Sally Norton on TOXIC SUPERFOODS & DANGERS of a MEAT ONLY diet.  

Congrats! Keep it up!

That's awesome..Great job.

Your a savage!!! Daummm!!! 😳🔥🔥🔥🔥🔥🔥🔥🔥🔥

I have just started suffering RA for years. Meds nearly killed me.

Fatty liver is caused by oxalates? I am dealing with this, and it even hurts.

Yes, keto diet ruined my health with all of that almonds products and before keto I was vegetarian and also vegan some couple of years. Brain fog, anxiety, IBS, rashes, and stress and joint pain the list is very long of discomfort from oxalates.

@@annamaria1972 Nice Anna! I'm feeling even better since I posted that. :)))

@@carlneumanns 👍😀

Sorry to hear. You just got the diet wrong: Low carb, high protein. You where accidentally high oxalate.. we do best on meat only. Like you much trials and errors. Gabriel lyon, helped us understand the min protein needed to stop muscle loss. More then too many diets have. For me 130g of protein a day. Meat is only 30% protein. Good luck to all.

Yes I agree you definitely got the diet wrong if you are on true clean keto you would not even be eating nuts and if you were it would be no more than 10 nuts a day and raw nut no oils. If you are doing a true clean keto diet you would most likely be eating 90% carnivore. But I am glad to see everyone doing so well on there health journey!! Too bad the doctors don't tell any of this to there patients! I guess they don't want to run out of patients! Lol 😆 😆

Thanks for watching ❤

drop the honey gurl. There is damage there long term

I personally eat a "ketovore" diet for 3 years: mostly animal based, with small amounts of non-starchy vegetables and occasional berries. I achieved remission of a previously 6 year diagnosis of uncontrolled type 2 diabetes (A1c ~8 on 3 medications + insulin --> A1c 4.9 on metformin alone) and resolved several related conditions (early nephropathy, significant retinopathy, hypertension [now on no meds], partially the neuropathy) and also unrelated (GERD, shoulder pain, mood swings, etc.). Sure, I have TGs ~60s, HDL ~60s, VLDL/remnant ~10-12. But my LDL is stabilized in the 130s which I am told by my doctor, undoes any possible benefits. So -- recently there is an increase in "pushback from real doctors" on social media and in other circles. They state that there is overwhelming evidence that a carnivore, or even low carb diet, even slightly lower carb than 55% calories from carb, increases all-cause mortality... 😲 And that a complete consensus of scientists is that low carb diets are dangerous - high risk of stroke/heart attacks, high risk of diabetes (???), renal disease, etc. These voices are joined by highly credentialed cardiologists, lipidologists and endocrinologists. This is only growing. What do I do with information? Since their point is that any short term improvements are overshadowed by long term consequences, how do I evaluate my own response and current health in this context?

no reason to put honey in your body. it is sugar. sugar is toxic to humans. NOT good.

@@dunuth I would find a doctor that understands metabolic medicine, otherwise your current one will sabotage your progress. LDL has many different fractions (LDL1-LDL7) but generally is divided into 2 different particle size categories: Pattern A (large, fluffy) and Pattern B ( small dense). Pattern A is doing an important job of carrying cholesterol and hormones to cells and Pattern B is finished with the job and is supposed to go to the liver to be recycled. If the Pattern B is coated with sticky sugars the liver won't let it in and it accumulates in the bloodstream. Scavenger cells ( macrophages) in the tissues reach through the blood vessel walls and take them out of the circulation. In doing so, the inner lining of the blood vessel is damaged: this is how atherosclerosis starts. Unless you get a proper lipid panel usingMR methodology, you don't know how many of each type you have. Sadly, your LDL is probably fine and your doctor has no clue. The pharmaceutical industry uses "real doctors" as shills for their agenda. Hang in there!

Be careful with those conspiracy theories. They keep proving to be true.

The profit is the government. Cost to food is down and less aged population. Plus they can justify that the minimum wage is reasonable because they can buy Potato's and bread

They know exactly what they’re doing . They’re all eugenic globalists and believe in population control

I totally agree. Add to that that Bill Gates promotes all of these 'plant based foods' and wants to eliminate animals for us to eat on the premise of a better carbon footprint. Plant based foods are getting more and more shelf space and are filled with crap ingredients and chemicals. To me, it's all about depopulating the world as Bill has stated he wants to do. Bottom line: Many of these plant based foods are filled with high amounts of oxalates...process that for a while.

Ever notice that all the vegans are on the left of the political spectrum 🤔

Dietary oxalates do not cause symptoms like fainting, this is scary, these types are misleading everyone.

Me either, I went carnivore just to try it. I did have some issues but had no idea about oxalates. I drink black tea; and I did not give that up so I think it saved me from a horrible reaction. Plus I was drinking a ton of raw milk. I am sure those 2 things were my saving grace. Personally I do not think plants(some plants) as medicine (I micro-dose for internal use; and use homeopathy). I have been an herbalist and into natural healing for over 30 years so I know they are absolutely incredible medicine, but I no longer see plants as food. The dose makes the poison. Maybe a garnish for some; but for others they are better off without them for sure.

@@lr1732 Not seeing plants as food is ridiculous though These basic whole plants from fruits to vegetables etc are not only nutritive, but they provide many beneficial phyto-chemicals such as polyphenols etc, which have numerous health benefits. Missing out on these health benefits because of irrational out of proportional fear over "dietary oxalate" or "anti-nutrients" etc just saddens me the level of vegan-esque type demonization of these foods The vegans no longer see meat/animal foods as food because of some "toxin" they don't understand. Missing out on vital basic nutrition.

@@TheNaturalHealthBlogger Maybe for you. My lovely vegan diet almost killed me. Glad eating plant food works for you. You must have excellent detoxification abilities. Everyone has to do what they have to do. Eating even small amounts of plant foods gives me symptoms. So right now I am eating what makes me feel good.And right now my body is working better than it has in my entire life. So that argument doesn't hold up for me.

@@lr1732 Vegan diets are a joke, they are highly prone to nutritional inadequacy and I am not a proponent. This does not mean that all healthy whole plant foods are suddenly bad or that we need to irrationally never eat any healthy plants ever again and just box ourselves into unhealthy dangerous extreme all meat/animal food carnivore fad diet nonsense. If eating some plant food causes symptoms then you need to actually accurately decipher why that is, not having these types hysterically incorrectly claim its "oxalate poisoning" or some other nonsense carnivore pseudo-science. Starting with what your symptoms are and the specific trigger foods.

Very interesting. Tomatoes are on the high histamine list too. So many things we never learned

Thankyou for the info.

@@chenanigans i never felt good with tomatoes, always seemed way too acidic to me.

@@i-am-that-what-i-am as far as tomato goes, you need to consume it without the skin, I place in hot boiling water for 1 minute, maybe 2, I remove the skin and eat it.

Yes, potatoes are in the great family of nightshades like eggplant, tomatoes, tomatillo, potatoes, goji berries, pimentos, peppers (bell, chili, paprika, cayenne) but also a lot of inedible plants like petunia and tobacco, or even very toxic plants like datura and atropa belladona. Not sure finally if it's a great idea to eat potatoes considering their relatives.

@GhillieGoat would love information on how to find the study because I need to share it with my friend

Almond is one of the veggies with highest content of oxalates. Please consider anything else besides it. Do chaffles if you want something crunchy and breadlike

Yes!!! That’s awesome

Best of luck!

@@ianstuart5660 Thanks

You are getting a nice portion of oxalates with that coffee and some other antinutrients as well.

Ain’t no carnivore eats butter or drinks coffee. Coffee is a staple of restrictive fad diets. It’s a crutch that people lean on for many reasons, including sustaining an inadequate diet. This diet is no different than raw vegan or Atkins. Cut out junk and immediately feel better. Long term kicks in and they all fall off. Real carnivores don’t even drink water with their meals

I’m on week 5 and I love it. I was having some hormonal issues and all of a sudden looked like I was five months pregnant. I was hitting the gym like crazy and nothing was changing. I start doing carnivore and my bellies flat again.

Lol hes clueless "oxalate dumping" from the man of scientific rigor

LOVE Bart Kay!

if u believe her - she says it, too. ​@@debunkingfaddiets

3 months on carnivore. Only lost 11 pounds. Did you lose any weight over those three years? I’m not feeling much better yet, as I have numerous immunosuppressive illnesses.

@@CrochetNewsNetwork Yes-I did lose weight but don’t be too focused on weight loss. Overall I lost about 40 pounds and gained about 7-8 pounds of muscle. Given your circumstances with immune issues I recommend just eating and letting your body recover first then focusing on your weight. 👍

@@2Trees thank you very much. I figured I’m in for the long haul. Just got lots of blood panels yesterday for a base line. I’m cool if it takes a year or two to lose my 40 pounds because I suspect I will stay at that weight. This is not a fad diet. And thanks for reminding me that weight can shift to bone and muscle weight

72 here

Thanks for watching ❤

Glad it was helpful!

Most people have to have a life threatening disease to change their behavior and for some of them even that is not bad enough and they would rather die than stop eating all that garbage. I have exactly the same experiences.

I know right! I'm having huge pain relief AND my auto immune disorder of Alopecia Areata is starting to get go into remission - I'm sprouting hairs! All chronic pain is gone. I work with someone who has an auto immune disorder, is morbidly obese, insulin resistant. She sees the benefits I'm experiencing but no sign of changing their life style - they'd rather shell out huge amounts of money every month on doctors and mountains of prescription tablets. It's crazy.

​@trevorsmith7753 Carob is also high in oxalates but white chocolate goes well

Glad it helped!

Give all meat a try. It's the ultimate elimination diet that can be temporary because in six months or a year, when your symptoms are under control, you can add back other foods one at a time to see what triggers you.

Thanks for watching ❤

Exactly what do you think ppl were eating in the dead of winter 500 years ago? Hint it wasn't vegetables

@@summondominion well said ❤

@@summondominion And through the ice ages.

8 years ago I bought a book, Superfoods by David Wolfe. What a journey it has been to learn that it was false. I knew that David doesn't look too good despite all the superfoods he was supposed to eat. Glad to see Sally put the word Toxic in front of it.

@@mandatorymyocarditis8579 Great comment, great YT name

I was getting tremors for about 6 months they have now completely stopped 🙏🏻

Are crisps what wr call potato chips in the US?

@@alexk48 Crisps = Lays or Pringles :)

Glad it was helpful!

Agreed, unfortunately many people assume carnivore/keto mean eating very little protein.

@@TheFIame It's not possible to eat carnivore and low protein at the same time, since meats (which should compose a large percentage of a carnivore diet) are not low protein.

@@davepeterschmidt5818 i agree for the most part, I do think it's possible to eat low protein for your individual needs, and unfortunately some people on these diets still feel a need to restrict themselves a bit too much in how much they eat.

@Dave Peterschmidt some carnivores eat 25% protein 75%fat claiming it works very well for them

🤣

No rant. You posted the truth.

Good rant, no need for apology!

Well see. I started a carnivore diet world carnivore month of 2020. I was going to try it for 90 days. 3 years later I'm still on a zero carb diet. Every time I've tried to incorporate something else into my diet I end up with severe body aches.

Sally talks a LOT about ancestral and LOST seasonality . She’s amazing ❤

Thanks!

I am on day 6 of carnivore and I had a ton of crust around my eyes this morning.

u might be losingvtoo much electrolytes/sodium

A lot of people start with just any animal products. People who have severe autoimmune disorders or something else that’s wrong will sometimes start with just beef

Right?!

It’s a great book!

I quit cold turkey and got an excruciatingly painful burning itching rash on my trunk. This happened a few months after losing my knee arthritis. At first I thought it was shingles but it was bilateral. My knee pain was so debilitating I would do it all over again. I haven't had knee pain since but if I cheat my knees feel a little stiff within a few days.

Eliminate all oxalates but a few and do that for a couple of months before removing the rest. Eat lots of meat!

It happened to me after 4 months on absolute carnivore diet. I had serious pains in my knee and thigh, forced to go to the hospital. Excess oxalate discharge thru my tears, I mean it was serious stuff. But now 3 years 3 months later, I'm fine. No joint pains. So I guess it can happen especially if you're coming from a very bad SAD

She's talking about weaning the oxalates out of the body for the first several months, once cleared then keeping the oxalates out of the diet is fine.

Not everyone has issues. Some can handle them; and who knows how much they had prior to going carnivore. Everyone is so different and our histories and genetics/health/organ function/detoxification are all different.

@@mjdailamy4550 Sounds terrible. Glad you got through it.

"Stay toxic because detox is uncomfortable". Strip away the fancy words and she's plain dumb.

I am carnivore and my dentist always comments on how much more tarter (calcium buildup) I have. He sees it all the time in meat eaters.

funny my teeth and mouth feel a lot cleaner on carnivore. That's the first thing I noticed.

Since a lot of people describe carnivore differently, the question needs to be said. Were you eating fruit on your carnivore diet? Did you include honey? Any artificial sweetners?

6 month hardly seems enough time to cause that. I know people who live on complete shit; literally they do not eat one healthy thing; just pure processed crap, soda and alcohol, and they don't have kidney cancer. Who knows.

I would not be surprised, the carnivore fad diet is dangerous nonsense, I've come across a bloke barely 30 eating mostly rib-eye steaks following Bakers scam carnivore advice and his blood work had virtually every abnormal kidney function marker going from creatinine to eGFR.

@@TehLiquid Fruit and honey do not cause cancer. infact they have numerous anti-cancer mechanisms. This is the ridiculous part, you carnivore types irrationally fear these perfectly healthy foods, packed with polyphenols and other nutrients/phyto-chemicals with various anti-tumor activity, anti-viral properties etc when 30% of human cancers are viral induced and so on. Yet are happy to promote extreme all meat/animal food/excessively high saturated fat/zero fiber/no healthy whole plant nonsense, which is likely extremely taxing on the kidneys. High protein diets have been shown to potentially be an issue for kidney health, carnivore takes the piss that one step further.

Really ? You Went back to feeding the C with carbs which are sugars ? 😮

The symptoms are no fun at all. Eye throbbing and blurry vision, painful diarrhoea that stings and scratches (you know where …👀). Gout-like symptoms, headaches, skin issues, cloudy urine, sleep disturbance and mood changes. It’s horrible Started carnivore last December most of my ibs symptoms has subsided but the dumping seems inevitable… Just be on the lookout and if anything weird starts happening, follow advice mentioned in this video. Drinking lots of water seems to help me a lot.

Coffee has virtually no oxalate unless drinking instant

@@arielharbour1095 really? My Brain become frozen when i drink coffee:(

My oxalate dumping was so bad I had to give up coffee bc coffee depletes minerals and you need minerals to help fight the oxalate dumping

@@brothercaleb Wow! I'm not even 3 weeks in and I'm having bad headaches and cloudy urine