Welcome back to the Woo Curious Podcast! In this solo episode, Eileen dives into the magic of play and its vital importance for adults. As summer dawns in Calgary, Eileen reflects on the collective burnout post-pandemic and explains how play can be an antidote to our stress-filled lives. Tune in to learn about the benefits of play, including increased creativity, strengthened relationships, and reduced stress. Eileen also shares her summer offering of remote healing sessions with voice note support. If you're ready to infuse more joy and ease into your life, this episode is a must-listen!
Connect with Eileen on Instagram @iameileenmarch or send her an email to eileen@myluinouslife.ca
00:00 Welcome to the Woo Curious Podcast
00:14 Embracing Summer and Gratitude
00:57 The Magic of Play
01:32 New Moon Energy and Self-Care
02:21 Healing and Remote Support Offerings
06:11 The Importance of Play for Adults
07:25 Benefits of Play
14:21 Incorporating Play into Daily Life
18:07 Final Thoughts and Farewell
5 авг 2024
