Russian combat systema training - ground techniques 

All of these are or very smilar to contemporary/ modern dance basics. What a great application!

Great core movement - Respect to the Volk guys

Thanks for sharing Russian Martial Art Systema.

Perfect fluidity, great demonstration.

Very good. One note: when tumbling on a hard surface (like concrete floor), the point of contact with the surface should always cross the spine diagonally, never run along backbone like on 1:12, otherwise a small pebble on a way may hurt your spine. А в общем - отлично!

Damn some of those drills look hard! Awesome work.

Ну этот товарищ с Тибета. Классно!

1:45 When you spin your character while aimed down the sights in a video game.

These actually look like exercises that would build some really strong joints.

Good, very well prepared with that move..

非常棒，如流水一般無形

Система Кадочникова рулит уже по всему Миру

Новый вид клининговой компании. Техника уборки внутренних помещений пола.

Это будет проблематичней выполнить на траве, камнях или обломках.

Amazing technique. Did you learn this in the military? Or is there a public school in Russia where one might learn the methods?

Very nice!

Man with best skills 💪👌

Très bien.

Nice!

This is me when i cant sleep

Love it

very smooth movements. enjoying of your skills.

That's probably really easy to do on a slick wood floor but try doing that in the mud and dirt😮😢

Робот-пылесос был изобретен в 2015 году. Люди до 2015 года;

Дружище, ты попробуй в бронежилете, с автоматом, дополнительным боекомплектом да ещё по корягам и воронкам 😊.

Ya,that looks more South Korean or maybe Malaysian!

Kadochnikov says thumbs up and ask what style is this from again? :-)

big boss 😮

Elegant.😎👍🏾

Ничеси

💯💯💯

Me when I’m drunk trying to get in bed

0.29 - я так по тонкому льду хожу, чтобы не провалиться

На гладком полу чё так не кувыркаться. на камнях,на щебёнке,надо показывать

0:32 I thought this was funny, but then I kept watching

wow the floor looks clean🤣

There must be better ways to clean the decking.

Weird stuff

Dance moves

These are actually chinese martial arts based. Nothing from systema is original.

😂😂😂

Автор не упомянул что это техника была для армии имперской России и не для всех солдат, потом коммунисты внедрили эту технику спец подразделениям. Есть также кувырки через невысокие припятсвия

...So every toddler who has crawled around on the ground has about as much training as these guys, is what I'm getting from this garbage.

Pointless

AAA😊