Michelle welcomes Jo Moseley to discuss her journey through daring challenges, including taking up skateboarding at 58 and releasing her second book.
Jo shares her experiences in paddleboarding, including a transformative 162-mile coast-to-coast trek. She emphasizes the power of starting new ventures, particularly during post-menopause, and the mental strength gained from pushing personal boundaries.
Jo's story inspires embracing fears and seizing opportunities at any age, highlighting stand-up paddleboarding and skateboarding as avenues for newfound confidence and joy. Join their conversation to explore themes of bravery, resilience, and the pursuit of dreams.
Chapters
0:00 Embracing New Challenges and Pursuing Lifelong Dreams
5:30 Jo Moseley's Journey from Injury to Paddleboarding Coast to Coast
7:33 Defying Age and Gender Stereotypes to Achieve a Dream
10:46 Jo Moseley's Life-Changing Paddle Boarding Journey
14:01 Jo Moseley's Brave Night Paddle Through Yorkshire
15:24 A Journey of Confidence and Paddleboarding Adventures
17:00 Being Brave Enough to Take the First Step
20:42 Jo Moseley's Journey from Paddleboarding to Writing Guidebooks
26:26 Jo Moseley's Inspiring Skateboarding and Paddleboarding Journey
Jo on Instagram @jomoseley
#standuppaddle #podcast #empoweringwomen
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3 авг 2024
