It’s so quick and easy to roast nuts in an air fryer! It takes a lot less time than the traditional oven roasting method. It's a healthy, gluten-free, and vegan snack.
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Prep Time: 3 minutes
Active Standing Time: 3 minutes
Cooking Time: 6 to 8 minutes
Total Time: 11 minutes
Yields: 1 Cup
Cost: $4 (approximate)
Air Fryer Model: Instant Vortex Plus
Nutrition Facts: (approximate)
Serving Size: 0.25 Cups
Calories: 178kcal|Carbohydrate: 10g|Protein: 6g|Fiber: 1g|Fat: 14g|Sodium: 4mg| Saturated Fat: 3g| Iron: 2mg| Calcium: 12mg
Ingredients:
Whole Cashews- 1 cup
Olive Oil- 1 Tbsp
Salt- 1/2 tsp
Ground Black Pepper- 1/4 tsp
Garlic Powder- 1/4 tsp
Onion Powder- 1/2 tsp
Instruction:
1) Place cashews in a bowl. Pour oil over the nuts and add all spices. Mix it thoroughly.
2) Pour nut mixture into an air fryer basket or tray.
3) Cook at 350 degrees for 6 to 8 minutes. Open and shake the basket or tray every 2 minutes so the nuts get cooked evenly.
4) Immediately remove the nuts from the air fryer and pour it into a bowl to cool. The nuts will continue to cook in the bowl a little, so it’s ok if they look a little pale. They will all be a light golden brown shortly.
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11 сен 2024
