Reflex Bag Drills For Boxing, Kickboxing & MMA!

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Just some easy drills to help you improve your training on the reflex bag for boxing, kickboxing or MMA. This is also helpful if you have one at home and need some ideas and some drills to do while using it there.
These same drills can work on a double end bag as well.
Please Subscribe if you like the content and check back for more!

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Опубликовано:

3 апр 2020

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Комментарии : 64

@marvelhunter0133 3 года назад

Finally a video where someone knows what the word "drills" means

@randallramsey1124 2 года назад

Literally every video is people reviewing the bag

@hazelflag 4 года назад

Thank you. First video I found with actual drills.

@PARIS8500 3 года назад

I second this ... new subscriber dude.

@diskreteone1967 2 года назад

I like this video, simple enough but not boring

@blvckperc2315 3 года назад

Definitely noticed I needed more southpaw training, this was useful!!!

@lsudx479 3 года назад

Thanks for the drills. I just got one of these and had no idea where to start.

@JohnMorehouse 3 года назад

You’re welcome!!!

@anthonysingh9208 3 года назад

Wish you had more reflex bag videos or drill videos all together. Your a good teacher and after combing through videos people with 100xs the subscribers don’t teach as well as you

@divertiti 3 года назад

Really helpful, this put structure to the work instead of just hitting it freeform.

@JohnMorehouse 3 года назад

divertiti thanks. I plan on doing more like this. Just have been slammed.

@Blitzkrieg_716 2 года назад

Great video. To the point. Thank you.

@paulnelson3617 3 года назад

Attention to detail nice 1 🥊

@Warrenhartly567 2 года назад

Thanks man! This video is a big help.

@octaviomora9810 4 года назад

This is gold man thanks so much

@JohnMorehouse 4 года назад

Thank you!

@douglasbailly8519 Год назад

Great instruction! Thanks my man

@infinite5oul578 3 года назад

Subscribed! Thank you!

@hectorrivera7012 4 года назад

Great video!!

@Rurikproject 4 месяца назад

Great instructional video! Subscribed!

@merica36mer6 3 года назад

Thanks so much man I’m planning on buying one and I can’t wait to test out these drills 👍

@skyfloatz9928 2 года назад

Im the same

@jaykeinnes6793 11 месяцев назад

How'd you go?

@aticktko1 2 года назад

Thanks for you video. helpful

@m.sggs_9789 3 года назад

Thanks this was very helpful

@JohnMorehouse 3 года назад

Thanks. Let me know if there’s any other training vids you’d like me to film!

@parisbanks9609 3 года назад

Why don’t I see UFC fighters using this this tool is great

@drxybigandgingster3117 2 года назад

Wow thank you sir

@inspectah2342 3 года назад

Good stuff

@devindonnelly223 3 года назад

Awesome training video, but my god that bag has seen some better days🤣. Too many people throwing bombs on it.

@joeykelly5701 3 года назад

Great video. Would have been very helpful if you could have shown the footwork when creating the angles.

@JohnMorehouse 3 года назад

I’ll make a new one soon and detail that as well!

@joeykelly5701 3 года назад

@@JohnMorehouse Awesome! Thank you. Got my Sub. A lot of videos out there about the upper part of the body (head movement, punches, etc) but it seems like the footwork seems to be neglected a lot. Thank you for the awesome content! Hope you and the family are safe and doing well! Best wishes.

@chavalee2146 2 года назад

I'm new to the bag but everything you showed and explained is just what I was missing thanks for all the help

@JohnMorehouse 2 года назад

Awesome! Glad you liked it!

@jerelmatthews23 3 года назад

Awesome job. U made it simple and easy to get. So u suggest 3 min per drill?

@JohnMorehouse 3 года назад

Yes. I prefer long sustained drilling until it becomes fluid and easy. So you could do 1-3 min of each drill and rotate... or if you’re struggling, I’d do an entire 3 min round of a drill or skill and really hammer it in. And then just mix it into your daily routines here and there to keep it fresh.

@jerelmatthews23 3 года назад

John Morehouse Kickboxing thank you. My goal is to lose some weight so I grabbed the reflex bag so I’d have to move more. These first few drills look perfect for that. Thanks again. 3 min a drill it is 💪🏾

@thefang_18 3 года назад

Love that vid, Thx ! 1 more sub !

@JohnMorehouse 3 года назад

Thanks!

@WLowry 3 года назад

Can't wait to get me a reflex bag. But the one I ordered is an everlast reflex bag

@fredoscott9780 3 года назад

I got it bro it’s great honestly I’m 6’1 I think it’s a tad bit short

@b.c.6699 8 месяцев назад

Did you make that one or buy it?

@pedoncule36 3 года назад

Could you advice some good reflex bag ? Thanks in advance

@JohnMorehouse 3 года назад

pedoncule36 I think the one we use is originally from ringside. From what I hear, a lot of the bags break which is why we had to modify ours to work with the giant tennis ball.

@pedoncule36 3 года назад

@@JohnMorehouse Thanks a lot for your reply !!

@carlossepulveda3769 3 года назад

@@JohnMorehouse can u hit reflex bags hard ? Pls answer

@imshowred1062 2 года назад

I have an everlast cardio bag and I'm worried its too slow for drills? Am I ok yo use it?

@JohnMorehouse 2 года назад

Sorry. Just seeing this. But yes. You can work all these same drills with different timing. You can also modify the bag with springs from a hardware store to make it faster.

@ivanlal2963 3 года назад

What brand is this reflex bag?

@JohnMorehouse 3 года назад

Ivan Lal to be honest, I’m not sure. I think it was an old ringside or title bag but the “bag” part of it broke years ago and our boxing coach put a giant tennis ball (like the kind you would get for a dog) on top of it and duck taped it and that worked much better.

@carlossepulveda3769 3 года назад

Should I hit my reflex bag hard?

@kensmechanicalaffair 3 года назад

I do a drill where I hit the bag one time and stop it. Throwing the punch in place without stepping into it. Helps with power.

@TJ-fn6zs 3 года назад

Would have loved to see what your feet are doing in this video...

@JohnMorehouse 2 года назад

Hey TJ. I’ll be uploading more bag drill videos in the near future and will definitely make it a priority to cover the footwork as well. Thanks

@TJ-fn6zs 2 года назад

John Morehouse Kickboxing Thank you. It's appreciated. Great job by the way.

@xiaojingchen4132 3 года назад

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