Тёмный
No video :(

ROASTED BRUSSELS SPROUTS | with 6 flavor variations 

Downshiftology
Подписаться 2,7 млн
Просмотров 478 тыс.
50% 1

Roasted Brussels sprouts are addictively crunchy and the perfect side dish for almost any occasion. Roasting the Brussels sprouts in the oven turns them crispy on the outside, tender on the inside, and brings out their subtle sweetness.
And remember, it's Brussels sprouts, not Brussel sprouts. According to Wikipedia, these little cruciferous vegetables got their name from the city of Brussels, where they were cultivated way back in the 13th century!
But the good news is that they're super easy to make in the oven. Make sure to click the blog post below for my flavor variations and recommended recipes to accompany them. Enjoy!
🖨 Printable Roasted Brussels Sprouts Recipe: downshiftology.com/recipes/ro...
Sign up for weekly emails (never miss a recipe!): mailchi.mp/downshiftology/you...
Join the private Facebook group of fellow Downshifters around the world: / downshiftologycommunity
► PRODUCTS MENTIONED:
Heavy Duty Sheet Pan: amzn.to/2HnHX6b
► ALWAYS IN MY KITCHEN:
Counter Stools: bit.ly/2tUNvZG
Vitamix Blender: amzn.to/2NjFp75
Spiralizer: amzn.to/2N37WRy
Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
Flour Jars: amzn.to/30UZESn
Salt Cellar: amzn.to/2UUyK9r
Knife Set: bit.ly/2tUGzMa
Cutting Board: amzn.to/2Vskgv9
Glass Mixing Bowls: amzn.to/2L2hx6O
Magnetic Measuring Spoons: amzn.to/2YIeKYT
Magnetic Measuring Cups: amzn.to/3hAJu6A
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop/
► WHAT I'M WEARING
Blouse: bit.ly/2GUj7L5
Tank Top: bit.ly/3kHNNOa
Jeans: bit.ly/32Fq7l5
Linen Apron: bit.ly/2twA32E
The music I use: bit.ly/2Ms5nF2 - Great music for RU-vidrs!
Disclaimer: product links may include affiliate links.
#brusselssprouts #healthyrecipes #vegetarian

Опубликовано:

 

26 сен 2020

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 518   
@Downshiftology
@Downshiftology 3 года назад
Which flavor variation was your favorite? To be honest, I roast them with olive oil, salt and pepper the most often - can't beat simple! But then a balsamic bacon option is usually my second favorite, followed by the honey mustard. ;) Hope you enjoy! xo - Lisa
@nsbioy
@nsbioy 3 года назад
I think that garlic will make the simple recipe perfect. Doesn't need anything else, really.
@joycestyleofcooking
@joycestyleofcooking 3 года назад
I live in Brussel sprouts! mmmm yum
@elacas4813
@elacas4813 3 года назад
Downshiftology Maple syrup and Dijon mustard my fave one!!!🤩😋 Super yummmm!!!🙂
@cristinagutierrez4072
@cristinagutierrez4072 3 года назад
Thanks Lisa!!! All of them look delicious 🤤
@sandraholmes1533
@sandraholmes1533 3 года назад
Before your video, simple worked for me. Now, I'm sure to love Brussels sprout even more now that I have flavor variations. Can't wait to try them all. Thanks for sharing.
@lhm72052
@lhm72052 3 года назад
Since I found out that roasted b.s. are crazy delicious, I've been making them about once a week, I sprinkle them with olive oil and balsamic vinegar, sliced shallots, parmesan cheese and garlic salt. Your recipes sound delicious and I can't wait to try them all!
@brendafarris7350
@brendafarris7350 3 года назад
Brussels sprouts are my FAVE veggie. I eat them nearly every single day for breakfast! Thx for the excellent tips and flavor options.
@Downshiftology
@Downshiftology 3 года назад
Of course! Enjoy Brenda 😊
@liveoak1964
@liveoak1964 3 года назад
Thank you! Brussels are my favorite vegetable and I love how you directed 6 different flavor combinations. Excellent video.
@Downshiftology
@Downshiftology 3 года назад
Thanks so much Jeff! 😊
@saraellis1275
@saraellis1275 3 года назад
Tried this method tonight and loved it! They came out perfect! Thank you!
@GarneredBeauty
@GarneredBeauty 3 года назад
These variations are spot on for fall -- can't wait to try all 6 of them!!
@Downshiftology
@Downshiftology 3 года назад
You're going to love them Atoya! 😊
@Nikopup
@Nikopup 3 года назад
I’m so excited to try these different dressings! Roasted Brussels Sprouts is one of my favorite dishes.
@laurenkwh
@laurenkwh 3 года назад
Excited to try all these flavor combinations. Thanks for the inspiration!
@soccergirl2301
@soccergirl2301 3 года назад
My new favorite! So easy and flavorful! My kids love it too!
@kimkong1413
@kimkong1413 3 года назад
I have a "childhood trauma" from when the sprouts were always soooooo bitter and I still had to eat them. But you make them look so good that I will give them another chance! :D
@qin6420
@qin6420 3 года назад
This is so awesome! The balsamic glaze variation tastes very delicious :) Thanks Lisa!
@jedsonjadiel
@jedsonjadiel 3 года назад
That's my favorite way of preparing Brussels sprouts! I would eat it as a main dish! Great video as always! 😊
@Downshiftology
@Downshiftology 3 года назад
Thanks so much! ❤️
@susantrail3507
@susantrail3507 3 года назад
Thank you Lisa. I love roasted Brussels sprouts already, but am super excited to try some of the variations.
@Downshiftology
@Downshiftology 3 года назад
Can't wait to see which one is your favorite Susan!
@DonO1970WNY
@DonO1970WNY 3 года назад
The loose leaves that fall off and get extra crispy are my favorite part too! I’ve never reduced my balsamic when putting it over them, but I may give that a try. Thanks for another great video!
@Downshiftology
@Downshiftology 3 года назад
When you reduce balsamic vinegar it gets extra syrupy and sweet. Give it a try!
@NikkiGRocks4Ever
@NikkiGRocks4Ever 2 года назад
Thank you for the variations. Brussels sprouts is my favorite vegetable. I followed your instructions. I was impressed by the great flavor. I did the garlic Parmesan. You are wonderful!
@dailydoseofmedicinee
@dailydoseofmedicinee 3 года назад
Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes. Brussels sprouts also have carotenoids, colorful pigments found in plants, which are good for your eyes.👍
@Downshiftology
@Downshiftology 3 года назад
Thanks so much for sharing! Brussels Sprouts no doubt hold tons of good-for-you components 😊
@clemclemson9259
@clemclemson9259 2 года назад
@@Downshiftology i eat around 300 a week-steamed
@cathyphegley7848
@cathyphegley7848 8 месяцев назад
Thank you so much for the extra nutritional info!🦋
@jasonboles7591
@jasonboles7591 2 года назад
Looks easy and fun something I look forward to in the kitchen!! Great video!!!
@traceycosta9196
@traceycosta9196 3 года назад
Omg love Brussels sprouts even just simply steamed. I’m going to try every one of these variations as they sound amazing. Thankyou💕
@Downshiftology
@Downshiftology 3 года назад
Enjoy Tracey! ❤️
@tuniabjc9659
@tuniabjc9659 3 года назад
I appreciate the way you give more than one flavor and easy-to-follow recipe directions. I've subscribed to your channel in hopes of learning more exciting and interesting healthy meals
@Alice_rlewis
@Alice_rlewis 3 года назад
Yesssss it’s always a good day with a new video from Lisa 🤩
@Downshiftology
@Downshiftology 3 года назад
Hope you love this delicious and easy side dish 😊
@foxwoodb3062
@foxwoodb3062 3 года назад
Love these...and ALL the flavor variations! Can 't wait to try all of them!
@1024specialkay
@1024specialkay 3 года назад
i love love brussels sprouts! Need to try these variations!
@tamzig
@tamzig 3 года назад
YES! I love brussels sprouts!! Your different variations look amazing! I can't wait to try garlic parmesan & the maple dijon but I know my son would the sirachi lime! Thank you Lisa!
@Downshiftology
@Downshiftology 3 года назад
I'd love to hear which one ends up being everyone's favorite! 😊
@notbyinit3756
@notbyinit3756 3 года назад
Hard to choose a favorite from each of your variations. I love all those flavors 😉 My father always made Brussels sprouts for the holidays. I did not like them as a child but I can’t enough of them as an adult. Yummy 😋
@denbrick2
@denbrick2 3 года назад
HONESTLY .... TRUTH BE TOLD I WOULD LOVE TO TRY EVERYTHING... IT ALL LOOKS INCREDIBLE... ALL OF YOUR VIDEOS ARE... 👏
@NoorAlHaqiqa
@NoorAlHaqiqa 2 года назад
Last night my bedtime snack was steamed Brussels Sprouts with simply butter, salt, pepper and freshly grated Parmesan. I just found your video. Some great ideas. I like the reduced balsamic and will do that next. Thank you.
@SpAsthmaticShef
@SpAsthmaticShef 3 года назад
I love this recipe and I did not know the proper spelling, thanks. Very good instructions. I like the different flavors. This is great for a holiday side-dish. Thanks.
@secretAZNman_
@secretAZNman_ 3 года назад
Wow.. I was smiling like a damn goofball cause I was so excited about the different dressings you tried. I'm definitely gonna try these
@1981CMT
@1981CMT 3 года назад
Yum! I love these roasted. Can't wait to try each of the flavours!
@Downshiftology
@Downshiftology 3 года назад
Can't wait to hear which one's your favorite! 😊
@soulsearcher71
@soulsearcher71 3 года назад
Just stumbled on your RU-vid channel and I love it! I suffered with some autoimmune issues and initially I did great on my diet change but after doing nothing but think about food everyday for two years I veered off the wagon. Well my health is in a state today that I need to eat right again. I’m loving all your info, recipes, and the ease at which it’s presented. I used to hate Brussels sprouts but then I saw the roasted sprouts at Whole Foods one day and man oh man were those amazing! This video reminds me of those and I can’t wait to try them!
@Downshiftology
@Downshiftology 3 года назад
Welcome to the Downshiftology community Julie! 😊 I'm glad you're getting yourself back on track and hope my recipes can help along the way
@wiguy3921
@wiguy3921 3 года назад
My mouth is watering. They all look so good!
@Downshiftology
@Downshiftology 3 года назад
So good!
@serchdstroy4512
@serchdstroy4512 Год назад
I loved the variations!!!!
@survivalistnomad9507
@survivalistnomad9507 3 года назад
Thank you for the awesome flavors you showed to enhance the flavor of Brussels Sprouts.
@Downshiftology
@Downshiftology 3 года назад
Of course! 😊 Hope you enjoy these flavors.
@emjhaymamangon7976
@emjhaymamangon7976 3 года назад
I love all the variation! I’ll try them all. Thanks for sharing😍
@Downshiftology
@Downshiftology 3 года назад
Of course! Enjoy 😊
@barbizen
@barbizen 3 года назад
Thanks Lisa. I've never ever tried this vegetable before. Your suggestion made me wanted to cook them asap. I just hope they taste as good as they look.
@Downshiftology
@Downshiftology 3 года назад
Hope you love them as much as I do Barbara! ❤️
@ExLibris-Alys
@ExLibris-Alys 3 года назад
I can’t wait to try these! Thank you 😊
@kiransahota3556
@kiransahota3556 2 года назад
I liked your recipe and presentation very much. Very helpful
@bestintaste
@bestintaste Год назад
My family really liked it. I suggest this recipe to everyone 👌🏻
@sarimento1
@sarimento1 10 месяцев назад
beautiful! and the veggies are as well!!
@mrssioson
@mrssioson 3 года назад
You give a lot of very helpful and good info.
@YogawithRachel
@YogawithRachel 3 года назад
Hi! I hope that you are doing well! This is exactly how my partner and I make our Brussels sprouts, and it turns out so delicious every time! I love the crunch and the flavour. I’m excited to try the one with the balsamic glaze on top! I may also try out that mustard one! Thank you for sharing these wonderful ideas! Take care 🙏😊✨
@Downshiftology
@Downshiftology 3 года назад
The balsamic glaze is so delicious! Can't wait for you to try that version 😊
@YogawithRachel
@YogawithRachel 3 года назад
@@Downshiftology Tried it and LOVED it! I had it with salmon last night! So delicious!
@VerenaSatriani
@VerenaSatriani 3 года назад
Healthy and delicious. I can't explain it more. It is just amazing recipe for us. Thank you thank you
@Downshiftology
@Downshiftology 3 года назад
It really is! I'm so glad you love it too!
@ohh338
@ohh338 3 года назад
this looks super easy to make.. thanks for sharing your video
@babettevandenberg7638
@babettevandenberg7638 3 года назад
Thanks Lisa for the Brussels sprouts inspo! I cannot choose so will need try several 😋
@Downshiftology
@Downshiftology 3 года назад
I think that's a good plan! ;)
@katiab8865
@katiab8865 3 года назад
Great recipe! thanks so much for sharing
@aarudraavasarala6157
@aarudraavasarala6157 3 года назад
Early today, just want to thank you for sharing these healthy recipes with us
@txgal2986
@txgal2986 3 года назад
Thank you so much! These all sound so delicious! We’ve made them with bacon, but adding cranberries would kick that flavor up a notch. Our favorite way has been the balsamic reduction. They’re amazing! 😋 Looking forward to trying each of these variations!
@Downshiftology
@Downshiftology 3 года назад
Balsamic glazed ones have always been a favorite of mine as well 😊
@helenebisaillon9256
@helenebisaillon9256 3 года назад
Thank you so much for all yours so very delicious recipes. I did not like very much to cook, but with your simple and delicious way of cooking, now i cook every day ! Hug from Montreal, québec, canada.
@ReginaEzzougay
@ReginaEzzougay 7 месяцев назад
Love the variety 🤗
@hillaryroberts3623
@hillaryroberts3623 3 года назад
Wonderful pre planning ideas for the holiday!
@Downshiftology
@Downshiftology 3 года назад
You bet! 😊
@dilekkotan1323
@dilekkotan1323 3 года назад
It is a plessure to watch your videos! I’ve learned so much from you . Thank you🌹
@Downshiftology
@Downshiftology 3 года назад
Thrilled to hear you've learned so much 😊
@kimberlyarmstrong2929
@kimberlyarmstrong2929 3 года назад
I love Brussels sprouts, especially with walnuts and craisins. I definitely want to try the garlic and Parmesan. Thanks for another great video!
@Downshiftology
@Downshiftology 3 года назад
Of course Kimberly! Enjoy the garlic and parm flavor 😊
@herkythecavalier
@herkythecavalier 3 года назад
Looks so good!
@KatTheScribe
@KatTheScribe 3 года назад
Oh man I loooooove Brussels sprouts!! Roasted is by far the best way, thanks for the tip about turning them cut side down. My favorite variation here is balsamic bacon, which is super yummy with a few cranberries added to it! But honestly, all they need is Olive oil, salt and pepper. Ha! It's 8am and I am now craving Brussels sprouts 😂 this one's a keeper, going on my list for inspiration. Have a great day Lisa!
@Downshiftology
@Downshiftology 3 года назад
Balsamic bacon is definitely one of my favorite flavors as well 😊
@RadhikaMital
@RadhikaMital 3 года назад
This is such a great recipe! I just roasted some, and they are delicious! Thank you!!
@Downshiftology
@Downshiftology 3 года назад
Wonderful!
@keepupwithliv
@keepupwithliv 3 года назад
I love roasted brussel sprouts!
@Downshiftology
@Downshiftology 3 года назад
They're the best! 😊
@Reaper-3000
@Reaper-3000 3 года назад
Saw what you did there
@babartahir9004
@babartahir9004 3 года назад
As mentioned, it’s spelled Brussels sprouts;)
@Demonizar
@Demonizar 3 года назад
Sprouting good guide as always, no more boiling my vegetables
@VivianRP
@VivianRP 3 года назад
Added this to today’s Christmas dinner along with the Prime Rib recipe! 🥰🎄🙋🏻‍♀️
@sandyr8512
@sandyr8512 Год назад
love love,love,delicious!!!!!!!!!
@SingingSealRiana
@SingingSealRiana 2 года назад
Mine were small, I took them out after 20 min, they where divined! Thanks for shareing. I never managed consistant quality in a pan.
@Ms.MD7
@Ms.MD7 3 года назад
Omg I made these just now and it's freaking delicious!!! I can't wait to try all your flavor toppings.
@Downshiftology
@Downshiftology 3 года назад
Glad your Brussels sprouts turned out perfectly 😊
@jocaz4931
@jocaz4931 3 года назад
All these variations sound delicious! I will try some of them. I usually do the basic roast for my Brussels! Yum!
@Downshiftology
@Downshiftology 3 года назад
Adding a bit of flavoring is a good way to switch things up 😊
@happysimplecooking4845
@happysimplecooking4845 3 года назад
This is very healthy , I like this
@garyblick9604
@garyblick9604 3 года назад
I was just at the grocery store yesterday looking at these. I opted out but now I’m wishing I grabbed them. Definitely making them this weekend!
@Downshiftology
@Downshiftology 3 года назад
Definitely keep a bag on hand! Roasted brussels sprouts always make for a delicious and easy side dish 😊
@sandhill9313
@sandhill9313 2 года назад
Love the sauces, thanks
@Healthandwealthwithadri
@Healthandwealthwithadri 3 года назад
Yum looks delicious!!
@UnorganizedGlitter
@UnorganizedGlitter 3 года назад
Just made them; delicious!
@rathyummycookingvlogs9671
@rathyummycookingvlogs9671 3 года назад
Wow this look so delicious 😋👍
@debrahwarner3446
@debrahwarner3446 3 года назад
I love these and make them often. My absolute favorite part, is the super crispy single leaves!!!
@Downshiftology
@Downshiftology 3 года назад
Yes! You and I both Debrah 😊
@janebendewald7365
@janebendewald7365 3 года назад
I have had the problem of them steaming, not roasting! Thanks for this great video, now I know how to get them right! Yum!
@aarudra50k70
@aarudra50k70 3 года назад
looks delicious ... I'm defiantly making them
@aarudra50k70
@aarudra50k70 3 года назад
these look so delicious
@cathyle417
@cathyle417 3 года назад
Thank you for the informative and delicious recipe!
@Downshiftology
@Downshiftology 3 года назад
Of course! Enjoy these brussels sprouts 😊
@bernardvillarama7090
@bernardvillarama7090 3 года назад
Love it. Thanks for this video
@cathyphegley7848
@cathyphegley7848 Год назад
I eat a ton of Brussels sprouts because I LOVE them. I wash them in a bowl of hot water. One day I got interrupted and had to leave them soaking for about a half hour. I found them so much easier to peel and prepare 😊
@hugomendonca6467
@hugomendonca6467 2 года назад
Great video and mustard sauce was a hit
@jennyosyoga
@jennyosyoga Год назад
Ok - i would not have put maple and deli style mustard together. WOW. I love the flavor it creates!
@PettyGirl21
@PettyGirl21 3 года назад
I’m 21 and trying to learn to cook dishes that’s not ramen 😂 your videos make everything so easy!
@ellinidatriandafilo5710
@ellinidatriandafilo5710 3 года назад
Mmmmmmmmmmm!! That was mouth watering!!💛👌
@Downshiftology
@Downshiftology 3 года назад
Can't wait to see which flavor variation you like 😊
@ahsanjaved1946
@ahsanjaved1946 3 года назад
Woooaaaaaaaaaaah yummilicious 😋 be happy and stay blessed
@DadsDishes
@DadsDishes 3 года назад
Glad you mention avocado oil in the video - best not to use olive oil as many feel it can denature at right about 400 degrees F. Avocado oil has a higher smoke point. thanks for teaching me that it's "brussels sprouts", I had no idea. :)
@VivianRP
@VivianRP 3 года назад
Thank you for sharing all that you know in the kitchen! Merry Christmas! 2020 🙋🏻‍♀️
@Downshiftology
@Downshiftology 3 года назад
Merry Christmas to you as well 😊
@jaysjams1517
@jaysjams1517 3 года назад
I’m making this tonight based off this video. Thank you!
@uthifrere882
@uthifrere882 3 года назад
Another wonderfull and delicious recipe ...I'll make 👏👏👏
@Downshiftology
@Downshiftology 3 года назад
Can't wait for you to try this one 😊
@alanaltshuld
@alanaltshuld 3 года назад
I love Brussels Sprouts and can’t wait to try the variations! We’ve come a long way from the overcooked and mushy sprouts of the past...well, my past , at least. 😂
@Downshiftology
@Downshiftology 3 года назад
Hahah I would definitely say so! 😊
@stephanisreal1
@stephanisreal1 3 месяца назад
Love it thank u this really helped
@joanorr4001
@joanorr4001 3 года назад
Ooh, nommies! I LOVE Brussels sprouts and am totally making that maple syrup and mustard glaze. My mind is going crazy thinking of everything I can put it on. LOL. All looks amazing! Thank you.
@Downshiftology
@Downshiftology 3 года назад
The topping variations are endless! 😊
@aarudra50k70
@aarudra50k70 3 года назад
Amazing dish
@tammiemonahan9644
@tammiemonahan9644 3 года назад
I actually made these over the weekend and my son made some red chili infused honey that we drizzled over them with a little bit of bacon bits ... cuz - you know - bacon goes on everything! We love our veggies roasted in the oven - and it's getting to the point where it's almost time to be able to turn the oven on .... Enjoy the rest of your weekend.
@Downshiftology
@Downshiftology 3 года назад
Sounds amazing and so flavorful! 😊
@charlie_u.k.
@charlie_u.k. 3 года назад
Just learning to cook Brussels Sprouts, and this was a fantastic video... Thank you!
@Downshiftology
@Downshiftology 3 года назад
Glad you enjoyed it! 😊
@ohno4988
@ohno4988 3 года назад
so good ☺ thank you
@PawPawMountain
@PawPawMountain 3 года назад
Love'em! Great Job!
@Downshiftology
@Downshiftology 3 года назад
Enjoy the flavor variations 😊
@taneeyahakisa9424
@taneeyahakisa9424 2 года назад
I'm very excited to try this recipe, I'm trying this recipe tonight, so I'm curious and excited how they're going to taste. :D
@momsdish
@momsdish 3 года назад
We love Brussels Sprouts! I use to call them mini cabbages! I love your videos.
@bhupendrahirpara3245
@bhupendrahirpara3245 3 года назад
You make cooking an art!
@esthercook3086
@esthercook3086 3 года назад
delicious recipe.It's so perfect! friend. learned a lot to day. It looks Thank you so delicious.
@Downshiftology
@Downshiftology 3 года назад
Thanks for visiting 😊
@joanhowze1069
@joanhowze1069 3 года назад
Thanks for the cutting tips
@chessychizu1173
@chessychizu1173 3 года назад
OHHHH OHHH!!!! 😍😍😍😭 'AM SO THANKFUL
@Downshiftology
@Downshiftology 3 года назад
Hope you enjoy this easy sheet pan recipe!
@ceilihmcgrady4125
@ceilihmcgrady4125 3 года назад
Those sauces look great! I love Brussels sprouts. The last time I made them I roasted them with some bacon pieces and maple syrup. They were amazing! I'm definitely going to try the maple mustard sauce.
@Downshiftology
@Downshiftology 3 года назад
Can't wait for you to try the maple mustard! 😊
@uleexxx
@uleexxx 3 года назад
Yum love Brussels sprouts! Simple with olive oil, S&P is my favorite.
@Downshiftology
@Downshiftology 3 года назад
Simple and delicious 😊
@VeritechGirl
@VeritechGirl 3 года назад
My bf is not crazy about Brussels sprouts burn these recipes might convert him! 😄 Don’t know if I can choose a fave, they all look so delicious!
@Downshiftology
@Downshiftology 3 года назад
Definitely have him try one of the flavor combinations! 😊
Далее
Brussels Sprouts Cooked Perfectly! | Chef Jean-Pierre
9:26
3 Ways to Make Brussel Sprouts Taste Amazing
15:18
Просмотров 245 тыс.
Honey Balsamic Roasted Brussels Sprouts
5:03
Просмотров 753 тыс.
Crispy Brussel Sprouts & Bacon!  SO Easy & SO TASTY!
11:20
How To Make Brussel's Sprouts That Don't SUCK!
11:40
Просмотров 390 тыс.
Air Fryer Brussel Sprouts
6:12
Просмотров 350 тыс.
How I made QUINOA taste 10x BETTER
12:02
Просмотров 1,2 млн