intense training. But get urself feeling right and we will carry on with the fitness

@zachsalek 9 месяцев назад

Gonna try and head back out today

@sldorse42 9 месяцев назад

Hey Zach!!! for me on my marathons I do Belvita blueberry biscuits with Honey and I drink Gatorade endurance for the carbs and electrolytes(they have a deal on amazon for less than 30 dollars per tub). I use Huma+Gels for my races, the lemon lime flavor is my fav. Great video as usual I am looking to get those More V3-4 but am having trouble finding them at a discount

@zachsalek 9 месяцев назад

Thanks, dude! Gatorade is the best! It’s so simple and easy to find too so I never am too worried about it. As far as I’m aware the v4 isn’t marked down yet. I haven’t seen a v3 in a while and hopefully it isn’t marked up by people scalping the remaining ones. I see people selling the bondi 7 on eBay for like double the price because it was so popular and still in demand