Ryan Garcia: This Workout Is The Reason I’m Undefeated

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Ryan Garcia trains his speed and agility with this Fierce Reflex bag workout
Get Gymshark gear at: gym.sh/RyanGarciaNewYT
Get your Fierce Reflex bag at www.fiercereflex.com/
Get Ryan Garcia merch at www.RyanGarciaMerch.com
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Twitter: / kingryang
Instagram: / kingryan
Facebook: / kingryang
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Ryan Garcia RU-vid is powered by Liquid Light theliquidlight.com
Executive Producer - RYAN GARCIA
Executive Producer - SCOTT BROWN, MO DARWICHE
Producers - BEN MONIÉ, DYLAN SACHSE
Editor - NADER OWIES
Banner photography courtesy of:
www.syewilliams.com
IG: / syewilliamstheseque

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Опубликовано:

20 июл 2020

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Комментарии : 2,5 тыс.

@garyv7149 3 года назад

This kid has so much potential and confidence he got it. Many blessings on your journey 🙏

@aaronlives8648 3 года назад

That’s nice off you to say

@djvexoht8751 3 года назад

You calling him a kid but probably younger than him

@nureca9968 3 года назад

Roar HT when someone calls someone a kid it doesn’t necessarily always mean they’re older than who they’re talking about, ryan’s older than me but he’s still young. if that makes sense. and the guy left a nice comment, you could’ve just let it be.

@djvexoht8751 3 года назад

Anonymous Gary from spongebob squad pants is a kid he’s 9

@mikejayfilms5697 3 года назад

bleqs yeah I don’t think Roar HT is very smart lol

@dellstudio10 3 года назад

Impressive accuracy. I would have got slapped in the face twenty times and missed thirty shot's.

@miguelortiz5409 3 года назад

Same

@accurategamer7085 3 года назад

His fucking naruto

@drxpsybryan8098 3 года назад

More times

@paintriarchdave7977 3 года назад

Practice idiot. Trust me felons in prison learn to box. You can to.

@kenchui9856 3 года назад

Does anyone know which brand or manufacture of "speed bag" in this drill?

@ADRIVNN 3 года назад

Ryan: *Posts video* "this workout is the reason why i'm undefeated" Opponents: "Say less"

@Biggerplayer5528 3 года назад

Adrivnn Beats lmao

@alexsalido7020 3 года назад

You do realize that this is a very common workout? I'm pretty sure all boxers have this in there gym

@Biggerplayer5528 3 года назад

Alex Wit the Vlogs nah really

@Biggerplayer5528 3 года назад

Corality lmao have what

@ADRIVNN 3 года назад

@@alexsalido7020 haha yeah man im just playin around

@fluffmasterproductions 3 года назад

His punches kinda sound like the song “ Stand By Me “

@anirudh4885 3 года назад

Yeah, I noticed that too

@alexsalido7020 3 года назад

You trippin trippin

@leroygenovacolbert2651 3 года назад

@@alexsalido7020 😂

@big_banana7194 3 года назад

. What did you smoke before watching the video

@bossedupjuan4625 3 года назад

Yo that’s so crazy but true🔥

@bluemob733 3 года назад

I swear he was making a beat while doing his reflex training😂 Can’t wait to see your next fight and prove the haters wrong again

@saikik.6534 3 года назад

So? I be making beats when I be clapping yo mamas cheeks

@juniorxdcrack3206 3 года назад

@@saikik.6534 this dude

@virgovirgintheslime6603 3 года назад

Saiki K. Lmao

@Robinson496 3 года назад

Saiki K. Lmfao

@guessingwsly6018 3 года назад

@@saikik.6534 Had to be the one person huh

@eczotiik 3 года назад

The life of an upstairs neighbor

@FirstLast-kb8ko 3 года назад

So underrated.. I be wondering what goes on upstairs why they so damn loud😭

@leetaylor4471 3 года назад

Best comment 🤣

@angelmarin9072 3 года назад

Classic 😂😂😂

@N0Bo1991 3 года назад

Try to complain =D

@Jamedia66 2 года назад

😂

@dskim5848 3 года назад

SPEED(eyes, reflexes, foot work), power, talent and instinct make a great fighter! You got it all my man!

@vladimirputin2449 3 года назад

Although his footwork does need some improvement.

@carlorodriguez59 3 года назад

No defense

@sossreaper4104 3 года назад

@@carlorodriguez59 he’s a south paw and what defense do you have?

@anamositykilla2190 2 года назад

Needs to work on his guard skills

@troywarren9355 Год назад

@@vladimirputin2449 I think he can afford to need better footwork 🤷..

@OfCourseICan 3 года назад

Brilliant, I'm 68 in January and I'll try to emulate this, I love my speed ball work out every day : thanks so much Ryan!

@fishjunkie249 2 года назад

This dude is just straight out amazing I'm starting my 1st day of training today I will not continue to let people feel like they can bully my great job bro

@alexortiz719 3 года назад

Do the body shot challenge to the Dywane Johnson ‘ The Rock ‘

@TenToesDoug 3 года назад

Like so he can see

@mediocremuffin6770 3 года назад

Ha good idea

@Brock-yc1bz 2 года назад

I do this every morning as soon as I wake up and it inspires me so much you the best 💯

@kingnugward1623 2 года назад

whaat bag did u buy ?

@Brock-yc1bz 2 года назад

@@kingnugward1623 The everlast reflex

@jimha7039 2 года назад

He makes it look so easy. His speed and reaction is insane.

@oceanjewelsgems5120 2 года назад

LOL i like his bag but it has some flaws and air bag bladder leaks. i got an awesome one at thebombag.com , and it comes with free 12oz gloves!

@DM-eg7it 3 года назад

Incredible accuracy, hand speed ... lookin good bro ... keep puttin in the work , that’s what CHAMPS do .. god bless bro

@physe1637 3 года назад

*God

@erikadrianpap2279 3 года назад

8:42 The reflexes LMAO

@doduklewiii7074 3 года назад

AHAHAHA

@geomejia8946 3 года назад

Devin Haney ain’t ready😂💪🏼

@ashleymariebernard1249 3 года назад

Looked like Ryan saw it falling before it even started to fall❤

@elpapi989 Год назад

"'Practice makes perfect'" You mean that it is possible to learn something or develop a skill if you practise enough. Make it Second Nature. This Kid is 💥🧨Dynamite🧨💥.

@deano5020 Год назад

The speed and timing is sublime. FairPlay to you Ryan! Keep it going

@teameq5938 3 года назад

Ryan Garcia 🇲🇽🇺🇸🥊 - be patient - show what ur made of when you get in the Ring . Be humble , Your a business man Ryan and be good at it when it comes to a CONTRACT . Everything else falls in place , Retire young and leave knock OUT records .. Blessings 🙏

@idaquesada6278 3 года назад

And bless you Tad.

@KingBoxing 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZsXHfzhxqxI.html Ryan Garica Training Motivation

@teameq5938 3 года назад

@Jozeph Latino Reyes blessings 🙏 to you brother, But NO negative vibes Ryan Garcia 🇲🇽🇺🇸🥊 is going to kick Luke Cambell Ass , and move on to a bigger fight until Gervonta Davis stops running .. Isaiah's 54:15

@aniqmatin 3 года назад

@Oddwolf 799 ya sure while u have been the one that has send the same comment multiple times...idiot!

@jorgeherrera1122 3 года назад

@Oddwolf 799 only reason he still relevant in boxing is cause of eddy reynoso

@samueldavis5895 3 года назад

I like how even the poster on the wall has his eyes closed while he’s punching lol

@boxing2892 3 года назад

Did you know that a shark closes his eyes before he kills his pray?

@samueldavis5895 3 года назад

Boxing Enthusiast yea, in water using senses far better than their almost nonexistent eyesight?... lol weak analogy

@boxing2892 3 года назад

Samuel Davis yeah Ryan has a 6th sense - 🤴

@boxing2892 3 года назад

Corality 😂😂 lmao 👌🏽

@KeefeL 3 года назад

@@boxing2892 I pray for your education

@BradleyChlopas 3 года назад

3 rounds like that I’d be on the floor in a pool of sweat...he looks like he could go at least another 27 times 😂

@BradleyChlopas 3 года назад

kinda shredded who mentioned MMA?

@BradleyChlopas 3 года назад

kinda shredded In fact why are you even here talking like you’d beat him. Ryan Garcia would slap you all over town

@LuisTorres-vi7cg 3 года назад

Bradley Chlopas fr like these guys y’all they shit but they’d get rocked by a 20 year old professional boxer

@sushiixx7360 2 года назад

1st round like that i would be knocked out by the punching bag

@K0NY718 3 года назад

One of the coolest videos I’ve seen. Any chance we can get a tutorial on how to train with this, like what combos to practice to get to this level?

@maricarmenrodriguez1571 3 года назад

The love of Ryan's life is boxing. PERIOD.

@Sam-tg6ee 3 года назад

Well duh

@xerxessss5295 3 года назад

pERiodDTT

@itzjelia7076 3 года назад

and his kid

@ChiefNickClashing 3 года назад

His daughter is his #1 easy

@geomejia8946 3 года назад

Nope. His daughter

@boss290bafalcon 3 года назад

Great to watch, can’t wait to see you back in the ring. 👍🏼

@NateRoseMusic 3 года назад

My song "Chess" being used for the intro is just awesome! Thank you my friend!

@RunningxRiott 3 года назад

Stfu

@jdcmcundiff 2 года назад

f@@RunningxRiott w

@nautikient2151 2 года назад

@@RunningxRiott L

@harry14imb 3 года назад

Imagine testing Ryan in the streets not knowing who he is. Someone's getting knocked tf out 🤣

@jxy6907 3 года назад

unless the person on the street is a kickboxer

@Dogspine1 3 года назад

@@jxy6907 they still getting knocked out

@batmanoh8448 3 года назад

@@Dogspine1 conor beat him

@edp_ghostayo6001 3 года назад

@@batmanoh8448 .. Didn't he get beat by a boxer doe

@edp_ghostayo6001 3 года назад

@@batmanoh8448 pfft not even beat he got fucked drugged though the mus

@constantlion468 3 года назад

ryan 1 minute in me thinking : they would be knocked out by now

@Blobmini 3 года назад

Great work young man, fantastic to see a talent documented, will be following you through a potentially world class career 👍

@justasktien7098 3 года назад

nicely executed, bravo i need to train more like this

@moses9038 3 года назад

0:14 sounded like the beat of stan by me

@Peter-qs7ey 3 года назад

Bro you should see bodtoner they have this thing that gets people abs in 6 weeks

@chainbreaker2362 3 года назад

Lol true. All he needs to become unstoppable is getting a full on six pack and bigger biceps

@romansebek3123 3 года назад

U must be deadbrain.. trash? U blind or what lol..

@MuscleLikeMarquiel 3 года назад

Bigger biceps wont help him acording to his style.

@romansebek3123 3 года назад

U need to gain up every muscle to grow up your connection with strenght but well ur punches comin from Back doe.. biceps doest matter that much at all..lol

@caspianYT 3 года назад

@Oddwolf 799 well that's just wrong xD

@GokhanSaki-iu4fd 3 года назад

One shot and he’s down man your speed is sooo amazing @ryan García bro❤️🥊

@anthonyshaw6352 3 года назад

Beautiful work😍!!!! Inspirational

@namluu5026 3 года назад

Love seeing your passion and drive man

@sbaoriginalman 3 года назад

"HE SO SLICK, YOU COULDN'T HIM WITH A FIST FULL OF RICE" - my old Coach Mr. Whit Lowery made that statement about slick fighters...and Ryan Garcia is a one SLICK FIGHTER!!!!!!!

@padmoretchitauro923 3 года назад

One person who motivated me into boxing thank you Ryan I hope we will meet one day and teach me some of those moves

@idaquesada6278 3 года назад

Bless you!

@theadventuresofjuancho3875 3 года назад

Keep on going Ryan. You are an inspiration for the youth generation. God bless brother and never give up.

@adamday2067 2 года назад

Great inspiration ! Best wishes for your success !!

@hope6571 3 года назад

Hey Ryan, started doing shadow boxing like 2 months ago on REGULAR, and I have to say these type of training are incredibly underrated! My breathing, my agility and strength improved so much for only like a week of doing it. If you guys look for a good home cardio training I highly recommend it!

@aryanmaini 3 года назад

I like how much he is dedicated to boxing and fitness , it inspires me , love him soo much!❤️❤️❤️❤️

@olivermurrell7195 3 года назад

Simp

@sbt_00 3 года назад

OLIVER MURRELL 😂😂

@sbt_00 3 года назад

Aryan Maini of course he’s dedicated it’s his freakin job🤦🏾‍♂️🤦🏾‍♂️

@steelko665 3 года назад

Simp alert

@Menace2900 3 года назад

Well he is a PROFESSIONAL Boxer sooo yeah

@jesseverdejo2185 3 года назад

Great speed and accuracy. Hope this guy becomes one of the greats.

@andrewromero2800 11 месяцев назад

Love all your videos

@eugenejohnson2900 3 года назад

All of Ryan’s haters gangsta until he knocks them out

@assassinjgaming3948 3 года назад

Yeah till they pull out a gun 😂

@eugenejohnson2900 3 года назад

AssassinJ Gaming ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xZ0OUq_kDh8.html

@Zghost276 3 года назад

Lomachenko would whoop this kid

@Zghost276 3 года назад

John Bencomo Lomachenko is not overrated. He’s discussed in the top pound4pound best in the world, and has an amateur record of 396-1. These kids have nothing on him

@Zghost276 3 года назад

John Bencomo tell me how many champions has Garcia beat?

@francoztsa8958 3 года назад

Wow... Ryan is on fire!!🔥🔥🔥

@imvanish3190 2 года назад

Nice beat at the beginning I love it

@ryanmcdonald5691 3 года назад

Looking forward to watching your Pro Career Blossom Ryan!!!

@kemyjean1423 3 года назад

Round 2 has a pretty nice beat... I really started free styling to it🤝🤣

@slb6977 3 года назад

I just made one of these myself. The first time i punched it, it sprung back and knocked me out. I want my money back.

@joereynolds475 3 года назад

i once made a double end bag out of a few large socks full of rice with bungee cords it was rock solid and the same thing happened hahah

@marricksinon2057 2 года назад

You made one?

@sushiixx7360 2 года назад

LMFAOO

@jaimepadilla7869 3 года назад

keep up the good work ryan!

@chaunceyrash5067 3 года назад

Could watch this all day...impeccable timing.

@v1nc3nt30 11 месяцев назад

LMAOOO not no more 😂

@danielmarquez5350 3 года назад

Es una inspiracion! Gracias a ti.

@faheemraqib1035 2 года назад

Where can I find that speedball stand?

@bryankoarnold6918 3 года назад

Watching greatness in the making..

@mhazarmohammed3582 3 года назад

Ryan Garcia will be the next superstar of boxing. Brillant to watch this kid. He has it all. Something fresh to boxing.. Wishing you all the best on your journey..

@nolaboy_fargo5560 3 года назад

Y’all don’t realize how hard this actually is

@SIPRising33 3 года назад

For a normal person sure. For fighters this is easy.

@officialnas2523 3 года назад

@@SIPRising33 even for a fighter still will take a long time to master this

@tier4505 3 года назад

@@SIPRising33 not all fighters are equal.

@heckle875 3 года назад

@@tier4505 for any decent boxer its not that hard

@Captainprice129 3 года назад

@@SIPRising33 yea that’s BECAUSE he’s good at very hard things

@elzurdito9860 3 года назад

Kept on thinking to myself, "Yo, cameraman, you getting kinda close." Then I realize he was just zooming in 😂😂😂🤦🏻‍♂️

@ahunnitMyles 3 года назад

you high

@_saucyam_ 3 года назад

No he wasn’t he was walking up

@Rusted544 3 года назад

Lol

@caitlinstephens9783 3 года назад

I think imma start watching boxing now to follow his journey. God bless Ryan

@albitcapinigro1107 3 года назад

Wow. Awesome stuff.

@reekofilmz4728 3 года назад

8:45 I thought he was gonna let loose on his poster there LOL😂

@madisonschramm1030 3 года назад

I’m the 999 like 😂😂 I just want to say how much I admire you and how hard you work.

@angelsaidferreira5193 3 года назад

that’s the number 666

@pillowzzzbox3466 3 года назад

Need one of these for training.

@nelsonian7077 3 года назад

You’re the man, Hermano!

@fbfjfgjgjfhfjf9451 3 года назад

Oddwolf 799 , i wanna see you go against the opponents he’s faced, let’s see how many rounds you go. Everyone always has to say something..

@KingBoxing 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZsXHfzhxqxI.html Ryan Garica Training Motivation

@aniqmatin 3 года назад

@Oddwolf 799 wait a minute u again, oh god...again with this mindless comment from a nobody. its not like you could beat the opponent that he have face. Ryan knockout a guy in the first round who faced Gervonta Davis for all of the round. So just shut up bro, Ryan has still lots to improved but he is not a fighter to sleep on. So just continue playing Fight Night in your mom's basement and just imagine your are a great fighter lol

@joeymaiello4867 3 года назад

Ryan should 100% go on omegle and filter for boxing and get peoples reactions to meeting him

@davidmorales366 3 года назад

He’s mastered it, doesn’t even look at it and doesn’t miss a punch 🥊!

@abdulmuntasirmasum7914 3 года назад

Always be humble and be down to earth

@gpaxwarrior8765 3 года назад

I am one of your avid fan here in Venice Italy bro!I support you just like I support Pacquiao & Donaire!Keep it up champ!

@eduvivan2562 9 месяцев назад

Not anymore 😂

@zachjohnson980 Месяц назад

You get in the ring with him.

@drewjoos6506 Год назад

Amazing! Damn. 💥

@henrythegreat9761 3 года назад

Your so quick at throwing punches keep it up I like all your videos and your so strong

@KingAnime-zv6je 3 года назад

so you win every fight from punching bags pfft i can do that me: on the floor and my mom is counting

@revelationpeleti5654 3 года назад

🤣🤣hrd same here 🤣🤣

@cardo92w 3 года назад

Lol

@zekeinvest7041 2 года назад

5:52 crazyyyy accuracy !

@100subswithnoposts5 3 года назад

Kingry you have inspired me to box and I have been training for a wile now and congrats on beating Cambell keep up the good work kingry

@inspectah2342 3 года назад

Great work.

@tchallabangoura7606 3 года назад

Just got my reflex bag in the mail today, had to que this up for some 🔥. This cat so smooth wit it, good work my boy 🥊 😎

@joeyvanrijthoven84 3 года назад

Where did you buy it?

@tchallabangoura7606 3 года назад

@@joeyvanrijthoven84 peace bruh It’s not the Garcia bag I had to get ringside bc Ryan’s brand was out of stock

@joeyvanrijthoven84 3 года назад

Ah man, in the netherlands buying a decent reflex bag isn’t possible hahaha. The shops here only sell crap. I bought one for 250 and both balls that came with it were ripped open like wtf☠️

@tchallabangoura7606 3 года назад

@@joeyvanrijthoven84 😱 🤦🏾‍♂️ wow that’s not good my brother. I bought the “ringside” version. I wonder if they will ship to Netherlands? I’m going to check after my morning clients. I’ll reply after I find some answers. Training is what we all ❤️ and it hurts when we can’t do it. Hope you’re day goes smooth.

@marilynruizrebolledo3634 3 года назад

No one Ryan when he throws a punch DISHHHHH

@dannyayala9062 2 года назад

Fire boxing training 🔥🔥🔥

@anasshahid224 Месяц назад

Let’s go Ryan!! 👑

@yoshakodagoda7084 3 года назад

Pray one day I can share the ring with this legend

@chrism6087 3 года назад

Yo I thought his art work said "Bust Less.....Before Pleasure" I was about to say that don't add up right 😂💀🤣

@thatboyrip90 3 года назад

Yeah boi!! Get that work in bro

@lancehuff2174 2 года назад

Your great Kiddo keep it up!!!!

@radzioablekarington8976 3 года назад

Pleaseeee someone tell me where I can buy this bag? 🙏🏻

@rywinpatcharaput 3 года назад

www.fiercereflex.com/ his dad made the product btw

@magicalspoon799 3 года назад

The amount of bots in the comments worries me lmao love watching your fights, keep up the great work!!!! edit: Holy, 40 likes in 2 hours? thanks so much!

@elijahebbert6884 3 года назад

Lmao ikr

@magicalspoon799 3 года назад

@Gunner Gay I got videos, and I edited the comment. Oh and I replied as well. What if you're a bot 🤔🤔😂

@RobbiX 3 года назад

What if I’m a bot? 😬😬😬

@magicalspoon799 3 года назад

@@RobbiX what if we're all bots??? Total mind fuck

@caspianYT 3 года назад

@Oddwolf 799 thats a bot xDDD

@geneticmonster82 3 года назад

Niiiiice R.G. VERY MOTIVATING

@JA91000 3 года назад

Great!! Good job!

@AriHoresh 3 года назад

Come on.. 530$ for that bag? I mean, it is incredible but it is way too expensive for many of us!

@BustyBeaver 3 года назад

I got one at Ross once for $20 lol

@Dark_Feather_gg 3 года назад

@@BustyBeaver xDDDDDDDD its a pub brother u dont see that ? xD

@saikik.6534 3 года назад

I’m saying!!! I thought this bag was going to be at least 250

@orly2663 3 года назад

patio umbrella mount, a spring, a pole, tape the speed bag to it, slip a weight down on the base, and tape it up doneski

@I-Told-U-So 3 года назад

This because you guys aren't Ryan. Walmart has it cheaper.

@geomejia8946 3 года назад

I want to see Ryan’s weight training sessions💪🏼

@saulsalazar2432 3 года назад

Same

@rodrigoguzman9660 3 года назад

He doesn’t lift weights

@KingBoxing 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZsXHfzhxqxI.html Ryan Garica Training Motivation

@ekathproductions 3 года назад

He uses resistance bands

@Paul999799 3 года назад

WOW! You are phenomenal !!!

@AZbat-ej4lk 3 года назад

awesome Ryan. i want to sharpen up some twitch moves. That reflex bag is dope. I'm gunna try n save some cedar this month to cop that thing! keep up the good work man

@dereckbecker1 3 года назад

No joke probably the most lethal left hook I've ever seen on this kid . Beast

@josebarrera1497 3 года назад

Óscar de la Hoyas left hook was even better

@josebarrera1497 3 года назад

Not prime Oscar.Oscar is called golden boy for a reason

@grindhard4312 2 года назад

It's his strongest punch

@thatdude4933 2 года назад

His best punch by far

@BringTheBeaver Год назад

This is actually EXTREMELY IMPRESSIVE!! He hits this thing full motion, and doesn’t miss a beat. If you’ve ever tried, you’d know how hard that is… nice job!

@mikeaziz5040 Год назад

One of the best fighters in the world pound for pound and that's a hell of an accomplishment at such a young age

@araphatimura7970 2 года назад

I love the boxing .. I wish one day ... brother you inspired me .. one love

@jenleyva2462 3 года назад

Im exhausted just watching you young man I’m very proud of you and you have SHOCKED ME😱!! Shock The World!!

@ayyjayy2583 3 года назад

Just subbed today cuz tomorrow I’m sparring a friend for fun!

@jacobgarner2273 3 года назад

Good luck fam, post about it if you can, I'm learning how to box to

@username7587 3 года назад

Keep yours hands up and make sure to breath to prevent you from gassing out. Don’t forget the jab use the jab at all times most efficient punch in boxing. Look for body shots as well they hurt just as much as head shots

@jacobgarner2273 3 года назад

@@username7587 that's one of my heaviest hits, my other is my hook😎😂

@nt7594 3 года назад

Cool bro upload

@deadnan5224 3 года назад

Make sure to use knuckle dusters under the gloves to make sure you win

@BigD12396 3 года назад

Good luck for the future - what's the make of your reflex bag please

@CaneFu 3 года назад

If you don't mind a couple of tips from an over-the-hill ex-boxer who was in many fights here they are.... 1) Always wear you mouth piece when hitting the bag so you don't get in the habit of breathing with your mount open like you are doing here. Learning to keep that mouth closed tight even when out of breath will prevent a career ending broken jaw. 2) Don't just walk around between rounds on the bag but run in place on a mini trump instead to increase your endurance. Always strive to make your workouts harder than the actual fight will be. Good luck, I can see that you're on your way.